This One Habit Will TRULY Change Your Life (Animated Story) 

Let me know in the comments what kind of videos you guys want to see, do you guys like the stories? Or do you prefer this kind of video, where I am more direct. (I personally like both) ^ I really do want to hear your feedback, I read almost every comment. Also, check out my last video :) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-G_cnWOL1lwY.html

Without commitment, you will never start. Without consistency you will never finish.

Basically, don’t jump forward to your goals too fast. Stay committed. Take your time. Be precise.

Motivated = doing things when you feel like it Committed = doing things regardless of whether you feel like doing it or not. You did it because you said you would. You try to talk yourself out of it, you try to convince yourself that today is an exception, but you really need to apply logic and the better you manage your impulses the more likely you become successful at what you want to achieve.

Commitment, Discipline and PATIENCE!

What? Discipline. That's what everyone needs. Motivation will go away, but discipline stays.

A wise man once told me to do at least one push up everyday once you get down you realize you can do more than one

So we should *_commit_* to our *_commitments_* Pretty good advice

This is honestly one of the best videos I've seen for self-improvement in a long time. Great job on this

Even brushing my teeth everyday does not always come easy.

according to what Mel Robbins said if i remember correctly, if you skip a habit once, the possibility of you not returning to it is 50%. if you do it twice in a row, its becomes 90%. Therefore, consistency is the best thing to ever do about this topic.

"If gets easier, everyday you do it, it gets easier. But you gotta do it everyday, that's the hard part"

Stay motivated but mostly importantly stay disciplined

Do not focus on your goals. Focus on your behaviors.

the real question is why toms hair color kept changing

Man this story reflects my one. Whenever i get started for a weeks after that i feel exhausted and quit those sessions and back again to normal life.

This video is super timing. I started working out/lifting weights at home 2 weeks prior to the starting of the ECQ(Enhanced Community Quarantine) in our town. I remember the next days after my first day of work-out, I was not that motivated to work out but I really wanted to improve my physique so that is when I started to commit to myself and to that goal of mine. And from that point on, I am already working out 4-5 times a week up until now hehe. Just wanted to shareee ☺️🏀

"If you cannot honor your commitment you simply won't get to where you wanna go." #true

Love how you use animation to tell us stories =)

This makes so much sense. I appreciate this so much and I have to work on this.

You may well have delivered on your promise and truly changed my life! ...one of those times when stating the blindingly obvious is exactly what is needed. Thx!

Replace Commitment with Batman. Always, ask yourself "What would Batman do. All that matters is the mission. Now get to work.

While watching, the word running in my mind was "consistency" 😂

This is one of the most realistic videos I seen since I have the desire to change my life and adopt the good habits for a wellness life.

Hi Mitch manly! I am really grateful that you uploaded your videos. I am really motivated to work more. Thank you so much. Please keep uploading videos.

Here's the secret...commitment! But here's the secret's secret: IT HAS TO BE REAL. WOW!!!!

Tldr; Make changes slowly Commit to your decisions

I watch this video everyday before starting my day , it reminds me what I need to do today . I need to be committed . Thanks a lot for such awesome videos .

Thank you! It's so simple but really useful!

Mitch i love your videos, but the ones that i prefer more is the story based videos, because in the middle of the stories you refer certain things that are lessons too, and we can relate more with the real world. Great video btw!

Who else can relate to tom 😪

No one: Tom’s hair color: 🔴🟣🔴🟣🔴🟣🔴🟣

Thanks Mitch! Great info

Think about it like this. Life is a MARATHON, not a sprint. If it took 10yrs to get fat or depressed, it will take another 10 to get back up. Think of it as a marathon start easy, dont expect a quick fix it wont happen. Work it up

Commit each day for one day. Start the day with your stating your commitments for that day.

It is the little changes that make all of the difference. Commit to these. Nice!

