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Too many clothes and CAN'T STOP SHOPPING?! Let's solve this style struggle! 

Kristen Cain Style
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🚨 I'm participating in an awesome online summit this month! It's hosted by Sara Griot and it's ALL about STYLE! The Unforgettable Woman FREE Virtual Event will span 11 days and include over a dozen speakers! AND every stylist will be giving away a FREE gift to all attendees! The fun starts on June 12th and ends on June 22nd. My session will air on Saturday, June 15th!🚨
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Sessions are being pre-recorded and will be 'audio only' so you can listen as you go about your day!
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Give yourself permission to solve your style struggles with Style Therapy, my 1:1 coaching program. Schedule your consultation today! www.kristencainstyle.com/book
Welcome to my channel. I'm so glad you're here. ☺️
I'm Kristen Cain... The Simple Stylist. I'm a style and mindset coach sharing how simplicity in your wardrobe makes it easier to get dressed and look amazing.
I hear some version of this style struggle often... "I have a packed closet and I'm still buying more!" 🛍️ "I have way too many clothes and I can't stop shopping!"
If this sounds familiar... today's video contains coaching that will help. Let's take a closer look at what's really going on with your shopping habits.
Incredible personal style starts with your THOUGHTS. Having thoughts that support the results you want to create with your style makes all the difference. A single limiting belief can prevent you from having (and wearing) a wardrobe you adore!
I always love reading your comments and really try to reply to every single one. Thanks for your patience with my response time. 💕
xx Kristen
💃 STYLE THERAPY: 1:1 coaching program. Your wardrobe affects your wellbeing so let's get your style struggles sorted. You will look and feel better in your clothes after our first session. Available in-person and virtually. Check it out! www.kristencainstyle.com/serv...
📆 Book your FREE consultation call. Learn how Style Therapy can help you!
chatwithkristenconsult.as.me/
📝 Sign up for STYLE THERAPY.
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🤳 INSTAGRAM: I share tips and stories and real life here. Come see! (@kristencainstyle) / kristencainstyle
✅ FREEBIE: Join my mailing list and grab my free Style BASICS Checklist right here…
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💻 WEBSITE: Check out my website for more style tips and ideas:
www.kristencainstyle.com/
#StyleCoach #SimpleStyle #over50style #minimalstyle #effortlessstyle #wardrobes #closets #shopping #mindset #styleinspiration #thoughts #feelings #virtualstyle

