This is Your Period in 2 Minutes | Glamour 

For boys this is just a 2 minute video, but for girls it's their whole life

"days 3-5: your period ends" my period: *sips tea on day 10*

So as a guy, the fact that this ain't like a once a year thing is insane to me. Like this happens every month holy crap y'all putting up with this 😭😭😭 y'all deserve better

I like how this explains the entire cycle and not the bleeding part of a period. I never learned any of this in school, they only said "you bleed, you hurt, and your technically capable of creating a child even though you are a child yourself"

Me: standing up after sitting for 2 hours My period: RisE & sHiNe

"Your skin glows" *Me: *cries in acne**

Every man who is in a relationship with a woman should watch this video to have a better understanding about how she can feel and go thought. When I openly talk about it with my GF, she felt very warmed about my intention to know better the whole cycle and how I could help her or at least have more empathy.

Sorry for all you go through, ladies, that us men just take for granted. Add to that pregnancy, giving birth, taking care of the babies, dealing with abusive men… God bless you all. People should be more considerate of women’s emotions and the hormonal changes they have to go through constantly.

Shoutout to my period who reminds me, a virgin, that I'm not pregnant.

Her: This is your period in two minutes Me:Wishing it was actually two minutes

The worst part is depression and anxiety at the same time but realizing its just all about my period gives me relief because i know it will pass 😂

The woman who gave this demonstration is amazing. Such a varied range of expressions over two minutes. Well done!

“Days 3-5: your period ends” My period: HAHAHAHAHAH that was funny

*me sleeping on a white bedsheet* *wakes up on the japenese flag*

I'm ashamed to admit that as a 23 year old woman, this video has taught me a lot about myself ❤

watching period related videos on your periods- a vibe

I wish my period lasted 2 minutes.

If only our period lasted 2 minutes😞

me: *sneezes* my pad: THIS PLACE ABOUT TO BLOW

What I really notice is before it starts you are more prone to feel depressed and sad. And then during it and after your period ends your optimism increases. It's so strange but out of all the things shown in this video I feel this one the most. Also, I don't know if it's just me but since I'm single there is a period of time when I feel way more needy and affectionate and I really wish I had a man by my side but then during the rest of the time I don't feel these things and I'm fine with being single and not receiving affection lol. It happens every month so I think it has something to do with the cycle too.

When you accidentally sneezed while youre on period Period: *lets it all out*

I wish I could just stay on the toilet for a few hours and let’s my period all come out 😭

I hate those period commercials where the woman is like “come on sisters, let’s do this!” And she’s going skydiving, fighting off 50 karate kids, rock climbing, being a soldier on the frontline, etc. and I’m like, Let’s NOT! I just wanna curl up in my bed and CRY!😭😂

I never get emotional before my period starts. So it's even more annoying when people act childish like "Oh, must be the time of the month again?" as if a woman is not allowed to act or react a certain way throughout the whole month.

Days 3-5: your period ends My uterus: 😂😂😂😂

"I don't want a baby" Period: So, you have chosen death?

I've watched this video about a year ago and I come to it time to time because it really helps me cope with my 'sad and feeling hopeless' self when my period starts

My period: Day before: cramps, headache, bad moods/emotional Day 1-4: a lot of blood, tiredness, cramps, chocolate cravings, stressed easily Day 5: getting better, less blood, still kinda tired tho Day 6: much less blood, more active, getting stuff done Day 6 (before bed): It’s over!!! 🥳 Day 7 (in the morning): nvm…

*my period comes* My underwear: “bye sis.”

So basically 90% of the month you're tired and feel like crap. Sounds about right...

Every man should watch it to better understand their counterparts. Especially the emotional element. Instead of tracking just the period week, one should track all the elements shown in this video. It'll help in making better relationships. When you already know that other person is going through emotional fatigue there is more chance of acceptance.

