Top 5 Post Moves | Dominate the Low Post | Pro Training Basketball 

And waves

Nice vert

Lay off the stuff.

Elon Davis how tall r u and how much do u weigh

Elon Davis same lol, I’m a 6’3 center, I’m a freshman though, so I’m still growing

@@Dortoc im 6'1 but im in 8th grade

yo bitch smell like green eggs and ham I’m 6’5 now 😂😂 sophomore

@@Dortoc I am 6'5" 205lbs as a freshman and I only play power foward

+aggelos alexakis Glad that these moves help.. I will be adding more post videos in the future as well as a post workout!

How tall are you

As long as you launch off of your outside foot , you should be fine

+Pangeran Haridez Abdullah Fauzan its legal in nba but in fiba rules they call travelling

+nishan sedhain oh i see. nba have different rule than fiba. thanks for your explanation

+Pangeran Haridez Abdullah Fauzan It also depends on when the ref determines you've gathered your dribble. If you gather before the hop, then you aren't allowed a pivot as you've stated, but if you gather on the hop, you can establish a pivot.

No problem. I am glad you liked the playlist. I will be adding more post moves as we go, but make sure you keep working hard!!

Did you just discover emojis?

freepotatoez Lol no

Lol

Chris Norrbom lmao was just about to comment that

Chris Norrbom what I was thinking

w

+Ryan Crehan Glad to hear it!

+Sergio Hinostroza Velazquez Glad to hear it. Please share this channel with all the people you can now school in the post.

Jamming InDaStreets don't worry we touch on it in our top 5 mid post moves here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KwF774fCZCw.html

Pro Training Basketball Oh okey then.

These bigs wanna shoot treys that's why...

Jamming InDaStreets its very hard to master

Ah. The good old sky hook! If I can't draw a foul or make some sort of spin/up and under move, I just come outta nowhere with this one. Just depends on the defender but I have played games with the Sky Hook 90% of my scoring.

William Lee Glad you liked! There are plenty more great videos on their way

WolfialiasScruff Thank you and I hope it helps improve your game!!

Pro Training Basketball very helpfull youtube thank you it has halped my game alot

Aj Williams Aj I will added that to my list of videos to do.

+The Neon Rhino It depends if you used the dribble to get in to the jump stop. If you did then that would be a double dribble, but if not then you are can use the dribble after the shot fake!

greenthunder 21 wow, great spot!

know your position st block if it is near st rim use more fakes and when it is about 10 ft and above use some face up shot or fade away or even a bank shot . hope it helps.......

*at the block

+Jeon Haneul nice tips. and when should u back them down?

+Elang Zulfikar when you're gonna use a hook shot at middle of the post or when you're gonna use a powerful drop at the side or middle of the rim.

+Jeon Haneul *drop step

Content cop

Watch the ball and calculate where it will bounce, box out, and hustle jump high rebound, then secure the ball

Wassi Jalal And I can't jump high..for real...

+Xyo360 then you need to work on your legs dude

Ole Tim Herr Can you suggest a daily routine to improve my leg strength?

+Xyo360 We will be adding a playlist for rebounding in the future. In the meantime here is a basketball drill that will help work on your ability to jump quickly. Jumping high help but often times the quicker jumper will get the rebound. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4lIj1Ho-k2I.html

1. How is he supposed to predict your height based on how tall you are now? You simply gave him one bit of info? 2. Genetics are not a science a person can have tall parents it doesn't mean they will be tall (but often they will be tall. Maybe taller than the parents maybe not). 3 Centers are normally the tallest players on a team, followed by Power Forward, Small Forward, shooting guard and point guard. But it depends on how well you play a position, what a team has available (some Centers are 6'9" or 6'10" while some Forwards are 7'0" like Tim Duncan or Dirk Nowitzki). Magic Johnson was a 6'9" point guard so it depends. Traditionally at least most big men were not great shooters or ball handlers so they would not be guards so they would be forward and centers. But it all depends.

Watara MOUNTARI YOURE 7'4 MAN JUST DUNK ON EVERYONE

Nicholas Osadze yeah I'm working hard on it Thank you

Watch his videos for Canter/Forward since they are post positions.

I know that pain bro

It's terrible, I'm 6'1" and 220 as well. They never call fouls and it sucks

+Swag Dude You guys are massive compared to me! I'm 6'2" 144 lbs.

