Great video, it highlights a great point in communicating Ph.D.'s daily worries. I do find it sometimes difficult to respond to people every time someone asks me how many years left do I have in my candidature. But as you've mentioned, reframing my reaction on it helps, along with other points you've mentioned such as self care, routine, etc. ^_^
This video came at the right time… I'm currently a fourth year PhD candidate and very behind with working in my dissertation because I don't have good time management strategies. I love what you said about starting with an early win and then building upon that throughout the day. Thank you for this insightful video!
Thank you so much for these excellent tips! As a PhD student, I've always thought that planning for the week and month ahead was the best way to go, but I almost always end up frustrated that I haven't been able to achieve the goals I've set for myself. Your ideas really helped me reconsider my strategy.