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TOP 10 Dynamic Street Workout Moves FOR BEGINNERS 

Dynamic Freestyle
Подписаться 4 тыс.
Просмотров 29 тыс.
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I'll show my top 10 Dynamic street workout moves for beginners. This will help you how to learn easy calisthenics freestyle tricks. Get street workout motivation to learn new skills. Good luck with your work out!
Tricks performed from easy to more difficult:
1.Muscle up
2.Stand on the bar
3.Swing 180
4.Pull over
5.X handed swing 180
6.Swing no hand
7.Sit on the bar roll back
8.Hop over the bar
9.Fly away / Swing gainer / Swing backflip
10.Muscle up 270
Please like the video and subscribe to my channel!

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2 окт 2024

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Комментарии : 48   
@TwoBros_cz
@TwoBros_cz 2 года назад
This is really good video keep going man :D
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for the support and motivation Two Bros🙏🔥
@ThickasThievesLA
@ThickasThievesLA 2 года назад
did you break your nose by the time you finished filming the video?
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for watching! Well spotted Thickas! I fall on my face but didn't break my nose fortunately.
@izebdeh
@izebdeh 2 года назад
Did you bust your nose up at the end of the video? 😬
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Haha yes, well spotted Zaid! You can see the fail in my RU-vid shorts. I was not used to explaining and doing the move at the same time :/
@thiago46409
@thiago46409 2 года назад
That was great, man!
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks a lot for watching man! Your support means a lot to me!
@achmadabdelazeezs521
@achmadabdelazeezs521 10 месяцев назад
Great Video
@10playt60
@10playt60 2 года назад
oh wow ty *new skill unlocked*
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks a lot for watching and commenting! Have a great workout!
@berkehan4167
@berkehan4167 2 года назад
thank you ❤ nice video, keep it up
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for the support Berkehan❤️I will keep it up
@Sway187
@Sway187 2 года назад
This definitely helped me add to my arsenal. Thanks bro 😎
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Glad I could help Sway!
@freddyguzman8580
@freddyguzman8580 2 года назад
buen video, saludos desde Perú
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Muchas gracias Freddy😎
@doomfreestyle8766
@doomfreestyle8766 2 года назад
Hell yes full motivation👊🏻🔥
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for whatching Doom👊🏻🔥your positive vibe means a lot to me!
@doomfreestyle8766
@doomfreestyle8766 2 года назад
@@dynamicfreestyle1345 🙏🏻🔥👊🏻
@mwkibomiazawa1003
@mwkibomiazawa1003 Год назад
Up to the 6, anyone who have train basics a bit can learn them. For example, I learned today the x grip 180° in a couple of attempts. The muscle up can be tough, but with momentum not as much as a swing 360° or a super 540°. 540° is advanced, super 540° (over the bar) is legend level. The skills in the video require balls and a bit of strength, but they are definitely achievable in a few days at best.
@senseithomes
@senseithomes 10 месяцев назад
1:18
@petersonkahura3535
@petersonkahura3535 2 года назад
Good basic
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for watching Peterson! Have a good workout!
@johnnyfd2238
@johnnyfd2238 2 года назад
This is not basic. Time waster,
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for your feedback Johnny! I'm sorry that you found it too advance.
@lucasbardock402
@lucasbardock402 2 года назад
Very good, o pessoal precisa de conteúdo básico como estes para começar a fazer freestyle
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
obrigado por assistir Lucas! vou tentar criar mais assim
@TioGu76
@TioGu76 Год назад
Very good video, bro. Thanks
@avestuart
@avestuart 2 года назад
Man, you really think these are beginner moves? I've been doing muscle-up practice and can't even do one. Some of these movements seem fairly advanced to me, LOL.
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
They take a little bit of practice for sure! Try the ones that seems easier. I agree, some of them are a bit advanced. Good luck with your muscle up practice! It took me a while to get it as well, but it's rewarding when you learn a new move
@purplanet5583
@purplanet5583 2 года назад
Looking at this gave me injuries. Not trying any of them except no.1 as a beginner.
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for watching Purplanet! Good luck with no. 1!
@workoutreunionivoula
@workoutreunionivoula 2 года назад
Salut superbe technique bravo île de la reunion
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Salut! Thanks so much for watching and supporting my channel!
@James189hshwh
@James189hshwh 2 года назад
Great job can I do static and dynamic calisthenics or I need to choose one?
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for watching! You can do them at the same time. In a training session, I Usually start with dynamic then finish off with static (strength training)
@mikey.__
@mikey.__ 2 года назад
Bro I need a basic work out for doing this 🙏
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for watching bro😎it is a great idea for a new video
@JesperLeggatt
@JesperLeggatt 2 года назад
swing gainer a beginner move?! I got some work to do man 🤣
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for watching Cali! You are right it's more of a beginner to intermediate move😀 Good luck with the practice!
@Primevision78
@Primevision78 2 года назад
The muscle up is not a street workout. If that's the case gymnast do street workouts also
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
But it's a gymnast move performed on the street🤘isn't it?
@juliocintron6524
@juliocintron6524 2 года назад
beginner my ass, bro come on be realistic, do you really think these excercises are for beginners?
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Thanks for checking in! Yes, I think so, especially the first ones. Have you tried them?
@dimitristsogas8689
@dimitristsogas8689 2 года назад
Beginner? 😂 what does advanced do then? muscle up with no hands?
@dynamicfreestyle1345
@dynamicfreestyle1345 2 года назад
Haha, I agree the last couple of tricks can be a bit overwhelming for the first go😀try the moves at the beginning of the video first!😂
@dimitristsogas8689
@dimitristsogas8689 2 года назад
@@dynamicfreestyle1345 no man, it's an ok video.impresive technique as well.i just found the opportunity to crack up a bit.ve been having some rough time lately.luckaly the park in the neighborhood has some pipes.when everything fails,you can always lift yourself up with some pull-ups.stay strong brother💪
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