Every time I get my period, I watch this as a comfort or a constellation video

The “get ready to do it all again” part hit me hard

“Days 3-5: your period ends” My Uterus: we don’t do that here Edit: my period lasts about 5-8 days

Me, a grown woman still watching this every time because of the lack of education around this at school

The feeling you have when you are sleeping peacefully and suddenly realize your pad leaked is indescribable.

“A good time to eat healthy” Me eating a brownie 👁👄👁

This has helped me a lot in understanding my Girlfriend more and basically gives me a rough guide on her emotions and her mood throughout the month so thank you.

As a men ,i cant imagine the pain woman's go through this time You all are so strong

"Your skin glows, you feel social" My body: We don't do that here.

0:13 "Good time to exercise gently" Me at my first day of period: *lies in bed almost dying of pain, because every time I move it only gets worse*

I am a husband who respects and loves my wife. This just confirmed what she is going through and I will do better to understand.

Great video, excellently performed and edited. Wish I saw this when it first came out. I was never taught this and thought I was fine with no cramp or aches during period. But in fact, the depressions and mental PMS has been a huge obstacle in my life. My university grades, career and so many aspects got damaged because I had no idea it's my hormones and something that can be worked around.

Me: *on my period* Me: **sneezes** Down there: *nuclear bomb*

“3-5 days : period finishes” me: laughs in 7+ days

Before period: 👀😐🙃 During period: 😭🤬👹 Period ends: 🥱🥴🤠 Days later: 😁☺️💕 Many weeks later: 🌹😘🥰 Week later: 🤢🤮🤧 Just to repeat 🔁

I saw this video 7 years ago and it still plays rent free in my head… anytime I’m trying to figure out why/how I’m feeling hormonally I just think about this video

I literally made my cat sleep on my abdomen so I can have a heating pad.

Uterus: this month can we have a child 🥺 Me: I AM A CHILD

I come back to this every time I have my period, it helps calm my nerves about it so thank you!

day 3-5: end of period me: starts laughing hysterically in inconsistent full-week periods

me: *sneezes* my period: *becomes hurricane katrina*

me: *laughs* blood: A WHOLE NEW WOOOOOORRRRRLDDDDDDD

I love how the actress portrays the entire cycle ❤

I remember when this first came out and it popped up on fb somewhere and it changed my whole perception… I’m like WOW, these things actually fluctuate during phases of our cycle?! Ever since then I’ve been on a journey of better understanding my body and incorporating different foods and different types of exercise according to my cycle- it’s a game changer. I feel more in tune and patient with myself. I really wish education in school covered this and wasn’t so washed with male influence- I think young girls need to understand this. Props to this video though 👏

i wish my period was two minutes.

girls who get absolutely no cramps, no pain, only bleeding, AND their period is 2-3 days, are god's favourite human beings and will one day change the world somehow

I felt this video in my soul. The moment my estrogen levels take a dip I feel it, in my mood, my energy levels, everything. It makes it difficult to do anything that requires a lot of energy.

This is so useful! I'm using this video to plan my month around my cycle and maximize my energy at its peak. I will be scheduling appointments and get-togethers accordingly. Thank you!

The feeling when the period finally ends

I wish my school educated me more about how period affects my daily life, because now as an adult I have days where I feel fatigue and have certain cravings time to time, with the pressure of society demanding me to be in my top performance daily feels tough and I was beating myself up a lot for not being able to power through like others and also not having the energy to exercise well all the time but then I discovered this is a normal thing that happens to women monthly, and now I feel less insane like oh so that was whats going on in my body, thank goodness, thank you for this video, I am still learning about period and how it affects my body

So women basically don't feel themselves for 50% of every month but men don't have to go through anything like that. God is such a great designer /sarcasm

I’m rewatching this to see when I’m going to feel motivated again

This isn't woman's cycle This is her whole life Edit: OMGGGGG 2.4K LIKES THANK UUU

This is so accurate. Our jobs need to be more understanding when we make mistakes on our period.

