This Challenge Will Change Your Life (75 Days Hard Challenge For Discipline) Almost Everything Tamil

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this is an explanation of 75 Days Hard Challenge in the Tamil language
This Challenge will change your life Tamil,
75 DAYS HARD challenge Tamil,
Disclaimer: these videos are for educational purposes only
DISCLAIMER: These videos are for educational purposes only if the video or posts contain any financial Related Information please understand that We are NOT SEBI REGISTERED ANALYST. No Claims or Rights Reserved. We are not Responsible for your profit or Loss
#almosteverything
#75dayshardchallenge

Опубликовано:

12 ноя 2023

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Комментарии : 2 тыс.

@kankavirockers2335 7 месяцев назад

I accept the challenge:) 1. Wake up at 5am 2. Sleep at 11pm 3. Water 4 litres 4. Healthy diet 5..1 hour physical activity ( 30 minutes -cycling in the morning itself, 10 minutes Surya namaskar, 20 minutes walking) 6. Study -4 hours daily 7. Journaling 8. 10 pages self help book 9. No phone challenge ( very important communications are allowed) - especially - ❤×) 10. Daily selfie 11. No cheating

@productivitypro-wk1mb 7 месяцев назад

Reality 😢

@designzenith7 7 месяцев назад

I accepted

@hater_nithish 7 месяцев назад

❤

@balajis9182 7 месяцев назад

@kankavirockers2335 What's That especially Heart - x means ??

@vipkaran4671 7 месяцев назад

Still follow panringala ??

@ishwarya.v-8712 7 месяцев назад

I accept 1. Drink plenty of water 2.walk and workout 30 mins a day 3. Study 12+ hrs 4. Sleep well 5.No cheat no excuse no phone 6. Be kind to all help others and spread a love

@samundiv7565 7 месяцев назад

Almost Everything has motivated me to change myself a little bit. Reduced 20 kg weight in 6 months , waking up 4 o clock, started investing for future , exercising regularly. Thanks so much 😊

@KKMP-qj3sx 7 месяцев назад

I accept Wake up 4 am 4 liters of water Exercise Study 3h+ Phone

@Rajasekar_chef 7 месяцев назад

2017 la irundhu unga videos watch panitu varen . You are my big inspiration in my whole life. Oru milestone kuda solalam. Inspiration ayitu employee - self employee - business man - now Oru good investor ah life change ayiruku . The great things take time nu solirukenga so consistently follow panen . Inaiku Oru Nalla life ku move ayiten . Before 7 years 0 bro . Now I’m happy to say I’m wealthy. Once again thanks to almost everything everything you need to know ❤

@thalaivan3766 7 месяцев назад

Wow super bro 🎉

@Vijayvijay-uu9kp 7 месяцев назад

1. Drink approx 4 lits of water 2. 90 mins workout per day 3. Follow a strict healthy diet 4. Take a picture of yourself everyday 5. Read atleast 10 pages everyday 6. No cheating

@tamilmozhi7046 5 месяцев назад

1.wake up at 4:30am 2.effective study of 8 hrs 3. Daily walk to park 4. Drink 6 bottles of my red bottle 5. No sugar 6. No entertainment more than 30 mins a day 7.Not watching or hearing anything romantically stimulating 8.No cheating I start from tomorrow morning. Will update here everyday

@bhuvanasri5184 6 месяцев назад

Thanks for your valuable video anna. Challenge accepted. 1.morning 5 Am wakeup 2. Exercise 60 mins 3.10 mins breathing Exercise 4.30 mins english vocabulary 5. Daily 3 litre water 6. Moringa leaf intake 7.healthy diet 8. Regular sleeping time 9.weekly Complete one aari blouse 10.gratitude journal 11.selfie ➡️

