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Top 3 Health Benefits of Consuming Turmeric | Healthy Tips | Boost Immunity with Turmeric 

The Yoga Institute
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28 сен 2024

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Комментарии : 1,1 тыс.   
@theyogainstituteofficial
@theyogainstituteofficial 2 года назад
Hope you got some interesting insights from this video! Turmeric can help improve your quality of life. Please share this video with friends and family to help them benefit too from this highly beneficial spice. Let us together make the world a better place to live in.
@michaelshenberger8514
@michaelshenberger8514 2 года назад
Is there extra benefit from consuming turmeric in its raw form rather than the powder form? What if any difference is there?
@applepiemovement
@applepiemovement 2 года назад
Would a pinch of turmeric be considered about 1/4 of a teaspoon? Also, may I include it in my morning smoothie or is it best absorbed by the body via warm water or milk? 🙏Thank you for the health tip🙌❣
@manjujoseph7500
@manjujoseph7500 2 года назад
Omanathinkalkidavc
@oladunnialade3242
@oladunnialade3242 2 года назад
Is it good to drink Turmeric daily? Any side effect to the body?
@narjeshesparon9733
@narjeshesparon9733 2 года назад
Can you share remedies for perforated ear drum
@faizaltp4215
@faizaltp4215 2 года назад
What a miraculous gift to human kind by god, turmeric is a wonder to me because my face and forehead was full of dark spots and breaks, after drinking turmeric and pepper powder water for just 10 days and you know what my face is now free of breaks and a little dark spot is still there I hope with in a month I can get rid of all of it. Moreover my face look more bright and I can feel I'm more energetic than before. My hair is also growing back a little bit. My pains are gone what should I say about this miraculous spice it's just unbelievable. I will definitely recommend that all of you should try this and see it for yourselves.
@MrBalla-pk6lr
@MrBalla-pk6lr 7 месяцев назад
Hi thanks for sharing are you consuming on empty stomach or just before breakfast please clarify
@RajuuRastogi
@RajuuRastogi 11 месяцев назад
I’ve been consuming raw turmeric for 3 days and all my acne has gone and my skin feels healthy + my digestion got boosted too 😊 it’s surely a golden spice ❤️✨
@EverydayHumans
@EverydayHumans 10 месяцев назад
Nuh uh.....effects only takes 3 days?
@nanangtayeng8813
@nanangtayeng8813 10 месяцев назад
😂😂
@RajuuRastogi
@RajuuRastogi 10 месяцев назад
@@EverydayHumans Everyone's body is different sir .
@tahshinmoon4023
@tahshinmoon4023 10 месяцев назад
How did u consume??
@RajuuRastogi
@RajuuRastogi 10 месяцев назад
@@tahshinmoon4023 with some fats : groundnut, almond, walnut, milk , ghee . ( talking about raw turmeric though )
@ROHITBHARDWAJFPMBatch
@ROHITBHARDWAJFPMBatch 2 года назад
1. reduce Inflammation 2. Improve memory 3. Help fight Depression 4. Prevent Cancer 5. Protect against Viruses 6. Get glowing Skin
@wyattfamily8997
@wyattfamily8997 Год назад
I use it to treat ulcerative colitis as I can't tolerate the drugs prescribed. Works for me.
@mariyanayab7037
@mariyanayab7037 Год назад
Thank u
@layeeqjahan776
@layeeqjahan776 Год назад
Weight loss b hota h kya.
@regtitch5200
@regtitch5200 Год назад
@@wyattfamily8997 in a drink? Has it helped? As suffer with ulcerative colitis to. Bless
@painterzedgellc473
@painterzedgellc473 Год назад
And high in oxalate with can cause kidney stones
@tammymichel2836
@tammymichel2836 2 года назад
I take the Isha turmeric and neem capsules, I also brush my teeth with Isha toothpaste. I can't imagine a day without any of these products!!
@angieluvsnature6764
@angieluvsnature6764 2 года назад
Does it help with halitosis?
@indiradowlut7318
@indiradowlut7318 2 года назад
Millions of thanks Ma , Definitely we will benefit from all the different tips given of using tumeric to stay fit and healthy 😃👍👍
@sheikhhamdanbinmohammedbin997
@janetpartyka5968
@janetpartyka5968 Год назад
Excellent presentation.
@bandhansengupta7525
@bandhansengupta7525 Год назад
I hv got remarkable effect on your advises. I am really thankful to ypu Madam. Am 65 yrs. Regards.
