Tips for dealing with stress - Beverley Butterfly [CC]

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Tips for dealing with stress - I am moving house and they are right it is very stressful but maybe these tips can also help you xx
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Опубликовано:

16 июл 2024

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Комментарии : 20

@BeverleyButterfly 4 года назад

Let me know any tips that help you during stressful times xx

@natashakingston4738 3 года назад

Love selfcare

@LeeGood 3 года назад

Great, and simple to implement, advice

@BeverleyButterfly 3 года назад

So hope it helps we all have stressful times it’s good to have some tricks to help xx

@LordandLordettes 4 года назад

I definitely have to stay in the here and now! It's so important to stay focussed.

@BeverleyButterfly 3 года назад

It really makes such a huge difference

@StephanieCanada 3 года назад

So glad you are finding ways to keep sane in this crazy time. I understand the stress entirely! Also, loving the new haircut ❤️❤️

@BeverleyButterfly 3 года назад

I’m growing it into a 20s bob so no haircut apart from my husbands wonky fringe lol

@StephanieCanada 3 года назад

@@BeverleyButterfly oh dear! Well, my bad then. However, I like how you styled it.

@BeverleyButterfly 3 года назад

I love that you thought it was nice definitely helped me to feel less self conscious xx

@willowgrove631 4 года назад

Glad you are slowly getting settled after the move 😊. When I get stressed, I just try & break everything down into bite-sized chunks instead of looking at the whole picture 👍. Thanks for your tips - I will try out that meditation site. I'm also loving your Instagram photos of vintage dresses!

@BeverleyButterfly 4 года назад

Oh thank you so much I will definitely try breaking it down and let me know what you think of insight timer xx

@natashakingston4738 3 года назад

Theres a checklist on the buscopan website. It helps to diagnose IBS. My drs were useless when I mentioned it.

@natashakingston4738 3 года назад

I need a crystal for stress

@natashakingston4738 3 года назад

I cant get into mindfulness or meditation. I've tried both and I just couldn't do either.

@BeverleyButterfly 3 года назад

They both take a lot of work every day

@natashakingston4738 4 года назад

Moved more than once. I hated it