The NASM-CPT Textbook is over 1000 pages long and covers so many content areas that it can make your head spin. Obviously, the questions on the exam will come from the book, but what specifically do you need to know to pass the exam?
In this video, Axiom Fitness Academy instructor Joe Drake breaks down the 5 most challenging (and important!) concepts that you need to know if you want to pass the NASM-CPT exam on the first try.
Want to jump to a specific concept? Use these timestamps below:
-Concept #1 The Nervous System: 0:45
***Learn More: • Secrets to Understandi...
-Concept #2 Muscular Leverage: 5:15
-Concept #3 Overactive/Underactive Muscles: 9:44
***Learn More: • Static Posture Assessm...
-Concept #4 Understanding Exercise Progression: 12:30
***Learn More: • NASM Core Training - H...
-Concept #5 OPT Model: 14:35
***Learn More: • Complete NASM OPT Mode...
The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.
Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: axiomfitnessacademy.com/study...
Want access to exclusive resources, a community of other students sharing best practices, and Master Instructors who know the material inside and out? Join our FREE Facebook Study Group for aspiring NASM trainers: / 489975972278140
Want to see more videos from us? Check out our channel:
/ @axiomfitnessacademy
13 ноя 2022
