This Delicious Food Regenerates Stem Cells For Longevity | Dr. William Li 

OK - so I'm from the Caribbean and my grandparents actually grew cocoa for our personal use. Therefore, I grew-up drinking 100% cocoa as a hot drink every morning. Today, I buy 100% cocoa powder and add that to my coffee. Try adding dark chocolate to your coffee you will enjoy it.

Thankyou for giving the answer straight up instead of leaving it until the last 5 mins of the session… the content is wonderful, thanks again

THAT is EXACTLY how to do a video like this! The Title is the headline that get's people to click, and the answer to their question is literally the VERY FIRST words of the video! Excellent work!

I subscribed and watched the whole video because you told me right off the bat. No bait or making me wait.

Yes agree I have been doing CHOFFEE for years. Dr LI. I am 81. In good health no drugs in my system n my vision is 20|20 !! My doctor fell of her horse when I saw her last month and she was envious 😅😅 my other routine is my piano practice ( giving concert soon) and no meds in my system. My doc gives up. Just checkup yearly😢

I knew cocao was high in magnesium and a potent antioxidant, but didn't know about the stem cell connection. I have organic cocao powder every day in every coffee with added turmeric, cayenne, black pepper, coconut oil, cinnamon and pink himilayan sea salt, no milk, all organic. A delicious ultra coffee.

Am from Philippines..I have half sack of cacao seeds.. i just grilled, peel seeds and grind it. Then i make hot choco pure cacao.

Dark chocolate is a tonic and a superfood, drink pure cocoa, dont add sugar, put it in all you can, coffee, muesli, porridge, hot drinks, home made ice sorbet, use stevia in chocolate cake for sweetener. Chocolate at 95 - 100 % is best. Don't add milk, add water. Helps create endorphins, serotonin, the cacao butter is good for skin and hair, its a totally great food.

Dark Chocolate Green Tea Coffee Leafy greens Broccoli sprouts Blueberries

Dr.William Li. During my entire life, it's the first time that I hear a scientist giving good advice to humanity. I take my hat off for U Sir!🙏💜 With deep respect, I wish there was more people like U, that would show their face and stand forward to give us (non scientist People) more info about important things we can do to live a healthier life. Thanks again & may God bless you and your family. NAMASTE

red cabbage has more sulforaphane than broccoli and also contains vitamin u, red cabbage is top tier vegetable

Chocolate contains sugar. Therefore it is better to consume cacao which is the main ingredient of the chocolate.

When I was a kid my mom always gave me the stems from red cabbage to eat or raw potato cubes before lunch, she also fixed Boston salad which is more common in Europe than in the USA with lemon yogurt and a little vinegar and mustard. In the wintertime, we had chicory salad with mandarins. She also mixed 2 teaspoons of 80% cacao, banana, and unpasteurized milk into our oatmeal. And I still live very healthily.... no meat, no fish, and a lot of veggies and fruits. When doctors take a blood test they are amazed and tell me my immune system is 500% higher than a regular person's. I never will get a flu shot (because I almost died of it) and I hardly have the flu or cold. I walk a lot in the forests as well, which is very good for your health. I grow my own blueberries, raspberries, gooseberries, and red currants organically.....all those berries benefit to your immune system. Thanks for your nice videos :)

Dark chocolate 🍫 and coffee ☕️ so glad these made the list 😁🥰🫶🙏

I’m so thrilled with the info on dark chocolate as I love the pick me up in the afternoon… I did recently discover however that in most chocolate they are finding incredibly high levels of lead and cadmium! After much research I found a company which addresses this issue … Elements is the brand… it is organic, delish and packaging is lovely. They have several hot chocolate flavors … I highly recommend!

I love this guy's mind.

I found myself smiling throu that video. This gentleman is an amazing teacher

No flu shot. 2000mg of fish oil daily may prevent colds/flu along with Zn/Mg/Vit C etc..

Beware of daily intake… moderate to high oxalate levels.

