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TOP 7 AMAZING HEALTH BENEFITS OF BASIL SEEDS | Tukh Malanga ke fayde | Dietitian Shamsa Malik 

Dietitian Shamsa Malik
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TOP 7 AMAZING HEALTH BENEFITS OF BASIL SEEDS | Tukh Malanga ke fayde | Dietitian Shamsa Malik
Assalam o alaikum to all of you!
I hope you all are doing well 😊
In this video I have discussed complete details regarding basil seeds (Tukh Malanga) benefits, uses, side effects, methods how to use for weight loss, stomach issues and for skin health.
Must watch video till end 🔚
JazakAllah Khair ✨
Your Searches:
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Tukh Malanga ke fayde
Tukh Malanga Khane Ky Fayde
Tukh Malanga Peene ky Fayde
Tukh Malanga Khane Ka Tarika
#tukhmalanga #basilseeds #basilseeds #benefits #dietitian #healthyfood #nutritionist #dietitianshamsamalik
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8 сен 2024

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Комментарии : 90   
@safheekkhan9089
@safheekkhan9089 Месяц назад
بہت بہت شکریہ ایک اچھی معلومات فراہم کرانے کا جزاک اللہ
@ayoubqurashi2597
@ayoubqurashi2597 Месяц назад
Masha Allah beautiful video
@dietitianshamsamalik7458
@dietitianshamsamalik7458 Месяц назад
🙏✨ JazakAllah Khair
@NoorJahan-nz4fn
@NoorJahan-nz4fn 4 месяца назад
مفید معلومات ۔دل نشین لہجہ اور الفاظ کی بہترین ادائیگی نے وڈیو کو افادیت میں اضافہ کردیا
@veryattractiveazan.ilikemu8923
@veryattractiveazan.ilikemu8923 4 месяца назад
شکریہ۔ بہت معلوماتی ، پر اثر اور پر امید ویڈیو ہے۔
@AbdulGafoor-fe9cu
@AbdulGafoor-fe9cu 4 месяца назад
بسم اللہ ماشاءاللہ جزاك الله خير كثير في الدنيا والآخرة
@user-pm8vx6qm4m
@user-pm8vx6qm4m 2 месяца назад
Very informative thank you very much 😅😅
@user-dc4rv3fs5e
@user-dc4rv3fs5e 8 дней назад
❤❤❤❤❤
@zahidusman8009
@zahidusman8009 Месяц назад
JazakAllah khaira wa ihsan jaza masha Allah subhan Allah masha Allah subhan Allah
@dietitianshamsamalik7458
@dietitianshamsamalik7458 Месяц назад
JazakAllah Khair
@naeemqasimch6492
@naeemqasimch6492 3 месяца назад
JAZAKILLAH
@pak7165
@pak7165 5 месяцев назад
Good informative post Thanks too much JAJAKALLAH KHAIRAN
@MuhammadIqbal-w5c
@MuhammadIqbal-w5c Месяц назад
Very knowledgful vefio Very nice service for nation who used unhealthy things and remain unaware about its remedy.Thank you Dr Shamsa Malik Dahiba
@sadafurooj9030
@sadafurooj9030 2 месяца назад
Great❤
@ahmadjan5786
@ahmadjan5786 5 месяцев назад
Mashallah Behtrein video they
@abidaahsan2760
@abidaahsan2760 4 месяца назад
Thanks for the valuable information
@zahoorahmedzahoorahmed4933
@zahoorahmedzahoorahmed4933 4 месяца назад
Bht zada information di Apne .jzak Allah
@jaweedshaikh8565
@jaweedshaikh8565 3 месяца назад
Nice information ❤❤❤
@khayaltaj4718
@khayaltaj4718 4 месяца назад
ماشاءاللہ ماشاءاللہ بہت خوب زبردست خوبصورت انفارمیشن زبردست انتخاب آپ کی اس زبردست خوبصورت کاوش کو تہہ دل سے سلام پیش کرتا ہوں ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@user-sy9ne6tc7f
@user-sy9ne6tc7f 4 месяца назад
JazakALLAH❤ behtreen
@user-sy9ne6tc7f
@user-sy9ne6tc7f 4 месяца назад
Thankss
@user-yu4ds7rr3e
@user-yu4ds7rr3e 4 месяца назад
Jazakallah
@user-ru6vl9dg2f
@user-ru6vl9dg2f 4 месяца назад
Very well said
@FarmanAli-rq8hc
@FarmanAli-rq8hc 5 месяцев назад
GREAT DOCTOR SAHIB
@ShaheenAnjum-zu1ie
@ShaheenAnjum-zu1ie 4 месяца назад
Suban Allah❤❤❤
@shaistaparveen4448
@shaistaparveen4448 4 месяца назад
Very nice 👍 thanks
@shirinqadir4033
@shirinqadir4033 5 месяцев назад
Very informative video . Thanks for sharing .
