Hello fellow humans All aboard the Moussaka express this week, and we dish the dirt on things that could be hindering our weight loss. If you would like to email me, contact me on amysahuman@gmail.com
I use Greek yoghurt and egg for topping Moussaka. Adding some Philadelphia is an interesting idea that I will definitely try. I don’t put potatoes in mine, just plenty of aubergine.
Oww how nice to have and abundance on egg plant I do love it, I picked up a book the other day how to grow your own veg, I’ve never done it but would like to give it a go.
Very good . I seek food when stressed . Doesn’t happen often. My cheerleader Wendi never says anything but lets me go and then will say seen that train coming!!!!! lol Shawn
Hi Shawn yes 👍🏻 its easy to eat when stressed but you have got your amazing lady by your side to help and love and support you, stress eating has got nothing on you two x dream team 👫👏
Hey gorgeous 👋 thank you for watching x the affirmations really help me in fact I’ve just said them now 😅 please don’t push anything down it leads to a messy explosion, breathe and release 😮💨😉 have a lovely week xxx
Hi Hayley 👋 thank you so much, yes I’m the same I have to make sure I get it in, think it’s for stirring into coffee really but I’ve never done that 😅 I suppose if you are struggling to eat it you could stir it into a hot drink x thank you for watching hon 💕💕
Love moussaka, although I don't tend to eat potatoes (I normally remove most of them), and I don't like lamb so I'm going to give this a go with beef mince and fewer potatoes (maybe throw in some courgettes instead) and I'll let you know how it goes. Question: do you have the quantities written down anywhere?
Hey Jan 👋 thank you so much for watching I do not have it written down but it is on the weight watcher app if you have it, oww courgettes sound a good shout maybe would give a slightly wetter dish, do let me know how it goes x great to hear from you x
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