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Tom Evans - best advice for ultra running (plus WIN a pair of his SunGod Ultra sunnies worth £150!) 

Wild Ginger Trail & Ultra Running
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Fantastic to chat to Tom Evans today who is sharing his best advice for ultra running including training philosophies and tips for “normal” runners like you and me. We also have an exclusive competition to win a pair of the SunGod sunglasses he has helped design - the Ultras, worth £150 and emblazoned with Tom’s mantra “Endure + Compete”.
Also a podcast released 7am Sat 10 June here www.podbean.co... or search "Tom Evans Wild Ginger Running" in your usual podcast provider after that date.
Enter the competition to win Tom Evans’ exclusive SunGod Ultra sunglasses worth £150 -
win.sungod.co/w...
Competition ends 8 July 2023
This is an exclusive opportunity to win a pair of Tom Evans Signature Series SunGod Ultras™, which are brand-new and as-yet unreleased!
Featuring award-winning zero bounce frame design and market-leading 8KO frameless lens technology, these Limited Edition Tom Evans SunGod Ultras™ are designed to elevate performance on the trails.
Entirely unique, the splatter design on the frame is the embodiment of Tom's desire to stand out on the trails as he blazes ahead as one of the most legendary ultra runners in the world. But for Tom, this product isn't just about his own journey, which is why his Signature Series Ultras are rounded off with the simple mantra to which he owes his success: "Endure + Compete".
Designed with extensive input from Tom Evans himself, and inspired by his "Endure + Compete" mantra. Enter here win.sungod.co/w...
Find out more about Tom's trail running journey here: www.sungod.co/...
Get my book, The Ultimate Trail Running Handbook amzn.to/3jgKvTy
Please like and subscribe here on RU-vid linktr.ee/Clai...
Follow me on Instagram / wildgingerrunning
Support me on Patreon / wildgingerrunning
Meet me at Nene Valley trail races nenevalleyrace...

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28 сен 2024

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Комментарии : 12   
@chrisshaw2810
@chrisshaw2810 Год назад
Nice relaxed interview with sensible questions and direct answers - excellent.
@wildgingerruns
@wildgingerruns Год назад
Glad you enjoyed it! Sorry about the patchy wifi in parts! I spose that's what you'll get with a lovely cabin in the woods surrounded by trails, looked fab over there.
@andrewjknoxuk
@andrewjknoxuk Год назад
Great interview, enjoyed that!
@wildgingerruns
@wildgingerruns Год назад
Glad you enjoyed it Andrew. Sorry about the patchy wifi in parts! I spose that's what you'll get with a lovely cabin in the woods surrounded by trails, looked fab over there.
@andrewjknoxuk
@andrewjknoxuk Год назад
​@@wildgingerruns Nothing to apologise for! I was thinking that maybe the athlete who passed him the cup of tea was watching RU-vid during the interview or something haha.
@chrisshaw2810
@chrisshaw2810 Год назад
On the subject of non-sticky and sweet carbs, Courtney is famous for her mashed-potato-in-a-sachet approach. Potatoes are excellent.
@wildgingerruns
@wildgingerruns Год назад
Cool, that's a great suggestion Chris thank you!
@antoniocardinale6958
@antoniocardinale6958 Год назад
What a runner Tom Evans is ! A powerful athlete and a sound bloke , impressive to see ! Very useful advice for any ultra distance runner . I enjoyed the interview , well done to Claire and Tom .
@wildgingerruns
@wildgingerruns Год назад
Thanks AC, a lovely comment! Tom is fantastic isn't he, a really good interviewee :)
@keiranbygate3752
@keiranbygate3752 Год назад
Hey I've been weight lifting for years and did some cardio the other day 5k in 35 mins, I want to focus on running and get into long distance running, I could do 5k 3x a week and a 6k on the weekend. Then increase each month by 0.5k or 1k depending on how I feel. Does this sound good ?
@wildgingerruns
@wildgingerruns Год назад
Yes, that sounds excellent KB, the biggest thing is to build up slowly, a lot of people rush into upping the distance, have a look at our Zero to Ultra series with Tim Pigott here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VGMCxD347HU.html
@keiranbygate3752
@keiranbygate3752 Год назад
@wildgingerruns I will watch this tonight after work, one more question I weigh 78kg at the moment I want to cut down to about 70-72kg, will this be beneficial to running or should I go lighter ?
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