I dont know why i got this recommendation, but its good that I watched this video... It gives a good insight on actual situation faced by so many women..........

Me day before my period "Crying about EVERY LITTLE THING" Next day 'That explains alot'

I wish we were able to hold periods in and then let it ALL out on the toilet, quick, painless and probably quite satisfying. No pads, no cramps, no stains. That would be heaven.

Dude, I remember watching this RELIGIOUSLY as a kid. Brings back odd, but innocent memories 🤨💗

This is PERFECT. I feel exactly like this, every month anew. I especially notice that my performance at working out is the best juuust before I get my period. Anyone else have this rush of energy before the menstruation knocks you out? 😂 It's crazy how much your energy and mood fluctuates throughout the cycle...

If I’ll hear another boy saying that being a girl is easy, he s going to feel my anger

to those who’s period hasn’t arrived yet: enjoy your time whilst it lasts.

Respect to you all for being sane when honestly you shouldn’t experiencing all this in your defining years😭🥲

Thank you so much for this amazing video. It has taught me everything that i didn't know about my body. We women are so uneducated on our bodies bc everyone just chooses to ignore the subject, but we need to fight through and learn about ourselves and increase our health for the better. And again huge thank you for this short and informational video. The actor did an amazing job, so did the rest of you.

I love how the visualized the different stages of PMS I've always been a visual learner since middle school.

*"Do it all again"* That line was painful :')

Nobody: Me on my period: cries because I dropped a chip in the floor

being a woman must be pretty tough. much respect.

This video made me cry so I guess that tells you where I am in my cycle 🤷🏽‍♀️

Me: * Not pregnant * My uterus: *And I took that personally* Edit: 1.2K LIKES HOLY SH- Tysm QwQ

So we're basically dying 72% of the time

6yrs too late but I wanna appreciate the women in this video, the way she portrayed all teh emotions and changes is amazing! Mad props to her acting skills❤️

really appreciate how they make the content so lively and it intrigues me a lot

Uterus: can we haves a child this time 🥺 Me: no Uterus: *cries in blood*

Men: women exaggerating alot on their periods Me on my period laying on my bed: *breathes and it making cramps worse*

Watched this years ago as a teen Watching this as a 20yo girl Amazing and helpful still Good job Thank you

really well explained!! the nuances of the cycle are brought to life so well here by her gestural acting. opened my eyes! respect!

If only periods lasted 2 minutes

Fun fact: We get periods, just because it's a reminder that we are not pregnant. SERIOUSLY. edit: OH MY GOSH HOW DOES THIS HAVE 1.5K LIKES THX 💗💗💗💜💜💜💜🦄🦄🦄💞💞

when i first watched this 6 years ago i was like this lady and her actions are gonna be my character for my whole life

Thanks I'm going to keep using this as my guide to contain my woman with proper masculine energy and choose when to have conflict and when to avoid it. Some problems can wait until she's on that upswing.

I hate sneezing 🤧 while on period, it's like giving birth to a jellyfish!

Still waiting for the "skin glow" part Edit: OOF didn't expect so many likes, MOM I'M FAMOUSSSS

28 days? That's cute. I've had THREE periods all in one month, two with exactly a week's gap inbetween them, and the third in the last five days of the month! Yay!!

I love the way she portrays our periods, though at certain times it's rough, there's beauty and wisdom in knowing how to manage, plus, this lady is beautiful.

Uterus: I ADDED A NEW WALLPAPER FOR THE BABY! WHAT DO YOU THINK? Me: not this month, sorry. Uterus: (tearing the wallpaper up) YOU HAVE RUINED THIS FAMILY

I remember watching this a few years ago when I didn’t have my period, good times

That was the best ever. That's exactly how it feels. I just got off my period, and I feel so energetic right now

Would be awesome if workplaces recognised that a good chunk of the population experiences this and we can't always function at "normal" capacity

"Good time to exercise gently" Me: *We don't do that here*