Top 5 Foods with Zero Sugar and Zero Carbs HEALTHIEST Unbelievable || Fruits & Vegetables 

⏰Timestamp: ⏰ 00:00 Intro 00:27 5. Herbs and Spices 03:42 4. Condiments 06:16 3. Oils and Fats 09:20 2. Avocado 12:38 1. Nuts and Seeds #fruits_vegetables #LowCarb #NoCarbs

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Nice comprehensive video, I feel like eggs are a must have on this list as well though, insane health benefits and little carbs/sugar. Maybe make a separate video since there’s a lot to cover. Gonna have to try eating nuts one at a time after this lol