John Dr. Peter Rogers, MD, for an enlightening discussion on the most influential health and nutrition books. Dr. Rogers, a Stanford and Harvard-educated physician, shared his carefully curated list of 50 must-read health books.
Some highlights:
* Dr. John McDougall's "The Starch Solution" tops the list
* Insights on blood viscosity and its health impacts
* Surprising findings on caffeine's effects
* The connection between diet and mental health
* Lesser-known gems that could change your health approach
Dr. Rogers covers a wide range of topics, from plant-based nutrition to mental health and cancer prevention. His unique perspective as both a practicing physician and avid reader offers valuable insights for anyone interested in health.
If you're curious about the books that have shaped one of the most well-read doctors in the field, I encourage you to watch our discussion.
DR ROGERS BOOK LIST
1 - Starch Solution by John McDougall
2 - Digestive Tune-Up by John McDougall
3 - John McDougall, the doctor who fought for you - Peter Rogers
4 - Cancer by Dennis Burkitt
5 - The Pritikin Promise by Nathan Pritikin
6 - Walter Kempner and the Rice Diet by Walter Kempner
7 - Blood Viscosity by Gregor Sloop
8 - High Blood Pressure Solution by Richard Moore
9 - Prevent & Reverse Heart Disease - Caldwell Esselstyn Jr.
10 - Medical Reformation Vegan Renaissance Bible by Peter Rogers
11 - Multiple Scelorosis by Roy Swank
12 - What’s Missing from Medicine by Saray Stanic
13 - China Study by T. Colin Campbell
14 - Caffeine Blues - hidden dangers of America’s #1 drug.
15 - Life without Diabetes - Roy Taylor
16 - Advanced Nutrition and Human Metabolism by Gropper
17 - Stopping Kidney Disease the Basics by Lee Hull
18 - Secrets to Ultimate Weight Loss by Chef AJ
19 - Estrogeneration by Anthony Jay
20 - Your Body in Balance by Neal Barnard
21 - iron and Your Hear by Randall Lauffer
22 - Soteria by Loren Mosher
23 - Blue Zones by Dan Buettner
24 - Healing Power of Faith by Harold Koenig
25 - Psychological Seduction by William Kilpatrick
26 - Brain-Disabling Treatments in Psychiatry by Peter Breggin
27 - Drug - induced Dementia by Grace Jackson
28 - Anatomy of an Epidemic by Robert Whitaker
29 - The Myth of Mental Illness by Thomas Szasz
30 - Food Forensics by Mike Adams
31 - Toxic Legacy by Stephan Seneff
32 - Diagnosis Mercury - Money Politics & Poison by Jane Hightower
33 - Unsafe at Any Meal by Renee Default
34 - The Devil’s Poison about fluoride by dean Murphy
35 - Aluminum by Christopher Exley
37 - Brain Fables by Alberto Esley
38 - Alzheimer’s Turning Point - Jack de la Torre
39 - Excitotoxins by Russell Blaylock
40 - Fat, Stressed and Sick by Katherine Reid
41 - Calcium Connection by Brunde Broade
42 - Poor man’s way to prevent dementia - Peter Rogers on Cortisol
43 - emf* D by Joseph Mercola
44 - Explaining Unexplained Illness by Martin Pall.
45 - Radical Remission by Kelly Turner
46 - Senior Fitness by Ruth Heidrich
47 - I'm not afraid of cancer anymore by Lorraine Day
48 - Tripping over the truth by Travis Christofferson
49 - Poor Man’s Way to fight cancer by Peter Rogers
50 - Triology: Taile of 2 toes and hot tub and Hot Topics In Nutrition - Journey to optimal health by Peter Rogers
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18 сен 2024
