Tips for Growing Bigger Arms | Adding Intensity

Просмотров 111 тыс.

% 2 921

Today we had one of the winners from the 2023 Black Friday Raffle join Dean and I for a heavy duty arm workout! It was a good one. Some tips for angles, positioning, exercise selection, and adding intensifiers!!
DON'T BE A B*TCH!
HWMF Training Playlist:
open.spotify.com/playlist/4ZX9RXhPP5tUmwFK9klCKd?si=a49b961f2038406d
Instagram: sethferoce
Dean: deanperrone
Josh: whitmire_josh94
Filmed/Edited by:
aidanproffitt
@AidanP
Axe & Sledge Supplements
www.axeandsledge.com
Code "HWMF" 10% Off
All American Roughneck
www.allamericanroughneck.com
Code "SETH" 10% Off
JST WRK Energy
www.jstwrkenergy.com
HWMF Podcast
⁠@hwmfpodcast
#bodybuilding #sethferoce #fitness #gym #armworkout #motivation

Развлечения

Опубликовано:

21 май 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 151

@brianbachmeier34 2 месяца назад

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” - Socrates

@CaptainKinn 2 месяца назад

Dean at 18:27 "fuck science" lmao best shit I heard all day

@TheDieseldog 2 месяца назад

Lol that got me good

@user-rb7wl5zh2e 2 месяца назад

"you are a degenerate blue collar worker" had me dead

@rogerforde6065 2 месяца назад

I’m a simple man. I see a Seth arm training video, I hear Slipknot in the intro, I like the damn video

@_NKBD 2 месяца назад

Look Seth throwing that CKY in the mix. Straight fire.

@TheDieseldog 2 месяца назад

Man I love these vids. I can put them on when I work out at home and it feels like I’m lifting with the boys.

@spencerwilliams9684 2 месяца назад

why does dean sound like Dave Batista 😂

@drz400rider00124 2 месяца назад

As soon as I heard Slipknot I knew this was already going to be wild!

@phx6026 2 месяца назад

Dean is the best addition to videos with Seth definitely the best athlete on the team just a regular gym bro always bullshitting around 😂

@ca9gaming 2 месяца назад

I love the background songs it really pushed me….Metal lover+ iron lover🤘🏽🤘🏽🤘🏽

@alicia_nicole444 2 месяца назад

I am in no way a bodybuilder but Seth’s channel found me and I am thoroughly enjoying the content. When I got to the gym, I’m thinking of adding these techniques and workout. Seth, you’re a cool as* dude.

@finnerator 2 месяца назад

“Don’t give me that 4x10 bullshit!” . Seth this video was a masterclass in nuance! These details and methods are the difference between the casual LA Fitness dude and the Savage professional! Fucking awesome video bro. Thank you ! Everyone’s favorite creeper swole uncle Seth!

@timseely2422 13 дней назад

Seth your passion for life & Building Muscle is Truly a Blessing ! I will tune in to this video tomorrow for arms ! Keep Loving everyday & the the Great Videos Bro !

@TheFoxracing666 2 месяца назад

Music selection on fucking point. Love 96 quite bitter beings 🤘🏽💪🏽

@dalehopley1363 2 месяца назад

Seth is a savage 💪 Making every rep count after a thorough warm-up and pump - Wisdom!

@tvlookplay 2 месяца назад

12 hours to go before i head to gym to do arms. Nice timing woot! Miss these types of workouts. More of these please. I like you teaching someone how to workout. Helps us in a way.

@KingSaan79 2 месяца назад

All You needed was Bob and than it's Old School Arm Day. Dean looking Juicy lol Love it Thanks guys.

@yodagremlin5570 2 месяца назад

Pull day tomorrow, cant wait to see todays session. Lets go!

@thunderstruck1568 2 месяца назад

Man. If you decided to compete again. That would be awesome !!!

@Bmwpsi 2 месяца назад

Look forward to seeing you back on stage this year

@julianharrison8878 2 месяца назад

I do hope you decide to compete again Seth you seem to want to. Don’t let if only be an option. Love the channel. Very best wishes. Jim Harrison. Cheshire UK.

@luisnunez6921 2 месяца назад

Great vlog as always thanks bro take care bro.

@jopo4474 2 месяца назад

Had to comment again… Great episode. Seth you’re truly something dude. The knowledge from experience is truly something and the physic shows. Congrats brother keep it going

@zaneadams4169 2 месяца назад

Of course! Bicep and tricep supersets! Always! 💯👍💪

@exoticclan68 2 месяца назад

When do you know when you’ve completed a workout for the day? Some go to failure. Some go to they’re just fully pumped. Which do you think?