You had me until you said to get a flu shot. A doctor in the medical group I used to go to was unable to work for over 6 months from getting one of them. He did not recommend anyone getting them anymore.

Yes agree I have been doing CHOFFEE for years. Dr LI. I am 81. In good health no drugs in my system n my vision is 20|20 !! My doctor fell of her horse and hurt her shoulder. 10:40 when I saw her last month and she was envious 😅😅 my other routine is my piano practice ( giving concert soon) and no meds in my system. My doc gives up. Just checkup yearly😢

OMG YOU ARE INCREDIBLE. THE TITLE SAYS "THIS FOOD" AND YOU LITERALLY JUST SAID IT FIRST!!!! I COULD FCKN KISS YOU. i honestly havent been so happy with anything on the internet in YEARS. im subbing. right now. im not even watching this video. im just subbing. in fact im subbing on every youtube account i own. PLS PLS PLS DO THIS EVERY SINGLE TIME YOU MAKE A VIDEO. I LUV YA 💝 🍷 🗿

I love eating 100% baker's chocolate. It's bitter and strong, but it's pure, and I love it 🤤👍

What a lot of people don't understand is the blessing that we are all. Here and the beautiful Symphony that is all of the organisms that are coexisting inside of our body at the same time, giving everything function harmoniously while we ignorantly go trumping around this planet like we own it.

Did he cover the high levels of lead and cadmium in chocolate? This is a serious health issue that can't be ignored, especially for children, but all of us. We need lead and cadmium free chocolate/cacao.

Cacao powder, banana, and soy milk blended is delicious! Use whatever milk you like

This is actually a great avenue to learn more about how Stem Cells can do to our body. From what I know, it helps you make look younger. But after hearing and watching this video. It also helps the blood flow regulates normally and it doubles the number of Stem Cells by just taking Cacao (Dark Choco). Thanks so much

Great video! But in the broccoli sprout shake study I'd like a 3rd group: Immune response if they ONLY have the broccoli sprout shake and no flu shot.

Well, boy oh boy. Back I go to Walmart for my cheap dark chocolate chocolate bars. I love the stuff, but I cut back because of possible weight loss issues. I also have brand new sealed bags of dark cocoa powder. I mix it up with non-sugar sweetener and boiling water. Thank you so much, I no longer feel guilt over my dark chocolate!

"One problem with the oral intake of polyphenols is the small proportion of polyphenols absorbed into the bloodstream (low bioavailability). Many polyphenols have positive biological properties in low doses, such as those found in plants, but can also have toxic effects in in vitro tests and in high doses. If they are used in high doses or for a long time, such effects are also possible in the organism, which is why such doses and/or long-term use are rather unusual. Apigenin, quercetin, taxifolin and kaempferol, for example, have a cytostatic effect, which is why they and some other polyphenols, e.g. pyrocatechin, genistein and gossypol, are classified as harmful to health, and quercetin is even classified as toxic."

Processed food manufacturers need to hear from consumers that less ADDED chemicals, sugar, oil and salt is wanted in their food products. Why is there so much ADDED sugar in everything, even bread. That's just crazy Email, text, tweet or phone your favorite producer of poison and let them know consumers want less salt, oils and sugars in their products. Let their customer service department know that all the extra added salt, oil and sugar is not necessary or desired and is causing health issues. Reduce or eliminate highly processed food from your diet if you can.

This is all good to know, but perhaps we can get some more concrete information? Specifically, recommended daily amounts? How many grams/mg/mcg of chocolate should I eat every day?

Yes, gut - brain connection via the Parasympathetic Nervous system 👌🏻 Your sympathetic and parasympathetic nervous systems have opposite roles. While your sympathetic nervous system carries signals that put your body's systems on alert, your parasympathetic carries signals that relax those systems. The two systems work together to keep your body in balance.

Dark Chocolate has a few issues too. Heavy metals and High Oxalate.Mind your kidneys

This has just made my YEAR! Thank you ! (I say while getting into the last half block of dark chocolate.)

