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This ONE HABIT Changed My Life 

Improvement Pill
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This year I decided to build a habit of bullet journaling because I knew it was about time that I upgraded my organizational system. And honestly, it's changed my life drastically for the better. So in today's video I want to how you how to start a minimalist bullet journal so that you can see the same sort of benefits that I saw this year! I'll also be flipping through my bujo and showing you the setup that I use in 2020. This is the best type of planner out there, so I highly recommend you to try it out!
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Intro: (00:00)
Why I Built This Habit: (00:22)
What Journal I Use: (02:14)
Table Of Contents Page: (02:58)
Daily Summary Page: (03:18)
Project Page: (04:20)
Daily Section Pages: (05:13)
Support The Channel By Watching This!: (08:02)
Monthly Analysis Page: (09:33)
Misc. Pages: (10:49)
Hidden Benefits Of Bullet Journaling: (11:55)

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19 июн 2024

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Комментарии : 414   
@Darcactusofficial
@Darcactusofficial 3 года назад
My personal journal is one where I write like a main character in a movie. I've been reminding myself every day that I'm the main character of my life and journaling helps that a lot!
@AryaStark47
@AryaStark47 3 года назад
I say that to myself too! Do you have any other advices on journaling? I would love to hear some
@geezart1762
@geezart1762 2 года назад
I love your idea.. its sounds interesting
@ssk58607
@ssk58607 10 месяцев назад
Sounds self centred and egoistic, but fun at the same time lol
@uchihaitachi8072
@uchihaitachi8072 3 года назад
Damn, it feels like ages have passed since Pill's last video.
@flurofox1524
@flurofox1524 3 года назад
@@ImprovementPill nice..ee
@Nicholes-Dad
@Nicholes-Dad 3 года назад
I know, right?!
@somatorok4507
@somatorok4507 3 года назад
Hi, we have the same profile pic :D
@Saikrishna.B
@Saikrishna.B 3 года назад
@@ImprovementPill that's great to hear dude
@SynG4t3s
@SynG4t3s 3 года назад
gotta wait for his sponsors so he has something to plug for his vids
@noahbauserman1768
@noahbauserman1768 3 года назад
“Don’t sell your future for the desires of the present!” -Dr.Jordan Peterson
@shauryakartik9397
@shauryakartik9397 3 года назад
What's the guarantee that you will be alive for tomorrow
@noahbauserman1768
@noahbauserman1768 3 года назад
It's Psycho There is none. But there are things -sacrifices- that you can do to help out and to increase your chances that you will be here tomorrow and you can do the vice versa as well.
@noahbauserman1768
@noahbauserman1768 3 года назад
It's Psycho And because there is none we should be grateful for every day that we get
@urdadsonic1036
@urdadsonic1036 3 года назад
@@shauryakartik9397 what if you are alive tomorrow and you haven't done the stuff you needed or wanted to do you'll be screwed lmao
@shauryakartik9397
@shauryakartik9397 3 года назад
@@urdadsonic1036 hmmmm so, do what you love or love what you do
@amanahmed6057
@amanahmed6057 3 года назад
I am doing journaling from past 30 days And I am feeling happy and Today is my 38th day of NoFap WISH me luck for upcoming days 💯
@satyamkaskar3553
@satyamkaskar3553 3 года назад
Keep it up👌
@MrBlodhund
@MrBlodhund 3 года назад
Start meditating m8
@amanahmed6057
@amanahmed6057 3 года назад
@@Mavey-pv1wg THANKS ✨✨
@amanahmed6057
@amanahmed6057 3 года назад
@@Mavey-pv1wg achaa lagaaa muhje 😁🤗🤗🤗
@Mavey-pv1wg
@Mavey-pv1wg 3 года назад
Aman Ahmed hello Aman, the earlier comment wasn't mine. 😅 Apologies. My 6 year old daughter got hold of my phone. So sorry about that. 🙏🏻🙏🏻🙏🏻
@Kris714N
@Kris714N 3 года назад
I literally started bullet journaling yesterday. The ideas you give me with this video are amazing and right on time. Thank you so much!