@donkeyballs3307 2 месяца назад

U r not building muscle if you don't lift to failure 💪

@brianreid5278 2 месяца назад

Failure

@brandonmorel3840 2 месяца назад

When you can no longer puke anymore

@Hermestrismegistus565 2 месяца назад

Throw up status

@mikeinca3762 2 месяца назад

Seth is so down to earth, nuts in his own right but so down to earth! Great video Seth and Dean! Need more people like this.

@jopo4474 2 месяца назад

“Top-set, backoff-set” perfectly explained! Seth, it’s a feel and you’re right dude. Well, my opinion but that’s exactly how I feel through the workout. “Wake it up and get some blood flow” then we get after it kid… Love the breakdown, us meatheads get your science. Keep it coming brother! Thank you

@Henry-yi4rg Месяц назад

Perfect music. I am ready for arms

@andrewdorsett6663 2 месяца назад

the best feeling i ever feel is when doing single arm curls and i put my finger on the separation between the muscles in the bicep and can feel the blood flow through on each rep. that shit is just pure awesoneness!

@juzer0202 2 месяца назад

Great Video Seth !!

@jcr3280 Месяц назад

Ty set I’m fkng tearing shiiiit up tomorrow ARM DAY!

@ItsMarkAnthony 2 месяца назад

'see thats fun, we're having a fun time' hahahaha

@Ruric86 Месяц назад

Metallica and Amon Amarth is my current go to workout playlist. Never ever can go wrong with Metallica! 💪🏻🤘🏻

@ShaddyzZz Месяц назад

The music in this video *chefs kiss* And a arm workout to that, doesnt get much better! HWMF’s! 🔥

@brandonmorel3840 2 месяца назад

Love the CKY song . Well done Proffitt!

@thefitnesshutch8903 2 месяца назад

Love these videos man! Seth, PLEASE come on our podcast!

@gary321 2 месяца назад

When yr buddy said your arm warm up of five years ago killed him before the workout made me laugh,,I watched your shoulder work out including the warm up maybe 5 or 6 years ago then went to the gym with my two bros, we did the warm up and fubar'd us so much so before the workout they weren't happy saying "do not fucking watch Seths shit again you absolute bastard. Keep doing what your doing mate its superb

@rogermcmichael4313 2 месяца назад

Have a great one guys I have biceps and triceps today as well

@billj4525 2 месяца назад

Incredible physique and insane potential. If he puts everything into competing, then I have no doubt on major success for him. Really exciting to see him say that he's going to compete or is likely to. I was always very impressed by his physique.

@RGMGFitness 2 месяца назад

Nice! Agree....biceps/arm day is 'Easy Day'...in/out in 45 minutes.....Make it up as you go! :)

@sugartbube 4 дня назад

This video is a slice of America 🇺🇸 🔥🔥🔥💪🏾💪🏾💪🏾

@jaredfletcher9421 2 месяца назад

Ooooooooh hell yeah!!! Taking it way back with CKY track. The memories of that band and the videos

@Words.of.Hope7 2 месяца назад

It’s crazy. Seth you look big. And those other guys are really good size. But man when you get next to them. Dang bro. And you are really shredded to be that big for daily life. Love your workout videos

@Elchit94 2 месяца назад

That looked brutal 😂. Can't wait to try it out tomorrow

@Cwright2s1187 2 месяца назад

“Tinker with the idea of competing?!”. I’ll be there for that 💯 no matter what I have to do!

@elfantasma3893 2 месяца назад

Bring back the workouts done in the video 💪🏻

@Up-hill-Battle Месяц назад

Any time I train I put a Seth Feroce vid on. Always get the best workout in

@joshuapassey2134 Месяц назад

havent heard CKY in years. thanks seth!

@bbernotus2354 2 месяца назад

Putting the top set up on a pedestal

@jeremyhinze8837 2 месяца назад

Rocking CKY. Right on Seth 👍

@jaythatgolferguy 2 месяца назад

Can't wait for Seth to get back on Stage! That will be Awesome!!🙌💪⚒

@brendanjohanson5958 2 месяца назад

Thanks

@danbofit 2 месяца назад

seth always got the best bangers on while working out

@Gfcteam333 2 месяца назад

Yeahhhh Arms Day 🔥

@dthayer1045 2 месяца назад

Man.... Great arm work out

@mattcotgrave950 2 месяца назад

Training with Seth would be sick would love to 🤬 shit up getting pumped just watching carry on with everything your doing amazing job buddy

@ardubose78 2 месяца назад

Dang Seth you’ve gotten swole brotha. Killin it.

@Kylesjeep 2 месяца назад

Seth you are the shit brother!!!! I would love to train and meet you! You are a wealth of knowledge and character!!! It would absolutely mean the world 🌎 to me to meet and talk with you and even train with you! I wanna pick your brain and get as many life lessons as I can gather from you with us being both the same age and swapping stories of my life with yours! This world could and does need more people in it like you! Thank you for being Seth!

