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Leading Parkinson's disease expert, Bas Bloem shares his expertise on the relationship of exercise to improved mood and cognition.
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0:00 - Meet Dr. Bloem
3:58 - Bas' Treatment Center and his Reasoning for a Holistic Approach
9:27 - The Benefits of Exercise on the Brain and Body
15:57 - The Benefits of Exercise on Cognition
22:42 - How Much Exercise and What Kind?
32:36 - Strength Training for Parkinson's
37:34 - Exercise Slows and Stabilizes Parkinson's Symptoms
7 авг 2024