Anybody who is suffering with mental problem should follow a proper routine like getting up early in the morning,do jogging, running, breathing exercises and yog asanas and finally meditation.
Mai 16 years ki hu aur sir mai daydreaming se bahut paresan ho gayi hu aur😢😢😢😢😢 apki pahli wali video se help nahi huaa sir plz teenager ke liye plz ek video daydreaming detail me banna do sir plz bahut paresan go gayi hu kya teenager me daydreaming normal hai????plz sir ek solution orientend video banna do sir 4 years se paresan hu plz sir help me😢😢😢😢😢 kaise khatm kare daydreaming ko😢😢😢😢😢😢😢😢