@EnglishRakesh-xu9vi 7 месяцев назад

Day 1 nalaiku 👀

@user-xx5om3mf1z 7 месяцев назад

There is no tomorrow 😂😂😂 today

@ffxpres5525 7 месяцев назад

I acapted ❤

@arunnura8319 7 месяцев назад

😂😂

@mohamedkaderhussain219 7 месяцев назад

i accept ❤️

@D.B.A.007 7 месяцев назад

I already failed

@rakshithkumarm6291 7 месяцев назад

Challenge Accepted , 1. No scrolling 2. 7+ hrs study 3. T-50 QS Target 🎯 : JEE 2024 , mains session 1

@arjunchithu5151 6 месяцев назад

All the best

@dnor5095 7 месяцев назад

I accept the challenge. God please help me to stick to the plan without any excuses or procastinations for all those days 🙏

@chemistryphysicsmath_lover 7 месяцев назад

I Accept It (22 November 2023- 5 Feb 2024❤❤❤

@divya17222 7 месяцев назад

I accept this challenge 1. 4 litres water per day 2. 30 minutes yoga 3. 14 hours study for my NEET 4. Healthy diet 5. Strictly no to cheating

@youtubevicky7163 7 месяцев назад

plz give me tips for study

@SENATORLAREM 7 месяцев назад

Same to you na daily 10 hours. 6+4 padikkuren. Na 12 hour ku improve pannaven

@Pluviophileadj 7 месяцев назад

All the best

@itzmesurya03 7 месяцев назад

1. Drink approx 4 litres of water everyday. 2. 90 min workout per day (45 mins outdoor,45 mins indoor workout). 3. Follow a strict healthy diet. 4. Take a picture of yourself everyday. 5. Read atleast 10 pages everyday. 6. No cheating. 7. Quit your old habits 8. Meditation for 15 mins 9. Screen time less than 3 hrs I accept

@user-yd5gs3tv3u 7 месяцев назад

Thanks bro

@FXROCK63 7 месяцев назад

1. Morning 60 min for meditation & yoga, workout 2. Trading 9:15 to 3:30pm 3. Books reading 30min (4:00pm) 4. Entertainment - (writing, drawing, painting, gaming 2H 4:00pm to 6:00pm) 5.again meditation 30m (6:30Pm) 6. Trading 6:30pm to 10:00pm forex market 7.Sleep 10:00PM to 6:00AM (8H+++) 8.no cheating adjustable daily routine (take time to adjust your routine it's just theory once it's set then set a target 🎯🔥)

@talks2hear 7 месяцев назад

▪️4 litres of water ▪️Outdoor workout: 7 am - walking ▪️Indoor workout: 5 pm - zumba / exercise ▪️ healthy diet ▪️ Selfie everyday ▪️study 10 hrs

@Gentle007N 7 месяцев назад

I accepted 1. 4 litre water 2. 90 minutes work out 3. Healthy diet 4. Read atleast 10 pages 5. Selfie 6. No cheating Nailaikku day 1 (start date: 14/11/23. End date: 28/01/2024). My message to future me: Finished💪

@ProteinMeal 7 месяцев назад

@@surya70070same

@dhivakar7818 5 месяцев назад

Bro are following this challenge.. if you .. well done bro.. I am applauded ❤🎉🎉

@THEONEWAYPATH 5 месяцев назад

Complete panniya bro

@Realitywarrior001 7 месяцев назад

I accept this challenge 1.wake up at 5 2.20 minutes exercise 3.20 minutes meditation 4.drink 4 litres of water 5. phone use for only studies 6.Use forest app for focus 7.Healthy diet 8. study 12 hours a day Beacause I am a 12th sudent Started from now with a spirit of fire🔥🔥 Wish me luck

@TRIPLEAGAMINGTAMIL-mf5bn 7 месяцев назад

Good luck 🤞

@ajedits1844 7 месяцев назад

Mee to at 10th but didn't completed portions

@christopherdhanasing9392 7 месяцев назад

My best wishes

@abiramias4031 7 месяцев назад

Gonna start tommorow! 1.Drink 3.8 litres of water 2.Avoid sugar 3.1.5 hrs of excersise 4.no packed food( high protein) 5.selfie 6.effective study of 9 hrs 7.stop watching web series,games and scrolling for more than 35 mins 8.reduce my anger and increase my self confidence, belief gradually and at end of the challenge making me the best version of myself 9.stop overthing 10. Stop thinking abt the past Hope will do the best and make this platform as a checklist and will update it

