TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/Thickness- Strong Hair Tips For Women

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Hey Babies, my much awaited video and something i wanted to make for this long, finally i've put together this video which includes all the right and correct Foods to include in your everyday diet for Thick, Strong, Healthy, Shiny Hair and this goes for Both MEN & WOMEN.. This will also increase your hair growth over a period of time and stop Hair Loss.. All of these minerals and Vitamins are extremely necessary for Great looking hair. Hope you guys enjoy the video! Love you all
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FOOD FOR HAIR-
1- Protein- Egg White, Chicken, Makhana, Lentils & Pulses
2- Iron- Spinach, Methi
3- Vitamin C- Lime, Amla, Kiwi, Red Peppers, Guava, Strawberries
4- Omga 3- Almond, Walnuts, Flaxseeds, Fish, Salmon, Seeds
5- Biotin- Egg Yolk, Sweet Potato, Mushrooms, Cauliflower
6- Vit A- Carrots, Lettuce, Dried Fruits, Apricots, Peaches, Papaya, Pumpkin
7- Vit E- Avocado, Pine nuts, Sunflower Seeds, Wheat Germ Oil
TOP 7 Foods To STOP Hair Loss and INCREASE Hair Growth/ What Should I Eat To Stop Hair Loss??
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Опубликовано:

8 сен 2024

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Комментарии : 596

@rakshikajain95 6 лет назад

What a beautiful video !! This video was so much needed and it was so helpful, having all the details regarding the right food intake to promote hair growth and stop hair loss. Big thumbs up shalini di, plz do come up with more such videos ❤️❤️ All the information that we search for starting right from the reasons of hair fall to the right food intakes that should be done in order to stop hair loss is right here, just a click away, peeps do watch it, totally worth it ..!! ❤️

@KnotMePretty 6 лет назад

Rakshika Jain thank you my love. Best comment ever! I’m so glad this video could help you and the rest. Thanks a ton 😘😘

@rakshikajain95 6 лет назад

Knot Me Pretty Shalini di thats so sweet of you thanku so much ❤️ and a big thanks to you for coming up with such a beautiful video, so helpful and having all the informations for peeps juggling with the most common issue * Hair loss *, this video is a must watch ❤️❤️. Shalini di lots of love to you, you are a sweetheart ❤️😘

@sushmasri6964 6 лет назад

Knot Me Pretty hai culd you please give some tips to control and reverse hairfall due to medical conditions like thyroid and pcod..it would be great

@elizabethpalma7107 4 года назад

There are a few factors in treating hair loss at home. One place I discovered that succeeds in merging these is the Fearons loss fixer (google it if you're interested) without a doubt the most useful plan i've heard of. look at all the awesome information .

@jeanluisindriagolugo232 4 года назад

Kudos for the video content! Forgive me for chiming in, I would appreciate your initial thoughts. Have you heard about - Miyason Mitochondria Masker (google it)? It is a good exclusive product for getting the beach body ladies will love minus the headache. Ive heard some interesting things about it and my best friend Jordan finally got cool results with it.

@amnation4450 4 года назад

If y’all looking for vitamin e just drink 2 cups of almond milk it contains 100% of the daily value you WELCOME 🙏

@GillianBerry 2 года назад

👍👍

@Carolina-rd3gh 5 лет назад

You’re totally right about iron. I started getting white hair and suffering from hair loss. Only years later did I did blood tests for ferritin and I had almost none left.

@user-my8qj 3 года назад

I drink spinach juice everyday and it's amazing for hair growth and health :)

@akshitasingh1946 3 года назад

Not at all . As a doctor I can tell u it induces oxalates leading to kidney stones . Too much of everything is bad . Be mindful

@ishaanrohmetra3447 Год назад

too much spinach leads to kidney stones you can have that twise a week with lemon juice and pepper poweder in it.

@poojajoshi6480 4 года назад

Dear such a great video. But what I see is mostly all youtubers on RU-vid ignore the vitamin D role in hair maintenance while Vitamin D deficiency hair loss is very severe. This hair loss is even more difficult to control than hair loss due to other vitamins deficiency. Make people aware about it as well as stress management too.

@JER9369 4 года назад

Pumpkin seeds,vitamin c is already helping..thanks for this video. However during ovulation time i loose 100 hair for about 2 days. Result is right side of the hair, backside of the hair reduces and becomes very thin.

@ravisarswat1644 4 года назад

Overall, eat everything 😃😃

@bushrafatima2034 3 года назад

Right😂

@davesbackyardchickensandou3905 4 года назад

Exactly on what you eat. To many people believe these hair companies saying shampoo will make your hair grow better. And its really what you eat.

@johnsejour8084 4 года назад

I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from *Next Level Diet* and I was able to select foods that fit my budget.

