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Tibetan yoga: practices and principles 

British Museum Events
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Tibetan yoga is a hidden treasure at the heart of the Tantric Buddhist tradition.
In addition to meditations, visualisations and practices for the breath and body, it includes elements rather less familiar to yoga initiates in the West, including sexual yoga, dream yoga or lucid dreaming, and yoga practices enhanced by psychoactive plant substances.
Join Ian Baker, author of Tibetan Yoga: Principles and Practices (2019), alongside Tibetan Buddhist teacher and traditional doctor Nida Chenagtsang, for an exploration into this lesser-known tradition.
Supported by the Bagri Foundation.
Part of the public programme accompanying the special exhibition Tantra: enlightenment to revolution (24 September 2020 - 24 January 2021).
More information about the past exhibition can be found here: www.britishmus...
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16 окт 2024

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Комментарии : 54   
@joannecassidy533
@joannecassidy533 3 года назад
I love when youtube videos offer practical advice for the betterment of humankind. ThankYou both🙏
@DujaMantra
@DujaMantra 11 месяцев назад
Thank you the academic and the nomadic Guruji ❤❤❤❤❤❤❤❤❤
@anshumansen9868
@anshumansen9868 3 года назад
Potentially life changing. Thanks for sharing this exquisite session.
@daynadavis2102
@daynadavis2102 2 года назад
Wow...so much information, thank you, fantastic, such profound healing 🙏💖
@nachtschimmen
@nachtschimmen 3 года назад
Interesting! I downloaded it to spend more time watching it.
@danielakarayaneva
@danielakarayaneva 3 года назад
Great presentation, thank you!
@vladimirsuchy6185
@vladimirsuchy6185 Год назад
Thanks a lot for this video 👍👏
@o2beinprovence286
@o2beinprovence286 3 года назад
Thank you. This is enlightening and I liked the way you blended your contributions. I found it very thoughtful, and thought-provoking. May it bring benefits to lots of viewers! :-)
@nabooshaman6107
@nabooshaman6107 3 года назад
Fascinating. Vastly enjoyable.
@tigergyamtsoo3813
@tigergyamtsoo3813 3 года назад
Thank you very much for this video
@raveenmaharzan608
@raveenmaharzan608 2 года назад
Masterclass
@angelabenson8367
@angelabenson8367 3 года назад
Thank you that was excellent.
@abrahaofranklinmaluf4850
@abrahaofranklinmaluf4850 2 года назад
“Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature.” ― Sogyal Rinpoche, The Tibetan Book of Living and Dying
@conormckeown7065
@conormckeown7065 3 года назад
Great video - thanks for this
@dhantamang867
@dhantamang867 Год назад
Great
@brandhimcneill2694
@brandhimcneill2694 2 года назад
These things were kept secret because when done without the supervision of the Guru, a person can activate or induce a kind of psychosis or mental health "break". When dealing with psychological realms , it should always be guided by an expert . Without the experts guidence , it's very risky to have a Kundalini activation that can get "too wild" and a person may not be able to bring themselves back down to there original state. this is why it's been secret , only taught by Teacher/Student means.
@sn1000k
@sn1000k Год назад
This happened to me. Still dealing w the psychotic symptoms 3 years on. Seeking help
@ovideoarkans7982
@ovideoarkans7982 Год назад
@@sn1000k you lucky b..............
@ovideoarkans7982
@ovideoarkans7982 Год назад
Define Guru pls.
@Spectre2434
@Spectre2434 4 месяца назад
❤❤❤
@dreamadventure8220
@dreamadventure8220 Год назад
One thing I dont understand is why most of western content creator uses Indian music in background while presenting the Tibetan content? Interestingly Tibetan has unique music and melidies that stands apart from Indian, Chiness or any to periphery.
@ariebroek2404
@ariebroek2404 2 года назад
The practises and the ideas behind this practises actually have a lot in common with traditional Hatha yoga which is described in the main Hatha yoga shastra. It is definitely related
@artur6080
@artur6080 2 года назад
Nice
@jagatmohan539
@jagatmohan539 Год назад
How can i contact any instructor from your country
@ovideoarkans7982
@ovideoarkans7982 Год назад
You can not.
@seaweedhero1707
@seaweedhero1707 2 года назад
23:45 Tsalung Trulkhor Video
@seynsverlassenheit3296
@seynsverlassenheit3296 3 года назад
@37:14 Leonardo da Vinci
@jicedoc
@jicedoc 3 года назад
Are you ok?
@VivekVerma-zh2wk
@VivekVerma-zh2wk 3 года назад
Somewhere Ian says that contemporary hath yoga was bought from Tibet. It wont take 10 minutes to prove that entire Tibetan yoga is copy of shaiv tantra. In fact entire vajrayana is conversion and adoption of shaiv tantra by Buddhist long after buddha. All images are copy of Hindu deities clearly.