We drink pure cacao I ( no preservatives) mean it’s our tea or coffee beverage

Agree with all others here. Thanks so much for getting to the point quick!

Dark chocolate often has levels of cadmium and arsenic

Amazing, thank you! While watching, paused and made myself a cacao drink and put my broccoli sprout seeds to soak! 🥰

love this interview thank you wonderful guys

Another incredible vid. From dr. Li!...thank you

The DNA can be protected from damage with antioxidants and detoxification methods. As he mentioned, polyphenols (dark chocolate and many others) can also work to stop the DNA damage through their antioxidant properties etc. Good talk btw.

Like your coffee black? Try it with some bitter chocolate, about a teaspoon's worth. Very nice and doubly healthy!

I'm hypertensive and my Dr told me Cocoa will worsen my BP so I stopped taking Cocoa so good news for me

You lost me when you said that we should get a flu shot!!!

mocha tea with dark cocoa is my fav drink!

This is exactly the kind of knowledge the Elites don't want us humans to know. Thanks for posting. Love and Light from the Netherlands ❤

Has to be raw not processed , wake up people

Dark chocolate? There is a GOD! ❤😂🎉

The problem is that there’s so many heavy metals within cacao because of the extraction process

How about heavy metals, Some cacao more than others, depending on where it is grown.

Also pray to the lord for having a balace life , eat well and healthy , do exercise , laughing and smiling, enjoy the life. For being healhty, pray and give things .thank you for sharing.

Coffee will swell your prostate to the point where you can't Urinate, it also is acidic in your body and contributes to lowering your apH level. Commercially produced chocolate can also swell the prostate

Dr. Li, gas vehicles last longer than the EV’s. Also, gas doesn’t freeze and don’t need to be charged. What’s going to happen when an ice storm happens and you get can’t anywhere.

I bought Docs book. He’s amazing!! Thankyou

Thank God i found your page🙏🏼❤️ I'm a great fan of u Dr. Li😍 Your contributions in the field of natural medicine can help the whole world🙏🏼

👍👍👍 thank you so much, best wishes to all.

Fabulous information.

THANKS FOR THE GREAT CONTENT!!!!!!

New subscriber here. Thanks everyone! I learn from both content and comments.

No flue shots!

Mesmerizing🙏🏻such complex issues; explained at its best. Thank you so much🙏🏻

Love Cocoa 💞💞💞 And it Calls out Stem Cells Even it LOVE IT MORE 🙏🏼

It’s so wonderful listening to two highly intelligent humans. And it just augments all that knowledge that they are both also gorgeous😃 Always love the broccli stems way more🥦🥦❤

Wow!!! Wow!! Mind blowing info!!!

Suspicious and deeply debatable.

ok, ty! I know it is has great, actual, nutrients as magnesium & others! But, with the newly announced, knowledge about the LEAD & CADIUM also contained in cocoa, pls., tell what is a safe amount to consume per day?

There are studies that show that the Taurine we have been putting in kid's energy drinks also helps lengthen telomeres. The best natural source of taurine is Pacific sea scallops, (not bay scallops).

Some years ago when I developed panic attacks after the death of my husband, I went on a yoga retreat with my teacher in Costa Rica. She arranged for us to have cacao ceremony. It was all you can drink and eat. I had very little because I knew that it contained caffeine which I had given up due to my panic attacks. I did have a panic attack that night. I don’t think anyone in the group slept much that night

I tried the cocoa and the oxalate dumping caused me to barely be able to walk from R hip joint pain, not fan .

Use organic due to the high metal content found in dark chocolate

Thanks for the info. Although, I think we are very different, from one and other. And, so, I'm not sure this can help everyone. There's also a point that is never discussed at all, anywhere, is that every person has their own amount of capital. We are not born with the same capital. Like, how many people do I know who throw junk food in masses into their bodies, are highly overweight, smoke, drink, etc, and have no major health problems. Until very late in life, ..sometimes.. Then, others, on the opposite side, have always lived healthy, but are prone to health issues very often. Capital is not very modifiable. So, one has to really know one's own body, to know what's good for it.