@makeki7756
@makeki7756 3 года назад
I have no journal 🙃
@makeki7756
@makeki7756 3 года назад
@Demscout thanks but i was joking🤡
@makeki7756
@makeki7756 3 года назад
@Demscout my system is not from this universe
@venzarez-ili680
@venzarez-ili680 3 года назад
@@makeki7756 hey friend, which universe you're currently in? I'm here at cosmos
@makeki7756
@makeki7756 3 года назад
@@venzarez-ili680 aight my system is from this universe but not from this planet
@TheKavindraM
@TheKavindraM 3 года назад
Have you heard of something called A4 sheets? They stick to walls too. Also, they don't have dots, so, technically it's even more "endless" in possibilities. XD
@liberiangirl8382
@liberiangirl8382 3 года назад
🤣🤣🤣🤣🤣
@makeki7756
@makeki7756 3 года назад
Brain is attracted to something different, many guys use a4 size for making notes. Journal stuff makes it a bit different and blah blah. I am no specialist or have done research forgive if I am wrong☺️? Any suggestion for 9th grade kid ?
@shadowfightfanclub6588
@shadowfightfanclub6588 3 года назад
A book is better. I really forget where I keep the papers if I write on it. A book is a safe a reliable space.
@trevorfranks69
@trevorfranks69 3 года назад
Starting this last week, I can say that my life is easier to manage and my visions are a lot clearer. It calms my nerves too. Writing is good outlet for the soul.
@trevorfranks69
@trevorfranks69 3 года назад
@@ImprovementPill indeed. Now I don't have to always bottle my emotions inside when I met with hardships, by writing it down I began to realize that I'm actually more powerful to tackle on difficulties.
@T7_OG
@T7_OG 3 года назад
This man has a unique thoughts.... Thank you as usual man. Always appreciating your videos.
@senaxionaria4732
@senaxionaria4732 2 года назад
Bullet Journal's contents Table of Contents Daily Summary (/month) -Sum up the day (1-3 sentences) -Habbits Project -boxes consisting of title and tasks needed to complete it Daily Sections -Date -Urgent Tasks (Star) -Nonurgent Tasks(dots) Monthly Analysis Pages (Health Wealth Relationship Happiness) -any evaluation for the subject Misc Pages (Back of the book) ex: books summaries, idea, investment,
@martianmohit7173
@martianmohit7173 3 года назад
I face my failure in improving myself during lockdown. But i am not stopping. And this time i will be successful to make a good habit.
@number5582
@number5582 3 года назад
hows it going ? yous till on track bro ?!
@nuclear7622
@nuclear7622 3 года назад
That sponsorship actually got me interested
@dakshbadal7522
@dakshbadal7522 3 года назад
I watched this video and ordered a bullet journal for myself right after. 5 days in, I am able to be more productive and have a better view of the goals I have. Suggestion: I have a page after the daily summary page called the Gratitude page: The structure is the same as the daily summary page but that I write in it everything that I'm grateful for that day.
@DerekBearzi
@DerekBearzi 3 года назад
I recently just started keeping a bullet journal a few months ago. I've noticed that I'm better at remembering my tasks for the day after I write them on paper. Not entirely sure why, but it works!
@wadida_daisy17
@wadida_daisy17 Год назад
What impresses me the most about your video is the idea of "EASY". I've started bullet journaling since 2020, it went really well at first, but as the days roll on, I wanted my notes to look better, and I started to try lots of stuff like drawing icons etc. My notes became more and more complicated and it makes bullet journaling very difficult to stick to. Thank you for the reminder and all these useful tips.
@chetansindhe5310
@chetansindhe5310 3 года назад
RU-vid : how many thumbnail you need to change? Improvement pill : yes
@nikunjmundhra8650
@nikunjmundhra8650 3 года назад
@@ImprovementPill Yeah i would stumble across a video that i have already watched and think that I haven't and will end up watching it again
@daniyalshah3243
@daniyalshah3243 3 года назад
Improvement Pill is playing chess while we aren’t even playing checkers
@sajsakura
@sajsakura 2 года назад
I have not used this method yet, but I did use a simple bullet list listing down all the assignments I have to do each week. I can feel you when you said that it's very rewarding to cross things out because I also felt the same. Something about trying to complete one thing to the next is really satisfying. Another tip is that it can be helpful to use action words (a verb) as the first word of our bullet item, it makes you more willingly to do it.
