We've been hiding from our painful truths our entire life.
From a very young age, we're instinctively taught to suppress and disown anything that our parents or family see as bad. But the thing is... That's where all of the growth happens.
Facing these truths is a difficult place to put yourself, but from it can come growth like you have never seen.
Listen here to learn all about how this interview came about, the approach David took with Andrew Tate, and the lessons he learned from the most well-known man on the internet.
Check out the full episode on ‘The Align Podcast’ playlist, here:
• Align Podcast
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Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world's greatest professional athletes, performers, celebrities, and everyone in between. He is on a mission to redefine functional movement and make fitness who you are, not what you do.
On the Align Podcast RU-vid channel, Aaron interviews renowned speakers, colleagues and sportsmen and sportswomen on a whole range of subjects from mind and body to healthy habits.
For more updates, click here: www.alignpodcas... and follow Aaron on Instagram at @alignpodcast
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If you are interested in the subjects above, you can find here the links to the playlists linked to them:
Resistance Bands Work-Out: bit.ly/3tjCLGG
Knee Pain Relief Program: bit.ly/3HToX9N
Full Podcast List: bit.ly/3fg5dRq
If you don't want to miss any new videos, don't forget to subscribe here: @alignpodcast
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#childhood #childhoodtrauma #suppression #therapist #davidsutcliffe
26 сен 2024
