You can get thick & strong hair at any age. My DIY Biotin Shake to stop hair fall and also to get super glowing skin. Biotin is also called as vitamin H, it's one of the B complex vitamins. Biotin promotes hair growth, it's also responsible for you soft skin, and strong nails.
I have met a few people who take biotin supplements, but I kind of always tend to go for natural food sources rather than pills. That's the route I prefer, because when it comes from food sources, your body will process it much better.
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Copyright (c): Samyuktha Diaries RU-vid channel, this video is developed and first published on Jan 30, 2024 by Samyuktha Diaries RU-vid channel.
DISCLAIMER: This is not a sponsored video. This video is for informational purposes only. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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15 авг 2024