@swanarmaan
@swanarmaan 3 года назад
Yes, he is absolutely right. In the past I have used many apps to organize my life but so far, writing is the best way that I have found. It gives you so much freedom and flexibility for organizing stuff :)
@emilyhall7477
@emilyhall7477 3 года назад
I tried to start a bullet journal like a month ago but I haven't really stuck to it because I had the idea that it had to be "artsy" and stuff. This made it really clear on how I should organize it to get back on track, thank you.
@experimentandolavida875
@experimentandolavida875 3 года назад
You speak so smoothly that even me, a Colombian guy who is learning English, can understand each word. Thank you for sharing. Greetings!
@ReggieAbbey
@ReggieAbbey 3 года назад
Loved the video! I started my bullet journaling journey about a year or so ago and I have not looked back! Plus it allows me to be creative with things like pens, washy-tape, different colors, ect. So happy to hear you're enjoying it and how much value it's brought to your life.
@juwyie7541
@juwyie7541 3 года назад
Before graduating high school, I randomly stumbled into a Bullet Journal video and that brought me to the habit of doing it. Once I started college, it helped me fix my life as well as balance it. It's truly amazing and I still use it to this day.
@nicoleonfeels
@nicoleonfeels 3 года назад
I was just thinking how I can’t seem to find a planner/notebook that fits my certain needs. I’ll have to give this a shot!
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 года назад
do it! you won't regret it!
@katiaandrade5849
@katiaandrade5849 3 года назад
Its the best thing ever!
@dragonzrsick2543
@dragonzrsick2543 3 года назад
My biggest thing is I want a journal/notebook I can fit in my pocket so even if I'm just going for a walk if I get an idea I can scribble it down. I have a small notebook, I'm just bad at keeping it organized so I'm going to try some of these things.
@user-jm8gv1sx5y
@user-jm8gv1sx5y 2 года назад
How is ittt??
@hannahwashere
@hannahwashere 3 года назад
i can relate to the satisfaction of crossing things off or ticking things. i tried to switch to notion after seeing so many self-improvement youtubers use it but i realised it’s not for me. i actually used to print out my schedule every night and carry around by folding it up and put it in my pocket to make it more portable. it was simple but very effective because i brought it with me wherever i went and always looked at it. maybe i’ll try bullet journalling!
@yusrasav3789
@yusrasav3789 3 года назад
The most helpful video I’ve seen this week. I’ve been struggling to keep track of my goals and I often forget them. It’s like an on and off ride and it keeps going on for weeks and even months . I’ll probably try this method. Thank you so much.
@Enigmaticharm
@Enigmaticharm 3 года назад
Im in my first year of high school and your videos are so helpful! Online school kinda messed up my motivation a bit but i will try my best this time!
@vanirpets9805
@vanirpets9805 3 года назад
I wanna thank you from my heart for making this video every video you make improves me like non stop and the bullet journal is my fave, I'm sticking to it and srsly changed my life, thank you and keep it up!
@lizziedoesthings1450
@lizziedoesthings1450 3 года назад
I tried starting a bullet journal but I did it by month. I put so many goals on just one page and didn't end up getting much of it done. I like the system you have, it would probably get me to enjoy bullet journaling more, especially since it would put so much more weight on each thing I get done.
@snejls
@snejls 3 года назад
This works just perfectly. I have been writing my journal everyday for the last 5 years and it really serves well as a compass. Highly recommend it.
@colorlessoz
@colorlessoz 3 года назад
This is what I needed to see/hear! I needed this to get back on track.
@ali-zs4ww
@ali-zs4ww Год назад
I have my own journal just like this on my computer. As I watch this video it made me think that I really should try physically writing everything I should put on my journal. Having a physical journal is much easier than having a journal on your gadgets. Thanks for making this video!
@maticlauko
@maticlauko 3 года назад
WOW nice idea gonna try it. I just started my improvement(few months ago) and I heard journaling is very effective. I learned alot from you and also a better journaling technique.
@thelimabeanexp7731
@thelimabeanexp7731 3 года назад
How do you break up the book? I always have the issue with any journal where it gets all clogged up? Then I get lazy and stop doing it. What should I do to keep it organized?