@gazzcyking.8377 7 месяцев назад

I Accept 1.Drink 3 to 4 l water 2.90 Mins work out 3.Study for 5 to 6 hours a day 4.photo 5.no phone 6.healthly diet 7.Becoming Best Version of My self 8. Very important is Stay Hard Stay Hard

@user-ti2kt7to4z 7 месяцев назад

I accepted the challenge 1. Wake up at 5 2. Mediation 5 minutes 3.workout 45 minutes 4. Study 15 hours 5. Drink healthy detox 6. taking selfies 7. 10 pages mindfree 8. No cheating

@Clean863 7 месяцев назад

5 min mediation is very less do 10 mins everyday gradually transition into 20 mins

@shanashana5924 7 месяцев назад

Make sure to sleep 8 hrs a day if you make ur study sessions too long you will burn out for sure so remember to take breaks and reduce it 12 a hours a day for studies 👍all the best to start the challenge . I'm also going to start from tomorrow 🎉

@motivationmedia1876 7 месяцев назад

I accept. Wake up :6:35 am Daily picture for progress recording 4-5 litres of water Healthy diet Screen time:before 1:00 pm -2 hrs and

@kathick2284 7 месяцев назад

Challenge accepted. Mission will start from nov 19

@aravindhans6290 7 месяцев назад

I accept the challenge from tomorrow (17.11.23) but starting half of it from today (16.11.23)....all the best my future self👍🏽👍🏽

@kingbank5249 7 месяцев назад

I accept 1. No smoke 2. No cup of coffee 3.15 mins outdoor activities 4. 5 pages per reading 5. Two times food only 6. Daily 10 mins pray 7. Everything I should accept the situation face it

@allin9025 7 месяцев назад

Yes I accept this challenge and i believe this will definitely boost my confidence.

@nandhakumarrnandhakumar7311 7 месяцев назад

I accept bro yennoda habits la small correction thaa erukku bro .. thank you

@ishuthilaga830 7 месяцев назад

I accepted 1. 90min exercise 2. No sugar and outside food 3. 12 hrs study 4. 4 litre water

@madhanarajendiran1295 7 месяцев назад

1) 4am wake up 2)4 liters of water 3) 1 hour workout 4) 30 mins meditation 5) 1 hour language clas 6) 1 hour investment class 7) 8 hours study 8)Healthy diet expect Briyani 9) Entertainment time less than 2 hour 10) Daily selfies Challenge accepted🎉👍

@creativeboytamil8518 7 месяцев назад

1. 4lit 2.daily workout atleast 100pushups 3.take selfie everyday 4. Avoid eating junk foods 5.study after the school eve: 2hrs, morning : 3hrs coz im a 12th student....... 75 days challenge accepted 💥 75th day inga varen ..report kodukura

@Thoufiq._official 7 месяцев назад

Noo bro daily 100 push ups will lead to muscle injury...if u do pushups one day then in the next day do squats or any lower body excercise to maintain the routine.

@creativeboytamil8518 7 месяцев назад

Oho okk bro

@vipteam724 5 месяцев назад

I accept this day -1 30(1)2024 to 15(4)2024 Never give up Change to army mind set

@p.r.praveen2689 7 месяцев назад

I accepted.. 1.workout 2.nptel 3. Academics 4.3literes of water 5.Meditate 3mins 6.no addiction in my era ..

