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Tom Platz Beintraining Teil 2 

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Teil 2 - Beintraining mit Tom Platz

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6 окт 2024

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Комментарии : 66   
@MadWeiner
@MadWeiner 9 лет назад
I wish the camera would have shown more of his foot placement.
@xmetamorphosex
@xmetamorphosex 9 лет назад
same here
@Jordan-ug7yk
@Jordan-ug7yk 7 лет назад
he always places his feet towards the lower part of the platform. he had good ankles for it and it allowed him to get a full stretch and keep tension on the quads
@harrisonsrad
@harrisonsrad 4 года назад
@@Jordan-ug7yk or he would place a board under his heels allowing him to go into a deeper stretch and he has good genetics for knees he once said.
@scottmitchell1974
@scottmitchell1974 6 лет назад
You can tell Platz is disappointed in that fella's effort the whole time.
@vieshanblacksloft426
@vieshanblacksloft426 Год назад
With yiur feet all the way back like that try it in the beginning it takes getting use to you elevate the heel and its a much harder push try it I bet you will be crying like I was. That shit was monstrously difficult .. but I like it
@prestonmoore9996
@prestonmoore9996 Год назад
@@vieshanblacksloft426if an exercise doesn’t have a risk, it’s not worth doing
@vieshanblacksloft426
@vieshanblacksloft426 Год назад
@prestonmoore9996 to me my body comes first I can't afford an injury so exercise with risk are not for me ...
@user-xs4rm1ti8f
@user-xs4rm1ti8f 7 месяцев назад
@@vieshanblacksloft426you can squat with your heels elevated if done correctly. You just have no experience thats why platz would smoke you in a leg day exercise one.
@vieshanblacksloft426
@vieshanblacksloft426 7 месяцев назад
@user-xs4rm1ti8f just get a good pair of squat shoes they elevate your heels first thing platz recommends
@websterfit583
@websterfit583 8 лет назад
so cool how these old school powerhouses are teaching the new gen how to get it in. Piling on the weight is easy but actually applying technique is the supreme challenger
@Polandsyndromebodybuilding
@Polandsyndromebodybuilding 9 лет назад
"have fun with the movement" (before I destroy you)
@johndoe-ie1be
@johndoe-ie1be 7 лет назад
he wasn't giving 100% Tom
@mogenvonbogel7342
@mogenvonbogel7342 2 года назад
The guy ain’t giving it even 70%
@Hulk12397
@Hulk12397 8 лет назад
What a baby man!!! Like he never worked a quad Dom workout
@vasilisvasiliadis3256
@vasilisvasiliadis3256 2 года назад
Old school legend, we are talking about early 80s ! Best legs
@Bullseye_Strength
@Bullseye_Strength Год назад
That's a very efficient hack squat machine. It's more upright which means it has a smaller footprint than most HS, so you also won't need to load as much weight. 👌
@TheMitmit03
@TheMitmit03 8 лет назад
This guy just gave up during when tom had him doing hack squats half way down for tension didn't try to go up just said fuck it and fell down
@truenothingbutthetrue7888
@truenothingbutthetrue7888 7 лет назад
Tom Platz best Legs ever
@pedroduran8157
@pedroduran8157 Год назад
That trainer is an icon
@LorenzoCalgaryRealtor
@LorenzoCalgaryRealtor 9 лет назад
I need someone to help me punish legs like this
@zephanija
@zephanija 10 лет назад
Teil 3 noch bitte :)
@SerginhoFilho
@SerginhoFilho 7 лет назад
We know, when the subject is about squatting, the name that pops up in our heads is Tom Platz. But sorry Platz, this method is a knee exterminator.
@jimj9349
@jimj9349 5 лет назад
I did these and never any probs with my knees I'm 52 ..I guess maybe for some but my buddies sane thing no knee probs
@beastinblack4055
@beastinblack4055 3 года назад
Just like the low bar squat is just a hip hinge....
@SerginhoFilho
@SerginhoFilho 7 лет назад
Muscle fever in the quadriceps after 24 - 30 hours is inevitable. I have my own experiences, but i can say, what a nice sensation 3:51
@nobody845
@nobody845 Год назад