@rmcova01
@rmcova01 3 года назад
I realized that those apps for plans and stuff are useless. I have Evernote on my cellphone but is not helping me to organized my plans or schedule my work time. I think I gonna take this way to organize my daily work.
@hannahsophiasampayan5598
@hannahsophiasampayan5598 3 года назад
I started reading books as my habit and it changed my life!!!
@faithevangelista6763
@faithevangelista6763 3 года назад
Hi improvement pill! A big fan of your youtube channel! I’m currently in need of organizational system and this video made me interested to try it! Also, i think this system has also help you to have the habit of gratitude, especially in your monthly analysis! Anyway, God bless you and rooting for your channel’s growth!
@alwarqa_
@alwarqa_ Год назад
This the first time I come across a valuable technic for tracking my work for the short and the long period. I am looking forward to the results after trying for this year. Thank you for this intersting video and I appreciate your work 🤗
@fatimaasdf5100
@fatimaasdf5100 3 года назад
really appreciate the effort you put into the vids, it takes alot to time to make these animations, keep up the good work
@harinandan4371
@harinandan4371 3 года назад
Thank you very much improvement pill for providing such an excellent habit to do in lockdown and on and on
@nomlinouas5318
@nomlinouas5318 3 года назад
I just started journaling yesterday And this was a refreshing video That gave me a lot if ideas
@natoshio1138
@natoshio1138 3 года назад
This was a great help dude! Love your videos, they really helped me get through this year :D
@genoslol4730
@genoslol4730 3 года назад
Thanks pill. I wanted to incorporate bullet journal in my daily life way before but because of procrastination. I did nothing. Thanks for remotivating me up!
@PracticalInspiration
@PracticalInspiration 3 года назад
Journaling techniques have so many great benefits, I hope this share encourages people to take it up more
@YashX8
@YashX8 3 года назад
Brilliant idea can't wait to use Bullet journal Thanx man i was literally looking for something like this
@kevinsese9500
@kevinsese9500 3 года назад
I have this kind of planner this year. And to be honest, I use it the same as other planners I had. I didn't know that you can do whatever you want in it and plan your activities the way you want it. It was given to me as a Christmas gift from my friend and I don't know why it has dots rather than lines and dates. Thank you for this video. Now I know how to use it.
@LY-gw5kv
@LY-gw5kv 3 года назад
Agree on this . Even just a journal will do, writing what happened to your day or what’s in your mind. There is a twist I’m doing it and it’s a digital journaling by using my iPad. Good notes is a good app that will make your journal more visually satisfying hehe 😉 it’s like a notebook journal but on iPad hehe
@bestmork
@bestmork 2 года назад
ILYSMMMM thank you for this! i've been using white boards as well to organize everything i need to do. maybe this is a sign that i need to upgrade my system. thank you so much for this! i'll definitely give this a try.
@mymomantailife4790
@mymomantailife4790 3 года назад
I've been Bullet Journaling for 5 years and this year I started organizing my life digitally with Notion, I still use my Bujo because I love it though.
@learenann
@learenann 2 года назад
I can vouch for this Bullet Journaling. It really works for me and I really enjoy doing it. Been doing this since 2019.
@veevee7860
@veevee7860 3 года назад
Oh I do this too!!!! But it's more of a list of tasks I should be doing today and the things I'm grateful for. I would be writing this everyday in the morning. But I think I can try doing this in a bullet journal instead of lines and plan more contents per month😳😳😳 thank you! Hopefully I can be consistent with this, hehe
@ImYourDad13
@ImYourDad13 3 года назад
This organizational system is so versatile with the way it uses modules and spreads. What I would suggest for random pages that don't belong to any month should be put in the first few pages. I know you've already set up your spreads or modules but next time, you should definitely take notes of those random pages and put it upfront of your next notebook. These pages are called yearly spreads or modules. They don't belong to any one month but are used any time of the year. An example would be package trackers, investment trackers, saving or spending trackers or goal trackers. Anything. You can also leave blank pages just in case you come up with new spreads/modules.