@nukalasoundarya9066 4 года назад

I was always curious to know proteins which promote hair growth -this is a perfect vedio for that..thank you...👌

@manoyokesh538 6 лет назад

This is the first time I'm watching ur video, ur way of speaking and explaining things are too good, also love ur channel... Keep doing things ✌👍👍👍

@KnotMePretty 6 лет назад

mano yokesh thank you mano and I'm glad you liked it :)

@mariaanwar8810 6 лет назад

very helpful video thanks a lot

@Labanya 6 лет назад

Must needed video in my life right now!!!! Thank you !!!! It's so helpful!!!! Thank you so so much!!!! God bless you!!!! ❤❤

@KnotMePretty 6 лет назад

Labanya I'm gal d I was able to help love ❤

@abhijitsarkar5823 4 года назад

Motamati baat yeh hai ki jo roz commonly khate hai wohi khana chahiye. Added stress kam lo aur have a nice sleep. Baal achhe hi rahenge

@omkargawas2025 3 года назад

Thanks a lot KMP. I was looking for a one stop educational video listing roles of vitamins and type of food. Glad that I got it here. Have started to follow this diet plan from today onwards. Very informative and optimistc video

@Prakashforkavya 4 года назад

Methi, palak, lemon, amla, broccoli, walnuts, almonds, pumpkin seeds, salmon fish, egg yolk, mushroom, carrots, dry fruits, peach, papaya, ovacado.

@anwarhussain6116 5 лет назад

EXCELLENT....CAUSE AND TREATMENT SUGGESTION SCIENTIFICALLY DESCRIBED.....A RARE COMMODITY IN OUR COUNTRY....

@DeYAHYsrael 5 лет назад

VISITED: 12:14 AM 6 /17 /2019. THANK YOU FOR YOUR BLESSINGS!! I WILL GET BACK!!! BLESS YOU!!!

@s.m.sakiulislamripon644 5 лет назад

Waiting

@a.martinez9398 4 года назад

So how was it ?

@srilekhab5671 4 года назад

Hello hai.. what about results...??? Pls rply me

@juuu9459 5 лет назад

Egg Chiken Fish Almond Amla yellow Dal Walnut Flexseed Vegetables Sunflower seed Carrot

@pragyasingh2227 5 лет назад

@Sequeira1989 2 года назад

Shalini Samuel you have presented the video very well, with details and pictures of essential fruits, veg, fish, chicken seeds which are very much required for good hair growth. Very informative and helpful video. 👍 Pretty woman Thankyou🥰👌

@kittukumari5738 6 лет назад

Woww di amazing videos...suprrb ...apne jo btaya shayd hme pta b nh ta ki chije b balo k lie importnt h ..ty...

@tierabaz3718 3 года назад

Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍

@nathanbrowne457 2 года назад

Mental health should be not shamed and it should be supported not bullied about

@mahadevisutar1436 5 лет назад

I am glad, you thought abt Vegetarians keep it up Vegetarian is Humanitarian. Maanviya Aahar Shakaahar.

@Mr.devil316 4 года назад

You...the lady gave right information with various options to veg or non veg....that's good and I liked your video👌👌👌

@maidakamran9463 4 года назад

Very helpful for a weak person like me thanks alot

@hariharanb07 5 лет назад

Hi.. Video was helpful but I have a request. Everyone telling the same thing but someone give the diet plan. We can't have everything in a single day. If you includes that in video that will be really helpful for us. When to eat, quantity,etc...

@somalikadas1904 6 лет назад

Please do a "what I eat in a day" video

@Jeon_Jessika_1997 3 года назад

Seriously it's a great video for my hair my hair is very happy and she starting grow speedly thank you am a new subscriber of your channel Sis

@snehapaul5796 6 лет назад

Plz give suggestions to put on hair excluding these food items, because each & every item is not available 365 days many of them are seasonal.

@supriyasinghrathour3563 4 года назад

Vitamin E like sunflower seed, avacdo, wheat germoil is not avaiable in our country. What to do?

@niveditatiwari1206 6 лет назад

Thanks a lot di for making this video my hair growth is not so good now I will apply it , my hair will definitely be long because I have full confidence in you that u will make a very good video and that will work very Much . And love u

@KnotMePretty 6 лет назад

Nivedita tiwari thanks my love I'm glad you liked it and love you too :)

@shahnazsultan359 5 лет назад

@Selvan261 6 лет назад

I want Teenage skin care tips..pls dii😥😥😥

@pavani.chinnachinna4679 4 года назад

S all those items r my daily routine my hair is thick and healthy due to some stress its falling somewhat

@jraj5726 3 года назад

Ur explanation was very clear... U look very Gorgeous mam💐💐

@jaimahishmati6464 4 года назад

Hi sister, thanks for your health tips. I have one question. Is hair fall increases by smoking and drinking?