You havent seen a man eat until youve seen P.L.A.T.Z after DESTROYING legs, we went to an all you can eat buffet and he was eating plate after plate after plate after plate, the thing that suprised me though is he was walking back to the table and a fry fell off down onto the floor, he stood there with his mouth open for a out 5.5 seconds before saying "this. Is. Unbelievable" he picks up the fry with perfect form and starts squatting it for reps, he must have done at least 20 sets of 50, at the end he ate the fry explaining "gotta fuel the muscles haha!" I was absolutely shocked as he sits down like nothing happened, everyone else in the restaurant was discussing among themselves when Platz would start to let out these obnoxious fake laughs while saying "Yeah, Im Tom Platz" and he would look around to see if anyone was checking what was going on, it ended with him standing on the table and saying as loud as he could "YOU HAVE TO DRIVE WITH THE HEEL!!!... IM TOM PLATZ!!!" He eventually gave up so I was glad but was let down when he fake tripped on his way out the door and covered his mouth to create the illusion of a stranger commenting *muffled* "IS THAT TOM PLATZ?"
@Cosmic_Code
@Cosmic_Code Год назад
I wish the camera would be pointed at the feet position more.
@vaiona5156
@vaiona5156 8 лет назад
Does anyone know if Tom Platz is training anyone?
@magraofrancisco3259
@magraofrancisco3259 7 лет назад
Very Good 👏👏👏
@Chris-df5gc
@Chris-df5gc 8 лет назад
Hey Willy ich saß mal neben dir bei der FlexyFit ausbildung 2012 glaube ich =)
@ivanilsonsilva4574
@ivanilsonsilva4574 9 лет назад
Esse conhece
@search-and-destroy2philipp390
@search-and-destroy2philipp390 7 лет назад
The irony is that Tom made his wealth, his world wide notoriety with his awesome physique, especially his enormous legs, but that's also the reason why he NEVER won the Olympia, because of the lack of total symetry between the lower and the upper body. And his upper body was very impressive too.
@shoulderollHD
@shoulderollHD 7 лет назад
should of entered beast mode!!!😤
@Alukard1900
@Alukard1900 7 лет назад
my knees are already hurting, only from watching this
@LondonG0708
@LondonG0708 7 лет назад
Well he's not walking for a week
@ambidex0med
@ambidex0med 5 лет назад
Are you supposed to have heavy weights with this?
@askeldouglas421
@askeldouglas421 3 года назад
I never see a hack squat machine like the ,crazy ,the tools are important sur Tom knows the ,and there us a lots of factor chicken 🏋️‍♀️
@asnoble1
@asnoble1 9 лет назад
He doesn't go down the whole way during the whole video.
@simplybear
@simplybear 8 лет назад
+Andy Noble Hack squats with one, heavy weights or two, full range and deep will end your knee joints with no apology..
@Hulk12397
@Hulk12397 8 лет назад
+JustBearTraining that's the thing it's not heavy, it's not meant to be Heavy
@wildekroko
@wildekroko 7 лет назад
it's similar like a sissy squat when your feet placed like that. great workout
@elmasgandaholmes2886
@elmasgandaholmes2886 8 лет назад
directamente a las rodillas
@bluefire113
@bluefire113 3 месяца назад
what is he breathing so hard for? zero endurance and cant even push slightly to failure he cant handle the pain
@franklogrim8510
@franklogrim8510 7 лет назад
why does it look like he is about to pass out, lol..
@Nataswen
@Nataswen 9 лет назад
tom should be picking up that the guy is pushing from his toes, not his heels
@SanjaySoekhoe
@SanjaySoekhoe 9 лет назад
Watch this, he explains why the toe push :) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-augFp1DL6Hw.html
@metusbatmanv4569
@metusbatmanv4569 9 лет назад
***** Except you should be pushing from your heels, and he could just throw a 2x4 under his feet.
@Nataswen
@Nataswen 9 лет назад
Tom has lost the plot on most of his videos,some of his movements are dangerous to the knees and back.
@metusbatmanv4569
@metusbatmanv4569 9 лет назад
michael don Has anyone made any response videos to his training methods?
@metusbatmanv4569
@metusbatmanv4569 9 лет назад
***** I have, which is why I know you're a moron. Also how are you going to say "block of text" after you wrote numerous paragraphs, moron? Next time take your ego out of the equation, moron.
@gekko571
@gekko571 8 лет назад
soft.
@serioussam2540
@serioussam2540 5 месяцев назад
This guy is fluffy, didnt dig deep to demand excelence! Wack performance
@DaRza17
@DaRza17 7 лет назад
blamiert
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