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29 июн 2024

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Комментарии : 43   
@pattysolberg3618
@pattysolberg3618 2 месяца назад
I’m going to unsubscribe from online advertising. Most of the time I don’t purchase anything, but I waste a lot of time browsing. Thank you Kristen-great video!
@dijanawarrender8627
@dijanawarrender8627 2 месяца назад
You hit so many nails on the head I could have constructed a house 😂😂 Thank you for this really helpful video.
@KristenCainStyle
@KristenCainStyle Месяц назад
Thank you!
@grannypattie
@grannypattie 2 месяца назад
I’m retired and trying to update and clarify my wardrobe. I’m at the point where I don’t really need anything but keep finding more ‘improvements’ and therefore get rid of things that were cheap or didn’t really fit my body or my life. I like your idea of not going beyond the set number of hangars you have and I sort of do that. I do find that I now have a definable style which is classic coastal with an edge. I’m going to plan trips to local travel destinations and branch out to travel overseas using clothing I have. Your videos are so helpful, many thanks.
@KristenCainStyle
@KristenCainStyle Месяц назад
This is wonderful! Thank you for sharing. 💕
@user-lu3px5gq6b
@user-lu3px5gq6b 2 месяца назад
I’m planning to retire soon so I shop because when I do retire and have less money I’ll have what I need
@leastidyworld4365
@leastidyworld4365 Месяц назад
I love your cardigan.
@susanalexander7990
@susanalexander7990 15 дней назад
I use the hanger method! I have dark wood hangers for cold weather clothes and light wood for warm weather clothes. If I want something new something has to go.
@alamedadanceparty
@alamedadanceparty 2 месяца назад
This is incredibly deep. ❤
@barbsterk5030
@barbsterk5030 2 месяца назад
This was really helpful. Need to think about these things. Thank you!
@ginnyburley9552
@ginnyburley9552 2 месяца назад
Th first question about triggers for excess shopping is really fundamental. If buried emotional issues are behind the shopping they are going to need to be explored and healed. The practical tactics for interrupting the shopping are excellent (I’ve used some of these for curbing my excessive shopping for makeup), but setting boundaries for controlling shopping controlled by painful experiences is like going on a diet fo an emotional eater. Risky.
@KristenCainStyle
@KristenCainStyle Месяц назад
Thank you for your thoughtful comment.
@lose999
@lose999 2 месяца назад
I have an asthetic fascination; I like finding beautiful things so I shop but don't buy. It satisfied the urge but saves me tons of money. I prefer to thrift because it's the thrill of the hunt that's so much fun. When I do it, I set a budget ($20 or less) - most of the time I say "okay, one fabulous item for one hour." I shop less and less the older I get...
@KristenCainStyle
@KristenCainStyle Месяц назад
Love that!
@LauraLu111
@LauraLu111 2 месяца назад
Great video! Thank you for sharing your wisdom with us! ❤
@rachalthomson801
@rachalthomson801 2 месяца назад
Hi Kirsten, I wrote to you about a year ago telling you that I never feel good in any of my clothes. With the help of your channel and soul searching, I have turned this around, I now have weeded out the lazy go tos, I have less, but better quality that suits my lifestyle. Thankyou for your help. I now enjoy getting dressed
@KristenCainStyle
@KristenCainStyle Месяц назад
Hello, Rachal- I remember you!! Your comment about not knowing the feeling of loving your clothes has stayed with me. Thank you for the update. I'm thrilled to know that things are changing! I'm typing with tears in my eyes!! "I now enjoy getting dressed!" I'm honored to have been a part of your shift. Be so proud of yourself for doing this work on your own!! 💖 Bravo!!
@marylhere
@marylhere 2 месяца назад
People who thrift their wardrobes are in it for the thrill of the hunt. I try to donate tons…buy one.(with that 20% off coupon).
@leastidyworld4365
@leastidyworld4365 Месяц назад
Thank you for the video. I don’t see enough creators talk about this. I just started a video series about the book To Buy Or Not To Buy, which is about shopping addiction.
@Margriet811
@Margriet811 2 месяца назад
Your content is always so realistic, down to earth and relatable ❤ Thank you for sharing these great tips.
@KristenCainStyle
@KristenCainStyle Месяц назад
You are so welcome! Thank you for your kind words. 💝
@MerlynBarkhuizen
@MerlynBarkhuizen 2 месяца назад
Very good advice
@michelemarotta2874
@michelemarotta2874 2 месяца назад
Thos was helpful ❤
@paulacurtis8342
@paulacurtis8342 2 месяца назад
Excellent video…useful suggestions. I never realized I have some issues around shopping and why I shop for clothing. Thank you!
@KristenCainStyle
@KristenCainStyle Месяц назад
You are so welcome!
@rosee.mari.333
@rosee.mari.333 2 месяца назад
thank you!! this was helpful.
@KristenCainStyle
@KristenCainStyle Месяц назад
Glad it was helpful!
@inspiredbybeauti7997
@inspiredbybeauti7997 2 месяца назад
Excellent video!
@KristenCainStyle
@KristenCainStyle Месяц назад
Thank you very much!
@lizbethdane
@lizbethdane 2 месяца назад
Another great video, Kristen! I know what to do...now just to do it! lol
@KristenCainStyle
@KristenCainStyle Месяц назад
You can do it!
@Nickysmom
@Nickysmom 2 месяца назад
If I like it I buy it. It takes so little effort to shop on line, much less than you have to go to a store. I like the things I buy, don’t really need another thing but I have to learn to not buy unless I need it. Separate need and want. I am often surprised I have a piece, have totally forgotten about it.
@cherrycross1504
@cherrycross1504 21 день назад
This is me also.
@faeriesmak
@faeriesmak 2 месяца назад
@danamatsukawa4762
@danamatsukawa4762 2 месяца назад
I have an issue with fit and how I look that keeps me searching. I keep looking for clothing that camouflages, or even fits narrow hips and a thick waist. I want to look like someone else's body when I put on clothing.
@KristenCainStyle
@KristenCainStyle Месяц назад
Thanks for sharing. Your situation is so common. How I wish I could help all women to love how clothing looks on their bodies!! 💘
@LadyStephanieArtist
@LadyStephanieArtist Месяц назад
I love what i buy but i feel very guilty because im trying to save up money for something major and im struggling so much to stop.
@karinalexandraweber8962
@karinalexandraweber8962 2 месяца назад
A very good video, thank you ! Can we get the 8 rules in a list? ❤
@KristenCainStyle
@KristenCainStyle Месяц назад
Thank you! The steps are listed in the video, and usually determined on the fly while filming. ;-) I don't usually list the steps in the description as I'm a one-woman show and need to keep content creation as simple as possible. 💕
@leastidyworld4365
@leastidyworld4365 Месяц назад
I think the reward should be free so that it doesn’t tempt you to keep shopping.
@KristenCainStyle
@KristenCainStyle Месяц назад
I agree, for the most part. And I've worked with lots of women who do well to reward themselves with an intention purchase.
@leastidyworld4365
@leastidyworld4365 Месяц назад
4:15 What if you don’t have a trigger like that? I just think of shopping and then I get an urge to shop. Or I might be passing my favourite store. Or enough time has passed without shopping for me to miss the excitement. I am addicted to shopping, that’s all that makes me do it, I am addicted to the excitement, I don’t need another trigger. I feel like I can’t do anything about it because my trigger to shop is literally just thinking about shopping and how fun it feels. 😔 What should I do?
@KristenCainStyle
@KristenCainStyle Месяц назад
I'd sit with that for a bit. Really feel into why you shop. If there are truly no triggers and it's just a fun, harmless (not spending too much, no packed/overwhelming closet, no buyer's remorse) hobby...then you can feel great shopping whenever you get that urge. If on the other hand, you do feel anything less than wonderful about your shopping habits, dig a little deeper and try to identify any clues about the behavior. Do you get the urge after a tough day? Or a difficult conversation? Do you shop when you should be doing something else that you're avoiding? That kind of thing. There is nothing wrong with shopping... unless it doesn't feel good to you. 💖
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