At Go North East, we're marking Time to Talk Day with a number of activities to continue to tackle mental health stigma.
Colleagues have also put together this short video sharing who they talk to when they're struggling.
If you need urgent support, there are lots of places you can go for help. Visit www.time-to-change.org.uk/mental-health-and-stigma/help-and-support to view some of the options.
22 окт 2024