@deborahtaylor837
@deborahtaylor837 2 года назад
Thank you do much for this!!!! I am in pain every day. Thank you I think this will help so much.
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Glad it helped!
@luxlux7325
@luxlux7325 2 года назад
Omg so much good qualities in single product..We grow turmeric in our land but I don't know so much abt it.thnk u so much ma ji. From tomoro onwards I start drinking haldi water in morning..U r doing very good job
@theyogainstituteofficial
@theyogainstituteofficial 2 года назад
👍
@sheikhhamdanbinmohammedbin997
🌹🌹🌹🌹
@vijayanambiraghavan3406
@vijayanambiraghavan3406 2 года назад
Thank you Madam for your wonderful information about turmeric 🙏🏽🙏🏽🙏🏽🙏🏽
@theyogainstituteofficial
@theyogainstituteofficial Год назад
It's our pleasure 😊
@nonnalovepriceless
@nonnalovepriceless 2 года назад
And it helps cancer patients my husband has terminal cancer and the dr gave him high dosage of turmeric as a Liguid and he has more energy and also it kills cancer cells . Proven )))))) I take it also for my fybromyalgia and it helps with the pain . I love turmeric I have it with ginger
@גלשונק
@גלשונק 2 года назад
Can you make it in home?
@reejushrestha2799
@reejushrestha2799 2 года назад
Is it not good to add turmeric to green vegetables like spinach, etc??
@kathleenbrady9916
@kathleenbrady9916 Год назад
What about turmeric in hot coconut milk and a sprinkling of black pepper?
@Stelreda
@Stelreda Год назад
I've been starting to take turmeric lately, and I've noticed it helped my mood and motivated me. Never knew it fought depression too. What a superfood!
@barbie8891
@barbie8891 2 года назад
Can we add Turmeric to tea and drink it????
@anitabhasker5330
@anitabhasker5330 2 года назад
Turmeric has to be consumed with black pepper and a carrier oil for the curcumin to be effective! Otherwise consuming by itself you are not getting the best maximum benefit
@hanimalik6541
@hanimalik6541 2 года назад
Which oil???
@JenMarco
@JenMarco 2 года назад
I thought any fat would do.
@jhakkuagadhi842
@jhakkuagadhi842 2 года назад
Fat in liver is sufficient for it.
@janakadissanayake9350
@janakadissanayake9350 2 года назад
Correct!
@LAKSHMIANGELES
@LAKSHMIANGELES 2 года назад
SHE MENTIONED THE BLACK PEPPER. NO NEED FOR OIL IF USE COCONUT MILK OR ANY NUT MILK MADE AT HOME.🌺💟💚🌺
@lninas2003
@lninas2003 10 месяцев назад
I drunk turmeric and ginger tea everyday for an about a month and I literally lost 25lbs of water weight.
@elizabethmartineau-marshal341
Thank you for this information - I started this morning with a pinch of turmeric in warm water - I thought I would hate the taste, but it's not so bad.
@nyabinghi-fg5jb
@nyabinghi-fg5jb Год назад
It's tastes great in milk with honey.
@poonamvaswani2232
@poonamvaswani2232 2 года назад
Thank you ma😊God Bless you🙏🏻
@ruchiizgreat
@ruchiizgreat 2 года назад
Can we have honey, turmeric ginger pepper in summers too???
@baruasafi5880
@baruasafi5880 Год назад
Yes, yes please.
@ponnusamysarada7164
@ponnusamysarada7164 7 месяцев назад
THANK YOU VERY MUCH GOD BLESS YOU and HAPPY FAMILLE ✨🎇🎆
@ginachucheong7053
@ginachucheong7053 Год назад
Thank u, I bought tumeric ready to grate and use.😘
@alkaadhikari6982
@alkaadhikari6982 2 года назад
अत्यंत आभारी
@marypyrtuh4566
@marypyrtuh4566 2 года назад
Thank you mam ......is it good for week eye sight or does it have any effect on week eye sight.
@sheikhhamdanbinmohammedbin997
❤❤❤
@theyogainstituteofficial
@theyogainstituteofficial Год назад
It's good
@ikechicosmas8855
@ikechicosmas8855 2 года назад
Thanks a lot madam. It was very helpful
@mvrb
@mvrb 2 года назад
Hi, Does Turmeric lowers cholesterol level (LDL)? Thank you.
@robertlosasso4222
@robertlosasso4222 2 года назад
If you have a complete blood transfusion.