@Yurito12 4 года назад

Drinking alcohol dehydrates your whole body so it probably will affect your hair

@catchmeifucan...3198 4 года назад

I already used and u missed one spinich all is in one thing ....

@hariharanb07 4 года назад

Can you tell me how to cook mushroom ? Because we shouldn't eat mushroom fry.

@mrs.bhavanamehrotra7395 4 года назад

Hey my hairs are combination oily from scalp and falling soo soo much and become thin plzz tell how to use amla reetha and shikkai as a herbal shampoo?

@sonaljoshi1724 5 лет назад

Mam how to consume sunflower seeds?. They are having hard shell.

@athenaqueen9347 3 года назад

I think hair loss between inside n outside. Yes u must take that all foods mention here, but the absorption is less than u expect. Bcs hair is the last part than body transfer the vitamin. That's why if u lack of vitamin n mineral, ur hair will falling out alot. For me, i already eat what u mention here n nothing's changed after i change my shampoo, it reduces my hair loss

@ElinaMitra 5 лет назад

Very useful... Keep sharing dis kind of informative videos... God bless

@priyankadas88888 6 лет назад

This is gonna be very helpful vedio for us.. thank you

@KnotMePretty 6 лет назад

priyanka das I'm happy to help ❤

@kanikatomer1634 6 лет назад

Di long hair krne ke liye koi tips ho toh bts di plzz

@ivalinapasse2469 2 года назад

Yes, Thanks It Works

@Khushi927v 6 лет назад

So helpful And Thank you Mam..❤

@rheannagonsalves9179 6 лет назад

This was a very helpful video.Knowing what to eat for her greatest beauty her beautiful locks is every girl's dream😊😊😊thank u di was dis amazing video 😚😚😚truly loved it😍😍.It can help all those girls out there who are facing such problems.Thanks for being so generous in sharing these tips ❤❤you are just adorable 💕💕.Please make more helpful videos like dis.May God bless u always😍😍lots of love from goa and keep slaying❤❤

@KnotMePretty 6 лет назад

Rheanna Gonsalves thanks my love I'm always happy to help :)

@swetahunny1903 5 лет назад

U have explained each and every thing in a detail manner 👏👏 such a great video ✌️ keep going di 😘😘

@GurpreetKaur-pm2yc 5 лет назад

Thanks kya App best hair oil ke bare mein btaye and your hair care routine

@nancybabbar3507 4 года назад

Hlo mam.. Thanku so much for this amazing video... It is really informative.. Mam i request if u cud plz send me a video upon how shall one wash her hair and what precautions should one take to prevent hairfall...

@Ishita12071 2 года назад

Makhana Paneer Spinach Methi Vitamin c Lemon Awala Flex seeds Walnut Almond Carrot Dryfruits Vitamin E

@sanjaysonani5008 2 года назад

Thank you didi 😊❤

@joannecandolkar1522 6 лет назад

Thank uh sooo much Shalini ma'am..❤This video really helped me alot...I love uh Soooooo vry much😙👑❤

@KnotMePretty 6 лет назад

Joanne Candolkar I'm glad I was able to help :)

@manibiju4232 4 года назад

Hmm. U came back youtube u coment ha

@Hello00856 6 лет назад

Can you please tell us a one superfood which almost consist of every essential vitamin, because most of us can't afford to eat nuts and exotic fruits and veggies like avacado or lettuce for instance.

@suklamitra 6 лет назад

Awwww its flawless !!??? I am stunned !!! BTW thankx for uploading such a helpful video !!! It will help a lot ..... I want a heart comment Shalini di

@KnotMePretty 6 лет назад

sukla mitra thanks my love and I was more than happy to help You! ❤❤❤

@suklamitra 6 лет назад

HI SHALINI DIIII !!!! I am so so so very glad that u replied to my comment !!!?! Thanx a million times for this wonderful video and I have already started to follow some ..... And I think this one is the most useful video for me that I have seen in RU-vid !!!!!!! Ur channel is the bessst !!!!!!!

@shaheenazmat6963 6 лет назад

Wow very useful video.all these components are very beneficial for our hair bt I didn't know how these components are used . u always brings a unique method which is really very useful for us

@KnotMePretty 6 лет назад

Shaheen Azmat thank you love :)

@praxc6757 5 лет назад

Wow this is amazing... Explained so well and in depth... Thanks a ton gal

@Healinghealth11 2 года назад

Hello

@shilpadhananiwala57 4 года назад

plz make a vidoe on hair fall.