@me_adhi9751 7 месяцев назад

Nptel which course

@p.r.praveen2689 7 месяцев назад

@@me_adhi9751 programming in java

@Santhosh-nw2yo 7 месяцев назад

I am accepting the challenge 1.wake up on 5 am 2.two hours exercise 3.eat healthy foods 4.stay hydrated 5.clear all my arrears 6.stop watching movies,18+,and social media

@suhash5299 7 месяцев назад

I accept. 1) Drink 2.5 litres of water 2) 30 min exercises 3) Good diet 4) 15 minutes reading 5) 1 hour studying 6) 30 min for skill learning 7) Selfie 8) No cheating 14.11.2023 Innaiku day #01

@rajalakshmi4468 7 месяцев назад

Follow pannitu orukkengala

@suhash5299 7 месяцев назад

@@rajalakshmi4468 YES

@rajalakshmi4468 5 месяцев назад

👏👏

@user-kj9fu9ji1t 7 месяцев назад

Thank you nanba...

@user-ce3ge8ft4f 7 месяцев назад

I accept this 75 days challenge. But i am going to customise it according to my life style. Thanks for this video.

@user-rk5rh4xf2o 7 месяцев назад

Yes I accept Anna coz I just need to prove myself that I'm worth to win anything and everything 💯

@VasanthaaShrii 7 месяцев назад

❤️‍🔥The 75 days super hard challenge ❤️‍🔥 1. Drink 4 lit of water 💧 2. Some physical activity for 90mins it can be 45 mins indoor and 45mins outdoor ( dont use phone inbetween the activities) 🧘🏃 3. Follow a strict healthy diet 🥗 4. Take picture of yourself everyday 📸 5. Read atleast 10 pages of non fiction book everyday ( based on ur interest field books)📗 6. No cheating!! No excuses!! And be productive 🔥 7. If u fail to do any of the above rules u have to start from day 1 again!!! ⚠️ Bonus: To do list mari potu unga day ah start panunga

@zaidd9585 4 месяца назад

I accepted this challenge. - 4 Literes of water daily (6 Bottles) - 90 Mins of workout at the gym. - 10 pages daily reading. - No porn/masturbation - Daily selfie

@Yaminikramachandran 7 месяцев назад

Thanks ❤for giving this information 😊I accept 🎉

@MukeshM-fi7eq 7 месяцев назад

I Accepted😊

@gokulkadiravan-wc3kf 7 месяцев назад

I already done and got good result. But I procrastinated one day after this 75 day. I got bad shape. And again start the challenge. This challenge shows us how to build routine and lifestyle. Consistency is only key to level up our life. So make it as lifestyle and daily routine. Lifestyle>>>75 day challenge.

@venkatesan4920 7 месяцев назад

I accepted the following challenge: 1.4l per day 2.wake up at 4AM and sleep at 10pm 3.30 mins of exercise 4.Healthy diet 5.10 pages self improvement books 6.selfies 6.No Cheating and no excuse

@gokulkumar2810 2 месяца назад

I accept sir... After completing 75 days, I'll comment in this same message

@lofi_doll 7 месяцев назад

I accepted 1.wakeup at 5:23 2.meditation 15 minutes 3.Study - 2 hours 4.workout 20 minutes 5.4 liter of water 6. Drink coffee 7.protine food 8. No cheating 9. Selfie everyday

@FunnyAmped 7 месяцев назад

Drinking Coffee is a requirement? Bro, try to avoid it if possible.

@sniperjak 7 месяцев назад

I accepted 1. Drink approx 4 lits of water 2. 90 mins workout per day 3. Follow a strict healthy diet 4. Take a picture of yourself everyday 5. Read atleast 10 pages everyday 6. No cheating

@jannelgaming6678 7 месяцев назад

Thanks brother ennaka eppa confident varuthu bro

@yeshwanthyeshwanth4099 7 месяцев назад

If u skip one day u r gay 😂😂 this words enough for me to complete 😂

@uppukari 7 месяцев назад

I accept this challenge ❤ but I do some small changes

@Reviewer-Bros 7 месяцев назад

I accepted This is my Day 1 🎉🎉I will complete it with out cheating

@naughtyboygamer9792 5 месяцев назад

I accept 4 litre of water 5 page of book reading 2 hours of cycling& workouts 5 am wake up No junk food Strict duet Daily selfie