@mais_craftland5424
@mais_craftland5424 3 года назад
I also apply BuJo with my life but chose to use only the areas I need to use like Monthly log (as you do in monthly outline), Weekly and to do list each day, Habit/ Activities tracking, Financial tracking and Note taking about ideas, thoughts that flow in my mind. No any fancy drawing like it is viral nowadays on RU-vid. It’s interesting to hear you are using it. Keep it up! all the great contents you have done are terrific!
@thegametech513
@thegametech513 2 года назад
This video is packed full of every key point to get life back on track!!!
@shannenlibres2365
@shannenlibres2365 3 года назад
2:58-table of contents 3:22-daily summary 9:50- monthly analysis
@xGhostx66
@xGhostx66 3 года назад
Thanks for improving the entire RU-vid with these awesome creative contents. God bless you.
@santoshkumar-bn3uh
@santoshkumar-bn3uh 3 года назад
I thought bullet journaling was just simply a way to make things cuter and a planner which u can customize and make it beautiful..... you changed my mind! I started bullet journaling and I realised it made my day a lot more productive and tasks seemed easier as I know what I am gonna do!!!!!
@EvzTheVlogger
@EvzTheVlogger 3 года назад
Absolutely love this channel! 🙏🏼 thank you
@danielliang9266
@danielliang9266 3 года назад
This is an amazing system! I'll try to put it into practice as soon as possible
@mr.corporateattire
@mr.corporateattire 3 года назад
My personal compass is my laptop. I have a dozen of notes for my routines, rules, habits, finances and etc.
@jawzysaccountboom8049
@jawzysaccountboom8049 3 года назад
love the time stamps make it so much easier to take notes and what not
@shouridnv8681
@shouridnv8681 2 года назад
this is really helpful, this made me gain more ideas on what to do with my bullet journal.
@mayur_jadhav3
@mayur_jadhav3 3 года назад
Thanks mate! This video was very very helpful! I hope I get over my laziness and start working harder on my life!
@Angel-zd5zm
@Angel-zd5zm 3 года назад
Thank you so much for making this video on bujo.cause I have been trying to write but everyone is making it more complicated.but you made it so easy to understand and such an easy habit to build.thanks a lot 😁😁😁
@dbk3083
@dbk3083 3 года назад
I was literally waiting right now and notification popped up really it's magic of subconscious mind
@jagdishprasad5137
@jagdishprasad5137 3 года назад
A long time since you made your last video. Great video. Love your work. Hope for more content like this soon
@binshadbasheer5842
@binshadbasheer5842 3 года назад
mahn irecently started watching your videos they are just great,thanks pill
@bestamazondeals6677
@bestamazondeals6677 3 года назад
i just love the way you picturise the things...
@unishff8547
@unishff8547 2 года назад
The one thing that really helped me to fall in love with myself and my life was Forwago. I can not believe how much happier person I am now than I was before. Please love yourself, it is one of the easiest ways to dramatically improve your life.
@divyanshu.26
@divyanshu.26 2 года назад
What's that?
@TheRoadrunz
@TheRoadrunz 3 года назад
Best video I’ve watched on bullet journaling
@twilight3304
@twilight3304 3 года назад
I was literally thinking of bullet journaling! Amazing content!
@Dxnis1512
@Dxnis1512 3 года назад
This sounds amazing. I'm definitely going to try this
@GeekyMino
@GeekyMino 3 года назад
Amazing video. I really loved the animation. Bullet journaling is awesome. I've been using it for few years and I really like it.
@JaxlamKing
@JaxlamKing 3 года назад
We used to use these back in school. It was fun to use.
@11123fsd
@11123fsd 3 года назад
Best self improvement channel on the tube ‼️
@NeoNorth
@NeoNorth 3 года назад
Awesome! Like the monthly summary page idea. Wishing everyone success in their personal development journey
@klokmedia
@klokmedia 3 года назад
You have made a lot of useful content but this by far is the most useful video you've made. Thanks for sharing!
@allanahmad
@allanahmad 3 года назад
For the people more intrested in writing everything digitally I highly recommend Notion!
@asteriaflint4440
@asteriaflint4440 3 года назад
I appreciate that
@sagarshrestha2358
@sagarshrestha2358 Год назад
Man you're living in a game with a game like system this is inspiring thanks!!
@madsahinaction1696
@madsahinaction1696 3 года назад
Thanks.. Its very useful. I will definiteltly try it.