@nonnalovepriceless
@nonnalovepriceless 2 года назад
Thankyou aunty you are a sweet heart ♥️
@mikeflair6800
@mikeflair6800 2 года назад
I take turmeric supplement by Youtheory daily. I can physically feel my joints, they are like more oiled and juicy and easier to move. I can awake directly out of bed and turn my head clockwise, and very smooth. Without turmeric, my head would be cracking and hurts a lot...it is truly helpful in inflamation reduction, especially the joints.
@rogerhosein2939
@rogerhosein2939 Год назад
TURMERIC IS THE BOSS OF ALL MEDICINES...♥️
@umamishra6523
@umamishra6523 2 года назад
Madam,will you kindly suggest whether a renal patieny(CKD) can take turmeric mixed milk in the morning?Your specific advice will be solicited. Regards.
@jovelynmarcos9060
@jovelynmarcos9060 Год назад
wag lang overdose max. 8g per day lng
@surinderjhita5101
@surinderjhita5101 Год назад
Very nice video Dr.Hansa ji thanks
@hussainmohammad2244
@hussainmohammad2244 Год назад
Thank you so much madam
@tanishabansal1972
@tanishabansal1972 Год назад
Can we take turmeric in hot water at night ?
@abdulkhadeer305
@abdulkhadeer305 3 месяца назад
Perfectly Explained Thank you
@SheilaBer
@SheilaBer Год назад
Thank you very much for your great advice.
@SomewhereInIndiana1816
@SomewhereInIndiana1816 Год назад
Turmeric is awesome! It's one of the spices I add to my coffee every morning ☺️
@petersack5074
@petersack5074 Год назад
Take it , with some healthy fats, ( soft boiled egg, or salmon, etc) and some black pepper. THIS helps the body, BIG TIME, in absorbing that turmeric. Good LUCK, in Indiana somewhere...... (alberta canada ) GET enough vitamin C each day. An orange, twice a day, 10 hrs apart or so....
@kirtigupta9753
@kirtigupta9753 Год назад
We add it daily to our food.
@mariarosariaiannucci8346
@mariarosariaiannucci8346 2 года назад
E' sempre un piacere ascoltarla,grazie. Namaskar
@gabrielledavis1072
@gabrielledavis1072 Год назад
Thank you Aunty🙏🏽🙏🏽 thank you for sharing your wisdom! Great video! ♥️
@AnnaAcottJourney
@AnnaAcottJourney Год назад
Namo Himalaya 😊🙏 I have question pls What is the propotion of Turmeric for glass of water in the morning and for warm milk in the evening Gratiful in advance 😊 Namo Himalaya 😊❤️✨️🙏
@zoubinChung
@zoubinChung 2 года назад
For the absorption of turmeric in your body use cow ghee
@nagendrasm2036
@nagendrasm2036 2 года назад
Mam I was consuming turmeric in morning but body became more heat and nose and throat dryness i was consuming with amla juice in morning for controlling blood sugar any other way to consume turmeric so no dryness and body heating please advise
@pattasgaming6056
@pattasgaming6056 2 года назад
Mam, I do no who are you, but excessive of amla leads to body heat and dehydration . I have the same problem. So take jamun powder to control your sugar or take fenugreek to control your sugar. Don't take amla for few months.
@leipearl5092
@leipearl5092 2 года назад
honey to add?
@debashisbhattacharjee8667
@debashisbhattacharjee8667 8 месяцев назад
In the morning empty stomach mixed warm water with turmeric powder is helps to glowing skin.?
@sanjeevanisudha3547
@sanjeevanisudha3547 2 года назад
Thank you Ma'am. I am getting acne on my face but when I apply turmeric on my face I get more acne. How can I get rid of it?
@theyogainstituteofficial
@theyogainstituteofficial 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jXV9cY2fYbU.html will help
@sanjeevanisudha3547
@sanjeevanisudha3547 2 года назад
@@theyogainstituteofficial Thank you so much
@svetozarozegovic3684
@svetozarozegovic3684 2 года назад
Big THANKYOU, for share on turmeric. I try with milk.💯👍🙏
@lovenature8989
@lovenature8989 Год назад
Thank you for explaining how to use it with its benefits., this is easily available spice . Everyone can use it.
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Thank you so much for your support!
@cinderellawilson7646
@cinderellawilson7646 Год назад
Ma'am can I drink kasthuri turmeric with warm water every day after waking up. (I have pcod and Im having medicine for that) is their any problem If I consume turmeric water everyday.
