Stop eating unhealthy, the time has come to eat healthy and tastefully. So today I propose you a wonderful recipe, with very little fat but at the same time delicious. Here is broccoli au gratin with very little fat. Try this delight and you will understand that to eat good and healthy food, you don't need junk and fat.
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Ingredients:
500 g of broccoli
150ml of water
150 ml of milk
30 g of parmesan
20 g of flour
15 g of extra virgin olive oil
salt and pepper
nutmeg to taste
Cook until golden brown in the oven with the grill.
21 окт 2024
