Good video. Might need to pan back just a little so your knee angle on the floor is shown better. Do you have any positions you "hold" for us lazy people?
ugh I know, the space I am working in a can't get the camera any further back so it's a toss up between chopping off my head or seeing the whole floor. I will keep working on it to see what I can do... I just got the new iPhone so maybe it will be better than my old one! You can hold any position or do any exercise for longer. I am just moving through as a demonstration.