@sujrana2241
@sujrana2241 2 года назад
KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS PROSPERITY WOMEN POWER DIGNITY AND HAPPINESS
@charlenelohnes4698
@charlenelohnes4698 Год назад
I swear by tumeric. I have been taking for years. Magic
@moizmirza6122
@moizmirza6122 2 года назад
Hello Dr. I am taking ECOSPRIN 75MG, 1 tablet every day. Can i drink turmeric milk on daily basis???
@UR_Rich4388
@UR_Rich4388 2 года назад
No
@Lazy-bliss
@Lazy-bliss 2 года назад
Noo
@rabsdailycookingsewingcreat741
@rabsdailycookingsewingcreat741 2 года назад
Thanks for advice 🌺🙏🙏🌺
@pravinberad2791
@pravinberad2791 2 года назад
Ati sarvatra varjayet...thanks
@mariasultana_specscurls
@mariasultana_specscurls Год назад
Thank you so much for all these information ❤
@nolangrenville4862
@nolangrenville4862 2 года назад
Wow very powerful this will help me with my condition I been struggling with costochondritis can you do a video on this condition please
@theyogainstituteofficial
@theyogainstituteofficial 2 года назад
Noting your request. Take care
@nolangrenville4862
@nolangrenville4862 2 года назад
Thank you
@syedrehman2301
@syedrehman2301 9 месяцев назад
Thanks, very nicely explained.
@shamiratalwar9779
@shamiratalwar9779 2 года назад
Can turmeric be applied on swellings externally ? Thanks Dr.Hansaji 🙏🏼
@theyogainstituteofficial
@theyogainstituteofficial 2 года назад
👍consuming it more essential
@cyril_99dsa79
@cyril_99dsa79 2 года назад
You can apply a paste of ambe haldi for swelling (available in ayurvedic shops )
@sinaven3880
@sinaven3880 2 года назад
Thank you 🙏😊❤️
@hibaqomar2521
@hibaqomar2521 2 года назад
Thank you so much
@bhairavi2145
@bhairavi2145 2 года назад
Thanku dadi maa 🙏
@ligayayu6694
@ligayayu6694 2 года назад
Thank you for knowing about. Turmeric using 🙏🙏🙏❤️❤️❤️
@universal_angell
@universal_angell 2 года назад
Thank you very mach god.bless
@flinze2001
@flinze2001 2 года назад
thank you ma'am and God bless
@ishakeister2810
@ishakeister2810 2 года назад
Thank you for sharing
@faridaally2053
@faridaally2053 Год назад
Thank you my dear for sharing
@antonyjosephine494
@antonyjosephine494 2 года назад
Informative and interactive message...
@shinigglory3689
@shinigglory3689 2 года назад
Thanks for the video ❤❤
@alishkumari4720
@alishkumari4720 7 месяцев назад
Make a video on fibroadenoma and other breast problems like tenderness breast pain
@beabhay182
@beabhay182 2 года назад
Truly said 👏 💯 🙌 🙏
@adsalahakoon5136
@adsalahakoon5136 2 года назад
So nice and very important and beautiful advises and health tips
@Robert-yh2bi
@Robert-yh2bi 5 месяцев назад
Thank you.
@jaithenderakumar6275
@jaithenderakumar6275 5 месяцев назад
Nowadays in markets, turmeric powder which is available is mixed with lead chromate. To enhance the shining of turmeric powder different companies are adding lead chromate in to turmeric powder. Lead chromate is dangerous to body and it will cause so many health problems. So where can we get pure turmeric powder.
@theyogainstituteofficial
@theyogainstituteofficial 5 месяцев назад
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
@claudiapalacios9752
@claudiapalacios9752 Год назад
Does anyone know what’s the name of the white ingredient that she mixes for dark spots?is it curd?
@SubramanianManju
@SubramanianManju Год назад
It is curd also known as yogurt
@natureyourhelp-cw6rb
@natureyourhelp-cw6rb 3 месяца назад
thank you
@stoicwarrior346
@stoicwarrior346 Год назад
New research attributed a small but growing number of liver-damage cases to turmeric supplements. They say depending on your genetics it can be toxic on the liver to some people. Anybody know of this?
@UMS9695
@UMS9695 2 года назад
Hansa ji, our glorious Vedic civilization and heritage is at least 25,000 years old 🙏
@cherrymetha3185
@cherrymetha3185 2 года назад
Exactly! 👏👏👏👏👏 And we’re brought up on all of this as children and even eat it in our food . Yet the West think that they’ve just discovered it ! 🤣🤣 Funny and Annoying !