Wow! What immense knowledge one can glean from Dr. Li! Thank you for sharing!

I'm totally impressed from this contribution - wondering why the so called 'fifth-Dimension-choosen ones' are saying that coffee would be the badest thing we can do to the body. Fortunately I listen to my intuitive intelligence that told me the same Dr. Li explained here. I generally do not believe in people who think to be chosen ones. Nothing being said from all of this crap in this video. Thank you so so much. Actually I eat a lot of broccoli and intuitively also the stem of it. Blueberries too a lot. Having them in my garden, freezing them also, so that I have them during the winter too. I really enjoyed your knowledge which I perceive as REAL knowledge. Real knowledge is what I call, when someone is able to explain in an easy understanding way the essential of the cosmos within the 'sacred machine' (the body) we all live in during our journey on earth. Deep respect for this interview and thank you again.

whys he shilling for flu shots

Wonderful, thank you Doc for sharing. Your talking direct to the point.

Thank you for all your explanation

I got a severe stomach pain from broccoli directly after I had had Lyme Disease. Before that I had loved broccoli. However, once I had got the same reaction from Bok Choi which had little flowerets on top. However Bok Choi does not harm me otherwise, so I guess that I'm going to try some Broccoli stalks. Thanks for the advice.

Dr. Li you are an awesome doctor and now you are a big part of my life. We all truly enjoy all the great information that you forward to us every day. 4shared it will greatly help us one way or another. Keep up the great work thank you...

Amazing information, I am a nutritionist & I wasn’t aware of the benefits of the food that u mentioned. Tx a ton.

Doc please if u have time kindly make a thorough research on the following herbal leaves: banaba, guava, moringa, guyabano, mango, avocado, sambong, etc… And kindly tell us if it is indeed beneficial to our health to be taken or not.

Doc, have you studied what Dr. David Brownstein has learned about salt (unrefined) and iodine/iodide?? I was talking to an ER nurse about it and her eyes lit up because she said people who come in with heart arrhythmias immediately get lots of saline. When I to,d her that they need iodine, too, she said it made sense!

Thank you ❤

Organic cacao has too many metals in it so can't drink much of that. Maybe a small cup. /: The darker the chocolate the more there are and it's more in organic. Most do not do metals control. So be careful! P.s. I know because I buy organic

From what I've come to understand, fasting - for 24 hours - allows your immune system to charge up and do that thorough "sweep" of our insides and get things healing. I also believe it's been shown that practicing meditation extends ones telomeres, helping to extend life. 🙏

There's also new awareness regarding oxalates (many RU-vid videos springing up), wherein dark chocolate and teas, among other things, are not so healthy after all, especially if one is generally run amuck with many oxalates in one's diet, even unknowingly.

Brilliant! Thanks for the illumination!!

What about the heavy metals found in most cacao powder according to reports? And the oxalates?

Thank You. Great stuff.

Dr Hyman has great Podcasts with this guy.

How about durian?

It boils down to antioxidant and anti-inflammatory function of polyphenols and other chemical products thar can be found in cacao and dark chocolates aside from its prebiotic effect that supports the growth of good bacteria in the gut.

Cocoa is very high in oxalate

Very good information. Many Thank You's. Remain Blessed.

I absolutely love the talk, but kind of confused, when he is promoting flue shots🤣my research shows: no jabs and and my gut feeling strong No.. And also goes against other info to believe your body's own intelligence.. Also very strong part of keeping yourself well is your peace and serenity! High vibrations heal and meditation to learn to listen your body's own divine wisdom. Stress and hectic lifestyle and fear based society are killers.. 🤔Thank you.

Too bad he pushed vaccines at the end of the video. Until that point i was believing the science he was promoting.

THANKS

If you can find dark chocolate without cadmium. Problem is, you can never be sure.

"Can you eat too much dark chocolate?" - "I've never seen anything about an overdose of cacao". This is going to be on a plate on my wall next to my diplomas. Priceless.

Cold pressed beetroot juice is fantastic also