Sawljer Boi well its not always about scoring, sometimes finding the open player to score and getting the assist is just as important. In respect to shooting, it is hard to tell without seeing it in person. My suggestion is to continue to practice, but make sure you keep your elbow up. Sometimes people shoot better fading away because they focus on getting their entire body behind the shot. This let's you get more lift and arc on your jumper.

+Pro Training Basketball pls. Reply

Pro Training Basketball

Hey Sawljer, Will is apart of the Pro Training team as well, but I do agree with his assessment. The biggest thing is practice. If you want to refer to my shooting form video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Vka4s_fAqfU.html it will remind you of the teaching points to work on.

Hey Pro Training thx for the video it did help a bit my percentage went up a bit thx anyway may I recommend a video? Kobe bryant shooting form/ techniques? Thx in advance

+Juan Caro If you master these move I promise you they will work against a taller defender. I will be posting a face up video soon, which will also be another option for shorter and quicker players

Not Your Average Asian I haven't heard this song in years. I knew that I recognized the track and it was from a not as popular producer. Thanks brah

Dangelo Belton Scarlet fire

+MagicMikeAKAMdot The difference between landing on two feet and taking two steps is that you have to shoot or pass after your two steps. These moves all build off each other giving you more options. I have played against 7 footers and both work, but they also can get blocked against a "footer." The higher the level, the more instinctive you have to be and you can not hesitate.

logan hill I did pick up my pivot foot up, but it was the only clip I had to show the move lol. Just make sure to keep it down and you will be good to go!

I was messin with you man, these are good post moves for all positions. I a point gaurd and if I get the ball in the post I usually use the up and under but now I can have some variety, Ty very much. Keep making these awesome vids bro :) Will Regan

121jgw, It's actually a pivot, not a travel.

when you do a jumpstop, you are supposed to land with 2 feet, then you decide your pivot, as long as you dont move that pivot, you're good

+danny mc tigue That isn't necessarily true but I am actually going to be posting a couple new videos in a month or two that will help solve this issue!

Will Regan Awesome. :) Thanks

tmanley111 Thats actually not really true. I understand most post players are tall, but if you are a guard with a shorter defender these moves will work for you too. So don't write off the post game even if you are a guard!

Guards will go into the paint. Making a play in the post doesn't mean you have to be tall. He didn't say this was for on,y low post players but anyone that is in the key/paint.

Joshua Lee exactly. He's just being explicit so that people can understand what he's teaching clearly.

+youngthundercat Those are great suggestions and we will work on adding those! tony has a video that might interest you here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-eZuHilwQ4lI.html

+Pro Training Basketball awesome thanks guys! Where are you guys from? If you guys need help with videography and such lemme know! Would love to meet you guys

Let me take a crack at it... backing them down is simple. You pivot back and forth... however, if you are having trouble backing someone down, many players think they just aren't big or strong enough (which is untrue... that only matters on the shot). What is really creating your distance is slack that the defense puts on you... so what do you do if they are on top of you and you want to move closer to the basket? USE YOUR SHOULDER! Let's say you are trying to go over the top, but you have no space. You would normally lift your foot that leads into the paint, right? If you are in a situation where you need to create slack, lift the other foot instead, and lean your shoulder in over the top. This will immediately force the defender to get around your shoulder or allow the cut. Now you are in a position where (depending on what the Defense gives you) you either have an open hook, a step-back jumper (with defenders momentum moving away) or a dropstep to land you closer to the basket. As for finishing... you must be a threat with either shoulder forward or you are hopeless. You must be able to finish with a jumpshot, layup, scoop or teardrop with your shooting shoulder in, and you must be able to threaten a hookshot when your shooting shoulder is out. Without these two skills, there is no reason to guard the hookshot... and then the dreamshake and the up-and-under don't exist because you can't get the defense to bite on anything.

+bigstudwithaguitar hmm ok I'll give that a try

Just made this video last week www.protrainingbb.com/back-down-defender/

get a post game

+kwando kwando Check out both the center and power forward workouts and start seeing improvements in your post play. www.profectyourgame.com/position-workouts/

Play chess then dominate them in chess

kwando kwando just do the simple post move if ur new when someone is guarding ask for the ball post that butch all the way down to the hoop and just go up who gives a fuck if there 3 ppl on you just go up that’s all I do or I post fade or I do a spin

+Continental 80 Good to hear, that is why we make these videos.