@carrot5570 2 месяца назад

BUSTEDDD with the big ass cookies

@adrianrincon3047 2 месяца назад

Damn CKY’s 96 white bitter beings! Never thought I would’ve heard that on here!! But I’m all for it!!!

@keenanmoore264 2 месяца назад

Absolute fire music in this one. CKY? come onnnn.

@ty-nt8fz 2 месяца назад

Fuckn right, love old cky....and bams cky videos are still one of my favorite things to watch

@KPhelly024 2 месяца назад

"Squeeze, 1, 2" ❤ 💪

@jeysfigs8787 2 месяца назад

Seth Feroce the only dude walking around at 5% body fat all year round lol.

@Dobbins7 2 месяца назад

Yeah and he still says he’s getting fat sometimes lol

@Zackseiden 2 месяца назад

How did code notebook do?? Great video as always!

@tydupont8084 2 месяца назад

Nice playlist. Shout out to CKY!

@Hohmies86 Месяц назад

4 sips of coffee and I’m bouncing off the walls No energy drinks for me

@MJbauwens 2 месяца назад

Brooo when that CKY song came on.. 💥🔥💪OW YEAH!!! (Tony hawk pro skater nostalgia haha)

@luisquiroga6693 2 месяца назад

What version of Song is that Enter Sandman? Keep up the great work

@joshbernard4656 2 месяца назад

Very moist arm day!

@Swillie_Nelson 2 месяца назад

I love that they said fuck YT money here’s some good workout tunes!!!🥃

@christopherbaker275 2 месяца назад

My man Dean said "fuck science "!

@brodycullen8214 2 месяца назад

What an insane opportunity he got to come train with you guys

@JabaKi 2 месяца назад

I should've watched this yesterday

@erwingomez432 2 месяца назад

Would love to see you compete once, never seen it. Been watching you for years when you were all “juiced up”! 😅

@Bogdan639Rears 2 месяца назад

Yoink imma steal some exercises, they seem fun...how do I steal those good looks? 😎

@mohammadhawari4879 2 месяца назад

Badass music Metallica 🎶 🤟 great workouts

@thefitnesshutch8903 2 месяца назад

I’d love to know how he gets to use all this music? Suppose he has contacts

@johnjareo1047 2 месяца назад

Cover

@ty-nt8fz 2 месяца назад

@thefitnesshutch8903 u can use whatever music u want but u juat don't get payed by utube

@Barry_Macockiner 2 месяца назад

Know it was a cover, but if you’re gonna play Metallica, go with the pre-Black stuff.

@johnspartan5631 2 месяца назад

yeah man my biceps and triceps get min 30 max 40 min each, and i just go balls out, heck of a workout on bi and tri day, i try to curl with such intensity and high reps and high weight my legs feel like they gonna buckle from holding myself in a lock position

@lestermaslow3240 2 месяца назад

Please let me know what pre workout powder I should order and powder I should take after the workout. I train first thing in the morning on empty stomach. I am 64 years old and want to put size on.

@jameshigginbothamiii8703 2 месяца назад

Man I'd love to workout with you guys...ARMS!

@TBrizzle 2 месяца назад

Everybody's favorite IFBB pro Seth Feroce.

@rbanner1411 2 месяца назад

Feeder workouts actually work

@fit_pharmd4830 2 месяца назад

Do they really? Like the old school Rich Piana night before sets? I actually wonder if they really do help grow your arms grow

@leeholland7547 2 месяца назад

The track called 06.30 secs 💪💪💪💯

@batchestington7282 2 месяца назад

FUCKING LOVE THE CKY

@jarrodsilver6365 2 месяца назад

💯🔥🔥🔥🔥🔥🔥

@skillaholicx4800 Месяц назад

Can you add the sets and all again on the description

@derricktroxell1680 5 дней назад

How much Tren is in the pre-workout? I want some!

@davidgoins2729 2 месяца назад

I alternate bi's and tris back and forth

@jarellyy3747 2 месяца назад

Yessir

@curkaszcukrasz5093 2 месяца назад

Hy Set. What is your traning Split?

@brain324a 2 месяца назад

When will these hats come out?

@MarkyMark07 2 месяца назад

@AidanP what version of Enter Ssndman is this?

@TapTwoCounterspell День назад

Imagine having everyday be Saturday and you i jext yourself FULL of gear to lift.

@beezybaby101 Месяц назад

Anyone ever order supplements from action sledge? do you know how long it takes to get delivered? I ordered something a week ago. It hasn’t shipped yet.

@LP3me 2 месяца назад

Just trained arms how come you couldn’t upload two hours ago! Lol . Oh and Dean is awesome, we need more videos with Dean. Can someone fill me in on how they became friends or why they started lifting together?