Tip #1: Use a straw!
That way the coffee has less contact with your teeth and your teeth aren't marinating in coffee
Tip #2: Don't sip all day
Try to drink your coffee in less than 30 minutes. When you sip on your coffee for hours at a time, the pH of your mouth doesn't have the opportunity to rise back up.
Tip #3: Drink plenty of water
Be sure to drink water between drinking coffee to rinse your mouth out and help restore the natural pH.
19 авг 2023
