They are so delicious! I have been making these peppers all summer! Quick dinner! No one believes that I prepare these peppers so easily and deliciously! Prepare an incredibly delicious and quick recipe with peppers and chickpeas! Everyone will love this recipe for stuffed peppers! Easy recipe! This is a simple recipe with peppers, rice and chickpeas that any housewife can prepare! I have never eaten anything better! Vegetable recipes!
Today I will show you the new way of preparing peppers that I learned from my grandmother!
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Recipe and ingredients:
Cut the caps off 7-8 peppers.
Place in an ovenproof pan or tray.
Drip with oil.
Season with salt and pepper.
Chop 1 onion.
3 cloves of garlic.
Add 1 tablespoon of dried Italian herbs.
Salt.
170 g (6 oz) of washed rice.
500 ml (17 oz) of vegetable stock.
Cook for 15 minutes on medium heat.
Add 1 can of chickpeas.
1/2 cup of sun-dried tomatoes.
Parsley.
Mix well.
Fill each pepper with the chickpea and rice mixture.
Cover with wet parchment paper.
Bake in a preheated oven at 180 °C (350 °F) for 30 minutes.
Great dressing:
150 g of sesame tahini.
Juice of half a lemon.
2 cloves of garlic.
50 ml of olive oil. Salt.
Puree with a hand blender.
Serve with the dressing - the taste is incredible!
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#So_vegetables #recipe #peppers #chickpeas #dinner #rice #stuffed_peppers
5 сен 2024