I am loving all this vid today!! Def a new subscriber n fan you won today Mitch

Been feeling very overwhelmed lately with my unrealistic quest for perfedtion Thank you so much for this video

Yesterday, I saw a man besides me watching this video in a bus. And today, without any search or anything, I got this in my recommendations. This shows that even life and RU-vid wants to change myself!

I just found out about your channel last night and I'd say it's pretty amazing. Thank you for the great content!

I needed this. Perfect! Thanks

I appreciate the fact that everyone watching these videos is trying to improve themselves, as we should all be, but having spent a few months making my way through the depths of RU-vid's self-improvement stockpile (and believe me, there is a LOT out there)... isn't it sort of noticeable that all of these videos are telling you things you already know? Other than luck, there is no route to material/social/emotional (etc.) success other than hard work. Success requires hard work, which in turn requires discipline, commitment, repetition and often sacrifice. Is this not what we are taught from our youngest years (albeit in different ways)? As I say, anyone who is looking to improve themselves or work hard or anything like that, to me, deserves credit. I'm not trying to put anybody down here. It just seems a shame to me that people become virtually addicted to these endless self-help schemes, rather than ever getting around to putting in the work that they know they need to. At the end of the day, these are just cool animated videos with a quasi-educational focus. Does it not strike you as strange that all of these 'self-help gurus' and 'success experts' aren't, in themselves, wildly successful people? Surely, if they know all this stuff we don't, they should be at the very top of our society, right? Much respect to Mitch Manly for establishing a very substantial RU-vid following, that's a tough feat, but to anyone reading this I recommend you look more into the industry of self-help. Interviews with book authors/previous industry-leaders and the experiences of people who've spent decades hooked on this stuff show you just how addictive, and (funnily enough) damaging this market is. These people are selling you ideas, packaged nicely with animations, and worded in ways that sound smart - but think. Think for a second. Think for yourself - didn't you know all of this already?

I agree! But, meditation everyday everday makes this extremely easy. Commit to meditation everyday and everything Else is easy. This is scientific. Start meditating EVERYDAY. NEVER QUIT

Thanks for this!

One of the best and clarified videos that i have ever come across. Thanks for it

When I'm satisfied with my past , motivated to do something in present and accept my future the way it is .

Life shouldn't be supposed to be hard to live. That modern world demands a lot of us. 😞

I was thinking that I can't do anything in my life and So,I opened youtube and the first recommendation was of this video but I didn't feel like watching it b'coz I was thinking that nothing will work for me.But,my heart told me to give it a try and so I did.And I am too happy to tell that I am not disappointed It was totally worth it.And from now,Nothing will remain same.From now,Staying committed is my most important rule of life. Thank you MITCH MANLY.

Dude I must tell u most needed video

“Commitment is the foundation of building new habits!” Great content 💡

An Amazing Thought, worth the Appreciation 👍🏻. Keep it up n Keep it Going

finally a video that nails it. with commitment you can accomplish anything

So good!! Thanks for making this!

Commitment and Consistency, the two important “C’s”. Also meditation has been amazing for me

Man, brushing my teeth is a hard for me to do every day

Start it small and dont push too much too quickly Dont bite more than you can chew Love it!

Thank you for your time on making this video

@Mitch Manly ,I have started watching your videos sometime after I had breakup with my 2 year long gf and I was really fed up with my life bc I had lost my work ,I was kinda broke and I was all alone at first I was like man it's too much pain in ass to do things to get myself back at right track but after sometime things started to get little better and I started to follow your advice more than ever ,things aren't so good I still miss my gf from time to time but I got my job back ,started working out started healthy diet all thanx to you man keep the good work up 🥰

Progressive growth is the key to habits, What we callas the new years resolution is not even a habit, you do realise that any bad habit is created in the same way, you start one day, just once, and you continue just once more and here you have it a *HABIT*

This thing helped me a lot . Thank you.

□ Exercise □ Eat HEALTY □ Get up early □ Learn how to spell healthy Edit: THIS IS A JOKE. People are acting as if I'm ignoring the moral importance of the video. I understand the video and wrote this as a lighthearted joke because I found it funny that the mistake was shown multiple times. Sorry if I offended anyone.