@DanielMByron
@DanielMByron 2 года назад
I believe he was saying that for certain kinds of modern yoga (he gave the example of Iyengar who is said to learnt this in the north of India in Tibet at Mt.Kailash, from Yogi Rama Mohan Brahmachari at Lake Manasarovar). With the unfortunate past of both invasion and later colonisation in India, a lot of practices (like yoga) didn’t survive in continuity, but were preserved elsewhere. While figures like Motilal Nehru reconnected with their cultural heritage through the very orientalist Theosophical society (as did a lot of the so-called Hindu revivalists), there’s certainly some warping of ideas through reinterpretation of the European gaze. However, while India’s cultural heritage of Buddhadharma was mostly destroyed internally in India (beginning in the 9th til 12th centuries), the early oral traditions of the Buddha in Prakrit survived temporarily in countries like Gandhara up until today in countries South East of India in the “Lingua Franca” language of Pali while being taught and applied in local languages. The Buddhist Philosophical tradition of Nalanda University survived with its last Buddhist scholar going to Tibet to establish the Buddhadharma there. If it wasn’t for that spread to Tibet and to China (and from the latter to Japan, Korea, etc), the heritage of the Mahayana texts and the philosophical commentaries might not have survived. As time went on, especially in Tibet, India became seen as the “holy land”, and the source of textural authority (the same for Chinese Buddhists like Xuanzang). Any Tibetan Buddhist practice would always present itself as the teachings coming from an Indian source (those of the Kashmiri yogini Niguma, or the rituals from Silamanju of Nepal, or the Doha’s of the Begali Saraha), so much so that Tibet has never stopped using Sanskrit. In some senses you’re correct, there was a strong overlap and shared practices between the Sáiva practitioners and early Tantric Buddhist ones. It’s seems very hard to seperate which one produced the first texts, there was a lot of borrowing back and forth. While Tantric Buddhists and Tantric Sáivite practitioners might have different “views” in regards to ātman and non-duality, they certainly both shared transcendence of societal norms with shifted ideas of purity. The Tantras emerged in a time of political instability, and there were a lot of new movements (like the Mahasiddhas). However, while Tantric Buddhist art and ideas may seem to have come from Tantric Sáivism (especially with the similarities in the Kashmiri depictions and with the features of deities from what has become known as Hinduism), it’s a little more ‘melting pot’ than that. For example: the art of the Gupta period was steeped in the Gandharan style (an important place for Buddhism, with a strong Hellenic influence), and the Gupta style was then in turn an influence for the Pala dynasty art which is the basis a lot of original Tantric deity art. Anyway, if you check out Ian Baker’s guru, Kyabje Chatral Rinpoche, you’ll find he was very open minded and inclusive to the Shaiva practices.
@VivekVerma-zh2wk
@VivekVerma-zh2wk 2 года назад
@@DanielMByron One, I dont agree with this statement of his. Two, what I think doesnt matter. Any yoga is only tool to liberation. If ur are not liberated or heading towards liberation, then its just a useless fancy physical exercise.
@notbuddha3982
@notbuddha3982 Год назад
Let it go !
@dreamadventure8220
@dreamadventure8220 Год назад
"Shiva is imaginary character buddha is real human" This fact should be Enough for any rationale person to understand who copied whom. 😜😜
@ridhamatri9447
@ridhamatri9447 10 месяцев назад
​​@@dreamadventure8220Buddha never taught about all these Gods and tantra. It's all stolen from Hinduism.
@ridhamatri9447
@ridhamatri9447 10 месяцев назад
Oh come on, we worship these in India.
@heinzwurzer2345
@heinzwurzer2345 3 года назад
I wonder if IAN BAKER ever practiced just one of those yogas? I DO NOT THINK SO ! for this practice you need a high spiritual master but now there is NONE in tibet, nepal or india. all information comes from different sources but not from own succesful practice. IF SO HE WOULD SPEAK UP OF OWN EXPERIENCES ALL WHICH WOULD GO FAR DEEPER. the information is only satisfying the mind the six yogas of naropa are yogas and well known by yogis of ancient days long before buddha gautamo appeared - but kept very secret see also book of garma c.c.chang
@gilrobison8269
@gilrobison8269 3 года назад
The 6 yogas of naropa are widely taught and practiced in the 3 year retreats of the Kagyu tradition
@user-ns3vi4xs5x
@user-ns3vi4xs5x 3 года назад
Wow what an arrogant attitude. Perhaps unsurprising from one with your name.
@heinzwurzer2345
@heinzwurzer2345 3 года назад
@@user-ns3vi4xs5x do you refer to gil robison or to me? IF the lecturer in this video had profound knowledge of one of the 6 yogas, so he should demonstrate us his ability to perform DUMO ... all what he is doing is speculating using his logic derived from studying scripts and books ... anyone could do this
@Supz112
@Supz112 3 года назад
@@heinzwurzer2345 Ian Baker has been in Nepal and Bhutan over the last year 30 years. His teachers were great yogic masters of the Nyingma lineage such as Chatral Rinpoche and Dudjom Rinpoche. He's not just an academic scholar. Do your proper research...the only dumo here is you.
@heinzwurzer2345
@heinzwurzer2345 3 года назад
@@Supz112 hi there ... dumo is one of the 6 yogas of naropa, I assume you mean dumbo (idiot) ... if I study for 3 months the tibetan scripts (secret doctrines and teachings etc... ) I can give a lecture like this ... by the way "great" is a term used by materialists looking up to people in higher levels ... the term shoud be "oceanlike or mirrorlike guru" or "holder of the dorje" which are other terms for a buddha with all siddhis ... listening to a genuine guru does not mean one has accomplished any mystical powers ... a person can meditate for 1000 years and does not accomplish any spirituel development but can talk very wise out of books ..... why do I write this? because in these days tons of books and videos about yoga or buddhism appear nowadays ... creating confusion and obfuscation is the invisible and successful work of Maro (if you know what kind of force this is)
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