Right now it feels like many of us, if not all of us, _can't_ have stress-free lives... But one day we will. We won't have to listen to the vibe, we'll be living it. Stay strong, all of you, it's not much longer. Endure the pain, no matter what it is. A soul forged in hell flames can withstand anything. I speak from experience.
I'm genuinely surprised how excellent this whole collection is. It is a perfect set to do work to. I've liked the video and added it to my listening playlist. I'm writing this comment to give you more engagement as a way of saying thank you.
A stress-free life becomes apathy, because you wouldn't apprieciate it as you don't have anything else. But it's good to have stress-free times, keeps you focused and clear-headed for the next stressful situation
Hello!!! ☺️💗 Today is the day to start that journal!!!! (I’m not forcing you lol, but it helps) Journaling can not only release stress, but it helps with your mental health in general! It’s a way of releasing your thoughts or what you have been carrying and feeling through writing. If you have no idea what to write, I got you! Here are some journaling prompts :) 1. Your dreams/hopes/fears/anxieties 2. Things that make you the happiest/love 3. What do you want people to feel when they are around you? 4. What is something you could do forever and never get bored of? 5. What’s a movie/show/book that you could rewatch and million times and never get bored of and why? 6. If you could runaway anywhere, where would you go? 7. Who’s your comfort character and why? 8. Who are the people you love the most? 9. Do you have a memory of someone you met once, but made your day better or created a big impact on your life without them ever knowing? 10. When do you feel the most like yourself? 11. What’s a compliment you still remember till this day? 12. If you walked into a room with everyone you’ve ever met before, who would you look for? 13. What’s one thing society would be better without? 14. Describe your favorite person, real or not 15. Which topic could you give a presentation on without any preparation? Thank you for reading!!! Have a great day
I used to journal every day for years but when an old "friend" came back, she started demanding more and more of my time, telling me what to do and suddenly I found myself too tired, my custom moleskin journal with fancy calligraphy pens and washi tape were set to the side every day, until they were put in the closet, unfinished... 2019-2022 left blank. RIP creative motivation, hello again, depression. Goodbye, old "friend" who did all that to my life, then ghosted angrily when I asked for a little space. I think she was jealous my journal heard more personal info from me. Maybe I'll ease into it again ✌️😞 Friends don't push friends out of their hobbies. Friends don't let friends stop things they enjoy.
Internet checkpoint: It's been 10 months since granpa died. The grandpa and grandma I've been living with since I was 19, just after I was released from jail after defending mysef from an attack by my drunken stepdad. I've spent the last ten years trying to make up for lost time, learning to deal with my disabilities and process my trauma, all while trying to hold down a job. I'm 30 now, and I'm only now able to really make the growth others are supposed to be able to make as teenagers. I thought I was making good progress; but then grandpa died suddenly. Botched surgery. I've been slowly reducing my hours because I haven't been able to be successful at work, with the pain, and trying to help grandma take care of the endess list of things that need to be changed, called, cancelled, transferred and opened after the death of a person. In two weeks, I'll be dropping down to two shifts a week- but I don't feel like I'm failing anymore. My grandma needs someone here to kick her into gear, to say, "today we're going to call the doctor, make an appointment for your shoulder" and the next day, "Today, lets gather tax info for the probate attorney". Life is a constant struggle, but I don't want to give up, and I don't want you too, either, whoever is reading. It's okay to not be as able as others, it's okay to not grow at the same pace. This job I started at 25 is the only one that has really been accomodating for me as someone who is just not as able. I've made it clear I *can* be, but I'm just not there. I wan't to be, but I can't yet. Please, keep trying. Find your place. Start today. Start tomorrow, if you have to. Take another step. Try again. There is a place for you. Whether it's therapy, or a new job with low stakes, or if it's quitting your job or going on leave to try a new medication. Take the next step. Don't worry about what comes later. See you outside, friends.~
Thank you, kind stranger. You've moved me to tears with your insight and understanding of loss and pain, and your well wishes and encouragement, which felt very truthful, and thus heartwarming and wholesome. You've managed to create a little inspiration and hope within me in times of great personal insecurity and desperation, and this experience of feeling compassion and sympathy and then gaining it for myself and the struggles of my world, recharged my spirits and reinforced my emotional bound with surrounding reality and other living beings. This means a lot.
You have got a very brave, determined and steadfast mind and a very gentle, gracious and faithfil heart. I wish for you to be kind to yourself, to trust in your senses, comfort your sorrow and protect your fears. I hope that you can continue growing and healing.
@@StandAloneSoul Thank you, I hope that you, too, can find the strength to go on when you need it, and the peace to relax when no more can be done for now. Should you ever want to talk, DM me; I can always listen, if you need.~
The most stress-free I ever felt was right before one of my worst moments ever. It was a nice morning, maybe 11 years ago. I'd slept on the settee with the blinds open, and the room was lit up orange by the sunrise. Everything was peaceful and unusually quiet. I decided to give college a miss, and lit a spliff. For a moment I was floating in complete bliss, full of life, grateful for everything... Feeling like this music. Then my first panic attack fell on me like a ton of bricks. I have no idea why, or really how to describe it, but it's like something snapped in my mind, and I was convinced I was dying. An explosion of adrenaline and every negative-emotion-inducing chemical all at once. Almost as if I was so acutely aware of my life that I saw its inevitable end, subconsciously, as imminent. It was one of my worst moments ever, not because I haven't experienced worse, but because it was the start of all kinds of mental health issues, and my life unravelling. This isn't a sob story, btw. I'm just rambling.
Cannabis (especially mixed with nicotine) can do that. THC is highly stimulating to the nervous system, and can be pro paranoia. CBD counteracts this. In the future try mixing with CBD.
Try indica next time if you were using sativa. In my experience, i much prefer using indica as sativa always gives me panic attacks and constant anxiety
The concept of sitting in front of an open fridge with a fan running makes me stressed out about the electricity bill and the possibility of spoiled food.
Generally, you can only 'borrow' downloads from spotify, when you buy spotify premium for your account. As long as it's active, you can have any song downloaded to listen to offline on any device that can use the spotify app. But as soon as the premium runs out, the Dow load is gone, too. Hope I could help.
this is stressing me out.. the fan makes heat from the motor while blowing air at you in a closed space the fridge is hot in the back while the cold is coming out of it from the front.. the room will feel the same and still hot too.. get an AC so the heat is out side and the cold is inside please just drink some ice tea with a fan in your face if you have no money to get an AC
To those who are reading this message, if you are having a hard time, remember that you are not alone and never give up. Wishing you health, success, love and happiness! ❤