Whatever you post, it's awesome!

Great advice!! Plus you have a great voice! (:

Thanks alot bro... thats basically the change... as clear as water......

Great advice man, thank you and keep up the great work!

seriously i havent relate more to anything in my life than i relate to Tom

Once you create a habit it becomes part of you. I started an overall healthy lifestyle two years ago and I can say it was the best decision I ever made. It takes time and discipline but it’ll be worth it, you’ll feel great, have lots of energy, sleep better and get to do more things throughout the day 😉💪🏻

That’s exactly me i went to the Gym,2 months continuously then I suddenly stopped going to gym.And from next week I will be continuously going to gym again.This video just motivated me so much...thank you.And one thing i have to tell you is you are a very good youtuber..one day the world will know you..keep it up

exactly what I NEED. thank you!

By making this video, you made a success!!

Pls make more videos on self improvement 😀 btw your animation is awesome!!!! Which program do you use for that??

I just went from gym, can't wait go to the gym tomorrow. I know it's not easy at very first or two month, but when you try to enjoy it and your body started to show the small changes, It's really fun and addicted.

Great video. Thank you. Very inspiring

That means I'm better than tom I quit from my first day

Quitting alcohol makes everything easier

This is exactly what I wanted... Thank you soo much

Animation was BEAUTIFUL! keep it up. And the video. I love it . Its same concept what i have been started already.

Super, good learning, thanks for this video mitch

Your voice is somehow soothing and calming. I love it

Awesome video, thank you 😊

Really inspiring man, I'm gonna apply this too making my music!

truth be told this is your life. you can either wake up early or sleep in. it doesn't really matter as long as you are happy.

This is so true. Thanks mate for the advice. 👌🏼

Wow that's so logical but didn't get on my mind until I saw this video ☺️thank you for this... really awesome

Great info ... thank you so much 💓

I love you man you change my life to amazing ❤️

I’d recommend making a commitment to “be happier”, “to do things that make me feel better”. Committing to a schedule limits you and you won’t stick to it once something comes up and throws the schedule out of whack. Instead, make a commitment to increase an attribute or value within yourself, this way, even on a day when you can’t make it to the gym, you’ll be motivated to finding alternative ways throughout the day to make you happy, to stay active, etc. You don’t always have to do it the same way every day. Variety will keep it exciting and keep you from getting bored.

One new habit at a time is key. Good point! Too many changes all at once feels like cutting off my freedom.

The house metaphor was probably the most inspirational and well thought out thing I have ever heard 👍

I have no commitment. It feels like I can't prolong activities from day to another. My commitment basically ends when I woke up.

Very informative

Bro seriously,,,♥️ Your video will change everyone's Mindset ♥️♥️♥️

I love it. Very simple and straight to the point. I will try that way this time

That Vocal Fry though... did you train for your voice?

Hey, it worked for me, as well. Until some two months ago, I was struggling to keep a daily exercise routine: every single day of the week, with a rubber band, and always trying to make it harder from a week to another, the typical macho man. My usual feeling at awakening was: will I skip exercises today? Needless to say, I skipped plenty, and that was the story of my athlete's life. But then I decided to give myself a break: five days a week, instead (which is not bad at all) and with less ambitious goals. Well...it worked: nowadays I can proudly say that I didn´t fail a single day ever since. And it got better yet: there are some times when I miss my training days!

Man I love this, really a good content

Thanks for this.

I sweared in front of the Lord to commit toward my engagements: -NoFap (noPMO) for 3 months -Reduce at the lowest level possible every refined products and full of sugar products -Study hard and reduce entertaining things And to continue to wake-up at 5:30 every morning (it's already an habit)

This is spot on! I was super tough on myself and started working out twice a week and fast forward 8 months in I’m working out 5-6x a week and see myself using it as therapy vs just for its aesthetic

Thank you mitch