Tong Bei Quan - Ji Ben Gong
with Zhang Xinbin Laoshi from Beijing.
This Clip shows the Content of the Seminar in Osnabruck, Eastersaturday 2010.
These are the 8 Basics or JiBenGong of the Tong Bei System.
The 8 Basics are:
揉肩 First basic rolling shoulders
Rou2 / jian1
圈手 Second basic circular hands
Quan1/shou3
掸手 Third basic brushing hands
Dan3/shou3
摔掌Fourth basic swinging palms
Shuai1/zhang3
拍掌Fifth basic striking palms
pai1/zhang3
摇搧Sixth basic swinging/rocking fan movements
Yao2/shan1
猿猴倒行步Seventh basic ape moves backwards
Yuan2/hou2/dao4/xing2/bu4
劈搧Eighth basic ax fanning motion
Pi1/shan1
Thanks to Zhang Laoshi, Rosa and Kim from Zhenwu Antwerp.
28 сен 2024