@maliktahirhaleem5107
@maliktahirhaleem5107 2 месяца назад
EXCELLENT ANALYSIS, ❤❤❤
@zahoorahmedzahoorahmed4933
@zahoorahmedzahoorahmed4933 4 месяца назад
Thanks alot
@MuhammadRafiq-ls6np
@MuhammadRafiq-ls6np 4 месяца назад
Thanks
@AbdulHadi-mn9eq
@AbdulHadi-mn9eq 4 месяца назад
Very good
@shafaykalim7107xxft
@shafaykalim7107xxft 4 месяца назад
Very nice ❤❤❤❤❤❤
@mohammadayubkhosa3549
@mohammadayubkhosa3549 5 месяцев назад
Good good good
@adreesahmad1617
@adreesahmad1617 3 месяца назад
Nice and informative video ❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤🎉🎉🎉🎉❤❤❤❤🎉🎉🎉🎉❤❤❤❤🎉🎉🎉🎉
@asmaghani5760
@asmaghani5760 3 месяца назад
Allah paak jazae khaer ataa fermae ameen.
@zahidasultana1481
@zahidasultana1481 4 месяца назад
Ma Sha Allah bhot achy trha step wise ap n AK 16:13 AK bat btai Allah pak ap ko Khush rkhy Amin sumamine 16:13
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 месяца назад
Summa Ameen JazakAllah Khair ✨
@ramzanbewas1226
@ramzanbewas1226 2 месяца назад
🌹🌹🌹🥰
@RAJASINGH-uo8zq
@RAJASINGH-uo8zq 5 месяцев назад
❤❤❤❤❤❤LOVE❤❤❤❤❤❤ALLAH AAP KO AJRE Azeem atta farmain Ameen
@dietitianshamsamalik7458
@dietitianshamsamalik7458 5 месяцев назад
Ameeen Summa Ameen JazakAllah Khair
@user-ci2vd1zk5f
@user-ci2vd1zk5f 5 месяцев назад
Like
@user-kz1ct1jv4p
@user-kz1ct1jv4p Месяц назад
اگر وزن پہلے سے کم ہو تو وہ استعمال کیسے کریں۔اور اگر وزن بڑھانا ھو تو کیا استعمال کرنا چاہیے پلیز ضرور بتائیں
@dietitianshamsamalik7458
@dietitianshamsamalik7458 Месяц назад
اگر وزن بڑھانا چاہتے ہیں تو آ پ روزانہ Banana Shake کا استعمال کریں ۔ کو ئی بھی کھانا مت چھوڑیں ۔ چاول زیادہ استعمال کریں ۔ ساگودانہ ضرور استعمال کریں ۔
@KhanKhan-oh2vc
@KhanKhan-oh2vc 5 месяцев назад
Alhumduallah
@Syeda_Jaff
@Syeda_Jaff 4 месяца назад
کیا روزانہ استعمال کریں اور کتنی مقدار میں
@mohammadayubkhosa3549
@mohammadayubkhosa3549 4 месяца назад
Can Sugar nd prostate patient use basil seeds
@sameedahmedansari6132
@sameedahmedansari6132 4 месяца назад
معدے کے پرابلم کے لیے تخم ملنگا استعمال کرنا ہیے لیکن وزن پہلے ہی کم ہیے تو کوئی ایسی ریمڈی بھی ہیے کے وزن بھی بڑھے ؟
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 месяца назад
آ پ دودھ میں بادام گرائنڈ کر کے اس میں تخم ملنگا شامل کر کے استعمال کریں
@ashfaqparekh3823
@ashfaqparekh3823 4 месяца назад
Banana shake will increase your weight
@sabakhan-sm6sk
@sabakhan-sm6sk 4 месяца назад
@KhurramShahzad-wj5uk
@KhurramShahzad-wj5uk 2 месяца назад
میرا بھی معدے کا پرابلم ہے اور وزن کم ہورا ہے میں وزن بڑھانا چاہتا ہوں۔
@dietitianshamsamalik7458
@dietitianshamsamalik7458 Месяц назад
اگر آپ وزن بڑھانا چاہتے ہیں تو آپ نے روزانہ ایک گلاس دودھ میں 4 کھجوریں ،7بادام چھلکا اتار کر ڈالیں اس میں 4 کیلے ڈالیں اور اس کو اچھے سے گرائنڈ کر کے پینا ہے ۔ اس کے ساتھ ہر ایک گھنٹے کے بعد کچھ نہ کچھ ضرور کھا لینا ہے ۔
@syedasifhusain6216
@syedasifhusain6216 4 месяца назад
Good
@ahhhsha3917
@ahhhsha3917 3 месяца назад
Periods men ly sakty hn kya
@hasanimran9483
@hasanimran9483 4 месяца назад
Ibs patient can use basil seeds does ot suits
@zahoorahmedzahoorahmed4933
@zahoorahmedzahoorahmed4933 4 месяца назад
Kitni age k bachon ko iska istimal krwa skty Hain Dr sahb please btayga zror
@gahaffarghorsi357
@gahaffarghorsi357 3 месяца назад
Hmal k doran use kr skty hn
@manzoorashrafi6292
@manzoorashrafi6292 4 месяца назад
Tukh malnga mean tulsi ka beej ya kuch or
@MuhammadHassan-if5rd
@MuhammadHassan-if5rd 2 месяца назад
