This was FUN! But I messed up // Full CrossFit Quarterfinals Workout 3 (Average athlete) 

You are so early with your content and if that was a Tayswift reference you’re on it for that too 👏🏻 well done

Excellent job! And thanks for the tips.

You are so awesome, Amanda! I love your videos. I’m going to do workout 3 this afternoon. Trying to get my first HSPU lol. Age group 55-59 quarterfinals here!! 😊

Fun!? 😮

Couple things as an observer. 1) This may have been on purpose, but I noticed that you lose precious seconds taking a step back/forward from the handstand push-ups and coming off the toes-to-bar. Can you shake your arms closer to the mat rather than take a few steps back and forward. I know you're doing the quarterfinals just for fun and not to get to the next stage. 2) Didn't you have time to test the camera positions (and early recording) before the workout with the class nearby? Good job overall. As you noted, you could improve the execution, which makes it unnecessary to re-do it since this is only for fun. Smash the final workout.

the wall facing handstand push-up face plant should be a highlight in your future highlight reels, we all know this feeling in crossfit! :D

Please try this workout one more time, you can do it Amanda, full faith in you and your abilities. Semi-finals here we come. I also love the content on this channel (1000th subscriber here from South Australia), bye, for now, Alex :)

Congratulations on making Quarterfinals! Great job on the workouts!!

That was fantastic to watch, Amanda. Great work! Thank you for sharing your journey.

Most fun workout of the weekend, by far!

Did the toes to bar burn your grips on the rope?

You can totally make it to the muscle ups!

I did wall walks the whole time 😢

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