@mohavarshinijayendrasattan7746 7 месяцев назад

I accept the challenge Anna...Thank you so much for the video

@daijin21221 7 месяцев назад

Bro Semester Study tips podunga

@Prakash-jy3cr 7 месяцев назад

I accept the challenge 🔥 Day 1 starts tomorrow morning at 5Am Next 75 day i come and Mention the day 1 by 1 day 2 day 3 day 4 day 5 day till day 75..... Promise 🤝💪✨🔥💥💯

@Petssquare 7 месяцев назад

Super bro🎉

@gokulakrishnang3992 7 месяцев назад

I'm accepted... 1. Morning 4.30 wake-up 2. Daily 1hour exercise 3. 4 liter water 4. 8 hours study 5. Selfie 6. No movies 7. 11o'clock sleep 💥Target🎯...NEXT YEAR CLEAR MY TNPSC EXAM

@manikkams1328 7 месяцев назад

I accept the challenge 👍 5 am wake up 30 minute chanting 30 minute workout indoor 20 minutes self books reading Food taken 5km walk Drink more water Rest 1 hour Milk taken 3 hours study in RU-vid 1 hour relaxed Food taken 3 hours personal work... Milk taken 3 hours study in books... Food taken 30 minute walk indoor Go to the bed No Cheating...

@neelumorningstargotham 7 месяцев назад

Thanks bro now iam starting no procastinating for 75 days iam going to comment here and iam going to succed ❤

@clashalwyn674 7 месяцев назад

Super support bro

@almosteverything 7 месяцев назад

All the best

@neelumorningstargotham 7 месяцев назад

@@clashalwyn674 thanks bro vettaiya oru burger sapudra kasa vida kammi dhan ennala mudinja oru 40 rs ivaru dhan enna poruthavaraikum oru nalla yt ber bcz promotion panamataran he gives 100 percent in his video so i do bro not for show off ungala na donate panna sollala just support these well wishers for peace

@_syntax_error_404_6 7 месяцев назад

😮😮😮😮😮😮😮 40 RS ah

@neelumorningstargotham 7 месяцев назад

Day1 start today

@raghuvaran_me 7 месяцев назад

I accept the challenge... 1. 4 litres of Water a day 2. 45mins of workout 3. Read 10pages of book 4. Improve coding skills 5. A selfie a day 6. Eat healthy 7. No cheating

@Yukifreak 7 месяцев назад

I Accept Day 1 : 18-11-2023( Completed) Day 2: 19-11-2023

@ffgamingwithsk2772 7 месяцев назад

I accepted

@Mdtharik54 7 месяцев назад

Marupadiyum scratch la irunthu Aarambikalaam Naalaikku Day one

@gowjangaming3833 7 месяцев назад

Day 1 Nalaiku started 🎉❤❤love you brother 😅 I accept this challenge

@abisheklatha4836 7 месяцев назад

I accept. All set to go...

@remoselva1820 7 месяцев назад

Scratch la irunthu aarambikrom... Naalaikku day 1.. Enkooda sernthu continue pandravanga comments la apdiyae follow pannunga daily 🔥

@user-xx5om3mf1z 7 месяцев назад

Olu mannan 😂😂😂😂

@remoselva1820 7 месяцев назад

@@user-xx5om3mf1z Mudiyaathavangaluku vaaipechu mattum thaa micham

@Neela_arts 7 месяцев назад

Thank you for making this video Bro ❤🤝

@mr.micheal4232 7 месяцев назад

I accept bro Bro I have one request to make video in this topics , bro I confused in reading book , and I didn't know how to start so please make video in this topics

@keerthivasan6718 6 месяцев назад

I accept,💪 I'm definitely finish this challenge.

@jaswanth768 7 месяцев назад

Broo comeback related videos uh neraya podunga broo yaaru achu life history lae irundhu yeduthuu

@Praveen_13 7 месяцев назад

I accept it...