Rasoli k patient use ker sakty h? Uterus fibroids h
@mrsnasarkhan1254
@mrsnasarkhan1254 3 месяца назад
Cholesterol km krskte hn isk use s
@dietitianshamsamalik7458
@dietitianshamsamalik7458 3 месяца назад
Yes
@sidrakhalid797
@sidrakhalid797 4 месяца назад
Api mere weight zyda ho gya hn 58 hn phely mja cholesterol b the dawi li the teek ho gae the ab 6 months bd fr moti ho gae. Legs or falt pr zyda motpa hn ma use kra sakti or ktna la sakti kuc beta daaa plzzz 25 age hn
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 месяца назад
G ap istamal kar sakhti han Or 1 sy 2 tablespoon ly Lyn daily Legs ky fat ky liye ap exercise Karyn or fast foods ko chod dyn Is ky ilawa zayada fruits or vegetables ka istamal Karyn
@noreennaz3029
@noreennaz3029 5 месяцев назад
AOA,Dr sb,,,Mera wazn sugar ki wja se bht tezi se Kam ho Raha h,or weakness bht h,to kia main ye seeds use kr sakti hn,???
@dietitianshamsamalik7458
@dietitianshamsamalik7458 5 месяцев назад
Walaikum Assalam Yes you can use
@dietitianshamsamalik7458
@dietitianshamsamalik7458 5 месяцев назад
Ap thory thory waqfy sy kuch naw kuch zaroor khaya Karyn
@noreennaz3029
@noreennaz3029 5 месяцев назад
@@dietitianshamsamalik7458 JAZAK ALLAH KHAIRA 🥰
@noreennaz3029
@noreennaz3029 5 месяцев назад
@@dietitianshamsamalik7458 Thank you so much ap ne reply kia🌹
@dietitianshamsamalik7458
@dietitianshamsamalik7458 5 месяцев назад
You're welcome ✨
@sabihasadiq3031
@sabihasadiq3031 2 месяца назад
is ko din ma kis taha ishaml kare aik glass pani ko۔name sabiha Sadiq
@mnmemesmnms515
@mnmemesmnms515 4 месяца назад
Aslam o alikum main cancer ki patient hon ab mujhy kimo lagni hay kia main istmal kar sakti hon pleas tell me
@aaidahshujat353
@aaidahshujat353 4 месяца назад
Use kalwonji ,and recite darood sharif and surah Rehman.
@maryambutt9689
@maryambutt9689 3 месяца назад
No
@ayazali7703
@ayazali7703 5 месяцев назад
Tuk malanga aur tukm e rehan ek hi cheez haen ya alag alag is ki taseer khushk hae ya tar
@maryambutt9689
@maryambutt9689 3 месяца назад
Alag
@KashfFatima-u6r
@KashfFatima-u6r Месяц назад
Or jin ka weight phly hi km ho or stomach heat b ho wo kya kryn
@dietitianshamsamalik7458
@dietitianshamsamalik7458 Месяц назад
Ap imli aloo Bukharay ka Pani istamal Karyn Stomach heat ko kam karny ky liye. Wazan badhane ka Tarika: Banana shake Rozana Lyn
@waheedyaseen565
@waheedyaseen565 4 месяца назад
AoA. Your channel has been subscribed pls
@MuhammadHayat-mc4hs
@MuhammadHayat-mc4hs 5 месяцев назад
Gond kattera ky barey bhe batien pls
@dietitianshamsamalik7458
@dietitianshamsamalik7458 5 месяцев назад
In Sha Allah soon
@raziamalik583
@raziamalik583 4 месяца назад
Agr koi wazan increase karna chaye tu eo kia kren .ap sub yehi bataty hn moty log kse wazan kum kren.
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 месяца назад
Use can use milk shakes Especially banana shake And use smoothies
@maryambutt9689
@maryambutt9689 3 месяца назад
Main weight increase kar sakti majoon bnati
@sidrakhalid797
@sidrakhalid797 4 месяца назад
Din k time ni la saktaa
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 месяца назад
You can use in day time
@user-ov4gu4eg2q
@user-ov4gu4eg2q 4 месяца назад
❤❤❤❤❤❤
@user-xm8dc3ff8k
@user-xm8dc3ff8k 2 месяца назад
❤❤❤❤❤
@user-ck5vr5bu9d
@user-ck5vr5bu9d 4 месяца назад
❤❤❤❤❤
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