Yoga kr bhai inverted positions kr. Or for agar bhot patla dugla ho ya fir body ki skin dry ho to bhai body pr oil ki massage bhi kr liya kr baalo pr bhi lekin oil dekh liyo chemicals na ho uske liye fit tuber ki video dekh liyo
@@LifeReallySux💀 andar se feeling aa rhi thi ki yehi reply milne wala hai fir to meditation hi kr thoda peaceful life ji or Bahar ka thoda km kha. Bs itna yaad rkhna h ki exam mein fail hone pr bezati bhot hogi lekin life poori bachi h. Uske alawa fir bhai thoda diet pe dhyaan de or exercise kr. Or kucch logo ke kandhe thode bade hote hi hn to rectangle si body lgti hi h to bilkul haddi dikhne ki zaroorat nhi h. Bs excess fat khatam krde or sar ki massage krle, bed ke corner pr let kr apna sir bed se hang kr uski wajah se body to Leti rhegi bed pr lekin sir neeche hang krega to blood flow increase ho jayega scalp pr. Uske alawa kucch hand mudra hoti h jaise ki vayu mudra vo hair fall control krne mein madad kr deti h lekin dekh liyo ki comfortable h ya nhi. Or baki to bhai chill reh future ki future mein dekhenge uske bare mein itna nhi sochna exam ke liye