@krishnavenis7102 7 месяцев назад

I ACCEPT 👍

@Jaivarshan._.15 7 месяцев назад

I Accept This Challenge 1. Wake up at 6.30am 2. Sleep at 11.00pm 3. Daily 4 Litres of Water 4. Healthy Diet 5. 90 Minutes Physical Activity 6. Consistent Study, Journaling 7. No Instant Gratification 8. Gotta Track the Daily Progress 😌⚡️

@ahemanth5122 7 месяцев назад

i accept the challenge drink plenty of water 4 liters exercise 1hr workout 30 min meditation 30min book reading 8hrs study per learn new things healthy diet selfie and will not cheat

@EVI_QUEEN_GAMING 7 месяцев назад

I accept the challenge ! 🧘🏻‍♀️

@lochana21 5 месяцев назад

I accept Wake up at 3 am Excercise 30 mins a day Study 12 hours a day Eat healthy foods 30 mins meditation Drink 4 litre water everyday 🍀🍀🍀🍀...(16/01/24) 7.52pm

@ganeshganesha4323 7 месяцев назад

I accept this challenge 1. 3 litres water per day 2. 1 hours workout 3. 1 house reading 4. Healthy food diet

@MSanjayp 7 месяцев назад

1.water 4 liter 2.work 90 minutes 3.helalthy diet 4.take a picture of yourself every day 5. 6.no cheqting,if i cheat i start from 1st day 7.No adlut content, movies and wb series 8. Complete the daily goal

@user-qc8qk9lp8l 7 месяцев назад

Thanks

@smtvsk 7 месяцев назад

i accept this challenges thank you brother 🙏 💜

@NazrinFahima-cn4hc 7 месяцев назад

Ennakum onga tips work aageruku, especially dopomine detox

@ramakrishnaak 4 месяца назад

Nice Video bro

@worldcircle5832 7 месяцев назад

இந்த அனிமேஷன் நல்லா இருக்கு ☺️👌. imagination increase பன்ற மாதிரி feel ஆகுது.

@Kattumaram339 3 месяца назад

இதுல நிறைய பேர் கமன்ட் போட்டு எப்படி வாழணும்ன்னு சொல்றான். ஆனா ஒரு பயலும் இதை செய்வதில்லை. வெறும் வாயால் வடை

@deepakdk6081 7 месяцев назад

Definitely will accept 😌

@ramkumar-lf6hg 6 месяцев назад

I accept.. 👍

@KavithaKavitha-cg4bx 7 месяцев назад

I accept this challenge🎆 1.drink 3.5 litres per day 2.study for 7 hours a day 3.10 minutes meditation

@elayaa1054 5 месяцев назад

Super Bro Vera level Inspiring Video Super 👌👌👌👍👌

@sumisumithra2374 29 дней назад

1. 4 lts water 2. 90 mins workout 3. Strict diet of 1.5k calories 4. Take selfie 5. Read 30 Mins a day 6. No Cheating Starts from Tomorrow

@sumisumithra2374 29 дней назад

7. Use only 3 hrs of phone a day

@sumisumithra2374 29 дней назад

7. Use only 3 hrs of phone a day

@user-kr2sp9wd8d 7 месяцев назад

1.Four litre water 2.90 minutes workout outdoor / Indoor 3.Follow a strict healthy diet 4.Take a picture of yourself everyday 5.Read atleast 10 pages everyday 6.No cheating I accepted 💯

@im.karunesh 7 месяцев назад

Nalaikku day 1 , crach la irundhu arambikkanum 🔥

@mathankumar3111 6 месяцев назад

I accept bro very use full video

@narayanamoorthy.r1823 6 месяцев назад

I accept the challenge 1. Wake up 4.50 am every day 2. Drink 4 ltr water 3. Take a selfie 4. 45 min work out every day 5.Read 10 pages every day 6. No cheating 7.healthy diet