@DXIII_365
@DXIII_365 3 года назад
Welcome back improvement pill!!!
@RaphaelCGA
@RaphaelCGA 3 года назад
welcome to the world of BuJo! Yeah I was originally doing the KanBan deal until I started the whole BuJo thing. WAAAAY more portable and somewhat flexible. I use it to track food stuff, what sort of workout I did, any ideas that come to mind, etc. Handy handy stuff.
@jeyveebidua3833
@jeyveebidua3833 3 года назад
This is amazing. Thank you!
@ratnaastari980
@ratnaastari980 3 года назад
thankyou so much for making this video
@arty3865
@arty3865 3 года назад
thanks for reminding me about chunking, actually i got also a good thing to notice to. I dont need to finish all the task today, its better and less stressfull to just write objective and cross them out whenever u finish them. better than tracking everyday and get sad for not doing as much as u wanted :p
@LifeNavigation
@LifeNavigation 3 года назад
That’s cool I’m using a big whiteboard atm so might try this
@luciopaterno2850
@luciopaterno2850 3 года назад
lkike the way you organize it gets me pumped up
@stefdazzle3075
@stefdazzle3075 3 года назад
Wow man! This really sounds like a solution for me. Gonna try it oit for sure!!
@lifeisagameofknowingyourro6327
@lifeisagameofknowingyourro6327 3 года назад
I do both phone and physical and it helps me organise my thoughts.
@sysohil6132
@sysohil6132 3 года назад
Thank you pill 😀
@siddiqsmouse5004
@siddiqsmouse5004 3 года назад
Whyd you post this!!? WHY??!! Theres no way you could've know but I started my sophomore year of college this week and I had bullet journal I started last year but I NEVER KEPT UP WITH IT!! And now that a new semester started I was going back and forth on deciding if I wanted to try Bullet Journaling again. But now, like an act of providence, you upload this. Improvement Pill, you're amazing! Wish me luck!
@divyanshusingh3797
@divyanshusingh3797 3 года назад
Pocket diary works fantastically!
@SNS4EVER
@SNS4EVER 3 года назад
Amazing concept!
@bruhsoundeffect2558
@bruhsoundeffect2558 3 года назад
Legend says he is still trying to improve his already fantastic life
@therandomdickhead5744
@therandomdickhead5744 3 года назад
I might try it. Once I stop procrastinating.
@AdityaaChouksey
@AdityaaChouksey 3 года назад
It was really a great Video 😊☺️😊 And Also the ideas about how to use the *Bullet Journel* Nicely Thanks Ya Buddy 💌💌💌
@_zh3ro_
@_zh3ro_ 3 года назад
Sounds a lot like what I get from Passion Planner (they are not paying me to say that). A very similar journal -- they even have their dotted pages at the end where you can stick with exactly what you are doing -- but they offer some more structured and very simple well put guidance on how you will approach your wanna-dos.
@vasukip1990
@vasukip1990 3 года назад
Ahh!!! Defenetly worth subscribing and I am trying to be a better version of myself and this channel is really greate!!and its my video request: "how to get rid of fake/toxic people" cuz idk how to avoid friends who is ALWAYS with me in school but totally stressing me out by controlling me and I can't say no cuz that person will most probably cry and I don't wanna hurt that person but still it's hard for my mental health( an eg is I am a really calm person and I don't really get angry when I get annoyed but I was a grumpy person who I was not and now I don't have school so idk what to do when school starts cuz our mental health plays a huge role in our well being) and the reason why I wrote the reason too is because many people suffer from this kinda problem but there is always a solution for it but don't really know it Thanks in advance
@soniya3442
@soniya3442 3 года назад
The video animations are really good and effective 👌👍
@y4shh103
@y4shh103 Год назад
Awesome idea
@storf277
@storf277 Год назад
What i get from this video: With journal with dots instead of lines, you could more easily made whatever you want, and change your style of journaling. I guess my next journal will be with dots. I don't really think that this system will work for me, with all organizations that you come up with. But i guess i should just try go my own way. As i usually do. Thank you for video, this was usefull and interesting.
@pavlovsdog
@pavlovsdog 3 года назад
thank you so much! You are perfect to me!!
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