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Tips and Tricks to improve your MAE GERI (Front Kick)!!! 

Eastlake Dojo
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This video will provide some training tips to improve your Mae Geri (front kick). These tips include how to improve the core basics of how the Mae Geri is performed, from the hip all the way to your toes. Try some of these training techniques and let us know if they help with your kicks.

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28 июл 2024

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Комментарии : 6   
@miguelmaita885
@miguelmaita885 3 года назад
excelente un aporte muy importante para los practicantes del karate do
@PrinceAkaiVtuber
@PrinceAkaiVtuber 2 года назад
OSU! Thank you
@onlignebridge4224
@onlignebridge4224 Год назад
The names of the muscles involved in the Maegeri kick?
@Jokrono
@Jokrono 4 года назад
That thumbnail had me expecting a shooting stars meme. I don't quite understand the toe posture and height for this one. The kick is very high and forward but if your toes are too, surely that's just begging to get your toes crunched? How does the strike work against an actual target?
@eastlakedojo152
@eastlakedojo152 4 года назад
lol! The target is usually the abdomen or solar plexus so the toes are used to drive the forcing power to those areas. Of course any attack will come with drawbacks so you don't want to target an area that could break your toes, but if you curled your toes you would be in more danger then pushing them up.
@chelseadolly6899
@chelseadolly6899 3 года назад
Thank you!!! hehe
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