@LalithaKUMARIGAMAGE
@LalithaKUMARIGAMAGE 5 месяцев назад
Thank you madam
@mohananap8961
@mohananap8961 2 года назад
Thanks Mem
@durganagamaniaripaka2084
@durganagamaniaripaka2084 2 года назад
Tq ammama
@gt2978
@gt2978 Год назад
Excellent and informative!
@prophetesskrishacheatem-cl8666
Of Course .. 4-27-2023
@MishaMariaWorld
@MishaMariaWorld 2 года назад
I wanna drink Turmeric milk daily, because it's very good for skin but ,Natural things are not the be all end all. Turmeric is an herb but has blood-thinning properties. Consuming too much of it will get you messed up if you get a bad cut what should i do can i drink daily is Turmeric good or not. Let me know maa 🙏
@bisnathbaboolal611
@bisnathbaboolal611 2 года назад
Good day, please explain how to prepare tumuric to get the best results
@shanthiwannakuwatte98
@shanthiwannakuwatte98 Год назад
Thanks a lot
@sharmistharaha3083
@sharmistharaha3083 Год назад
I have High blood pressure, can i drink Haldi dudh with honey at night before bed
@gomathiangappan1189
@gomathiangappan1189 2 года назад
Madam give remedy for osteoarthritis
@raamadevan6457
@raamadevan6457 Год назад
Very nice information ℹ️
@Maksudeselvi-fz2hi
@Maksudeselvi-fz2hi 10 месяцев назад
Thankyou 💚💚💚💚⚘️
@laylaali5977
@laylaali5977 Год назад
I have a question about the turmeric how much should I take every day and should I take the root turmeric or the powder one thank you
@preenuprakash3806
@preenuprakash3806 Год назад
Can we take turmeric when having iron deficiency anemia?
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste Preenuji, people with iron-deficiency anaemia should consult their doctor before taking any turmeric supplements.
@cattailer1077
@cattailer1077 Год назад
Great tips! ❤
@jeanvelves4106
@jeanvelves4106 Год назад
I take I capsule in the am. 1capsule in the evening. Is that good?
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, is this prescribed, if not, pls check with a professional Ayurvedic doctor
@amarjitmann8796
@amarjitmann8796 Год назад
Thaks'
@Xyz-zr4jq
@Xyz-zr4jq 4 месяца назад
Mam can we drink turmeric milk daily at night, because my mother said that you should not drink it daily especially during summers. So should i drink ot for 1 week and then stop consuming it?
@theyogainstituteofficial
@theyogainstituteofficial 4 месяца назад
Namaste. Turmeric milk has a number of benefits and it does have a warming effect on the body, but it can be had throughout the year and can be a worry free addition to your diet.
@vimalalagisetti2327
@vimalalagisetti2327 2 года назад
Please remedy for memory
@rawatprakriti74
@rawatprakriti74 Год назад
Very helpful video..... 👍
@ipuri2378
@ipuri2378 2 года назад
Hi, the people can’t intake honey, what is the replacement for honey? Please reply.
@treishtrei
@treishtrei 2 года назад
Coconut oil
@susanp2349
@susanp2349 2 года назад
How much to give to 7 year old with arthritis. Please
@vibhanatraj8365
@vibhanatraj8365 Год назад
Is it safe for a high BP patient to consume turmeric in combination of amla and fenugreek powder( one spoon in equal quantity empty stomach in the morning) ? Deeply appreciate your reaponse. Regards
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, Turmeric Tea has a plethora of incredible and robust health benefits, out of which, its ability to regulate blood pressure and control the risk factors of high blood pressure, is truly commendable.
@vibhanatraj8365
@vibhanatraj8365 Год назад
@@theyogainstituteofficial thank you 😊
@karanjajoyce4506
@karanjajoyce4506 Год назад
Kindly which kind of turmeric is this and where can I buy it please there's tablets of turmeric that's not good as I can't apply or mix like this which kind of turmeric is this please apicture of this please.
@riyapradhan7755
@riyapradhan7755 Месяц назад
Can i take turmeric milk in the morning?
@theyogainstituteofficial
@theyogainstituteofficial Месяц назад
Namaste, Yes you can
@catherinewardwellness3592
@catherinewardwellness3592 2 года назад
Greetings. Can tumeric be used in early pregnancy? Thanks
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