Skilanglauf-Trainingsexperte Thomas Freimuth erklärt euch den Bergschritt des Skating Stils im Langlauf in Trockenübungen und ausgewählten Übungen auf Ski.
alles schön erklärt, aber es wurde nur immer von der rechten Führungsseite gesprochen. Links im Wechsel ist zur Entlastung und je nach Gelände einzusetzen..Grüess
Sorry! My german is not good. I found that you are doing so in video, but not when you show style without skis. You should chance direction very often especially uphill. It's not very easy to learn to do. I have taught amateur skiers for years and both sides have to start exercise in early stage.
@UCUbOmsrCsdRUK_qupMzs16A This is basically clear. However - you adapted your leading arm to the terrain. But this is not the point: This is an instructional video for beginners who want to learn or refine the technique. So your comment still makes basically no sense. Sorry...