Тёмный

Tips to keep calm when under stress || Indira mind Clinic || Dr.V.U Karthikeyan 

Dr. V. U. Karthikeyan Psychiatrist
Подписаться 834
Просмотров 119
50% 1

Watch this informative RU-vid video to learn useful and efficient techniques for keeping calm under pressure.
We provide helpful advice to help you stay composed, regardless of work-related stress, personal difficulties, or everyday inconveniences.
This video offers practical guidance to help you deal with difficult circumstances head-on, from mindfulness practices to short stress-busting exercises.
Acquire the skills necessary to be composed and resilient when confronted with challenges in life by tuning in to yourself. Prevent yourself from suffering to stress by becoming an expert in handling it.
#indiramindclinic #drvukarthikeyan #psychiatrist #stressmanagement #calmmind #wellnesstips #stressrelief #mindfulness #staycalm #stressbusters #selfcare #resilience #mindfulliving

Опубликовано:

 

23 янв 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 2   
@vssuradha
@vssuradha 5 месяцев назад
Clear cut explanation sir. Kudos to you
@arvindelangovan451
@arvindelangovan451 5 месяцев назад
Awesome video doctor
Далее
Ne jamais regarder une fille à la plage 😂
00:10
Просмотров 526 тыс.
Викторина от МАМЫ 🆘 | WICSUR #shorts
00:58
رویای عجیب یونگ
19:14
Просмотров 59 тыс.
Ne jamais regarder une fille à la plage 😂
00:10
Просмотров 526 тыс.