Endurance athlete and navigation coach Marcus Scotney shares his top 3 beginner map reading tips, including the basics of how to use a compass.
PLUS over 7 more great nuggets of hard-won advice from beginner to expert runners fresh from their first or fastest finish at the OMM Festival 2018!
Book navigation courses with NAV4 here: www.nav4.co.uk/
Book training with Marcus Scotney here: marcusscotney.com/
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Music credit: Friction Looks by Silent Partner
1 окт 2024