@bhavishamovadiya88 Год назад

Complete information. .. excellent 🙏

@shravanin.r3626 6 лет назад

Hi pretty Thanks for sharing a lot of Information. I got to learn a lot goin through this video

@redditrecap7 4 года назад

First of all,, you are so beautiful!!😍😍😍😍😍😍 Amd secondly and mentioned in the comments this video is really resourceful...thankyou mam❤️

@amnation4450 4 года назад

Anjana SINGHAVI aye if your looking for vitimin e just drink 2 cups of almond milk contain 100% daily value ur welcome

@annmarialouis3929 4 года назад

Njan

@sridevimahapatra3046 6 лет назад

Thanks a lot, keep making such educative videos. Please do make a video on "Hair up do using Hair Comb Hair Clip".

@shivangijadhav920 6 лет назад

Di I used to have very thick hair ...now it has become half in volume ..pls tell what can i do ..n also hope these foods help me

@someone5444 5 лет назад

SHIVANGI JADHAV put kerosene and light a matchstick

@rajendraprasad8334 5 лет назад

@Wendy Winters707 does the tomato really works on the head

@nani-ef5vq 4 года назад

Don't get tensions and sleep well , eat sporuts daily different seeds, pure coconut hair oil per week 2 or 3 times

@nikolajnielsen1466 4 года назад

Eat lots of meat(free range,organic)beans,eggs,berries,vegetables,seeds and nuts,lots of water and get daily exercise brush your hair before you shower,and use a big tooth comb if your hair is long wear it in a braid whenever you can and give it hair oils or just coconut oil,and protein treatment if you use haircolours or bleach take a break:)

@vijay24121 4 года назад

@@nikolajnielsen1466 rytt

@GoharSaeed. 6 лет назад

I dare Shalini to love my comment if she sees the comment section. JK! Love this video. It was needed as my hair is extremely short and I have hairfall problem. So Tysm for posting this ❤️

@KnotMePretty 6 лет назад

Gohar Saeed hahaha I'm glad I was able to help ❤

@GoharSaeed. 6 лет назад

OMG😮 You gave a love to my comment. Unbelievable! Thank you so much for this. Means a lot. And Tysm for replying me😭😭 Tears of happiness❤️❤️

@harshitakamat3282 6 лет назад

I loved the video . It is necessary for all. Thanks😊👍👍❤❤❤❤❤.

@abhilash3115 2 года назад

very helpful vedio madam, thank you so much.....

@roopa2373 6 лет назад

sis give some tips to change grey hair to black permanently

@yojnabathija6894 6 лет назад

I am 16 and suffer from hairfall alot. My hair was double from as it is now. It is also very dry and frizzy Please suggest some tips and products

@ally__khan 6 лет назад

Oh my god this video is lit...... i am sure gonna follow this.... it's a required video...thanks😙

@KnotMePretty 6 лет назад

Alian Khan thank you alian and I loved making helpful videos for you! ❤

@ankitachowdhury8652 6 лет назад

My hair type is curly and frizzy.. please tell me what should i do?? Some home remedies . I used curd and honey pack .. and hot coconut oil with lime... for hair ..

@MaiTran-qi6cn 2 года назад

Awesome 👏 Thank you for your video

@wantimahabirsingh5316 Год назад

Many thanks for your information. You are beautiful.

@solankibhavesh25 3 года назад

Very useful vdo i really like it foods are natural and better than medicine..

@druthidruthihm6661 3 года назад

mam do the vedio of white patches to remove permanently

@nupursharma7023 6 лет назад

Thanks for writing all in the description box. 💜💜 Next hoping for some hairstyle video. Which we can easily recreate 😂

@vijayraghavan3485 5 лет назад

Very useful info. It was nice hearing u talk. I enjoyed listening

@nancybabbar3507 4 года назад

Mam plz suggest me a diet chart so that i can prevent rapid hairfall... I am just 19 years and it's been 5-6 years that i am suffering with rapid hairfall.. Plz tell me about physical exercises also which can be done to stop this rapid hairfall

@rajnisaini509 4 года назад

Mam bring video on hair care for kids hair

@upgradeyourlifestyle7578 5 лет назад

Most amazing video of yours...all are amazing ...but this one is most appreciable

@nazeemohee7245 5 лет назад

@jineshputhukkulangara9093 3 года назад

Good explanation ,with image. Of things

@sonukeerthi5006 4 года назад

Please have a video on your diet plz share your diet

@michellemcconnell6891 3 года назад

Thku needed to hear about your advice

@khalayirose633 5 лет назад

I like the way you have explained really well

@salma4534 6 лет назад

Hi Shalini, how much of these should be incoporated in our diet on a daily basis?

@siri3645 6 лет назад

Ofcourse definitely it's a very good video & very useful tips I love this❤❤

@usharangwani2526 6 лет назад

Thank you di for this such a great video ..it will help too much for having a great diet ☺😅😅😀😇😘..thanks

@vrinjalasorte9692 4 года назад

Can you please share a video about when and how to eat all these food types.

@ajaynaik7111 4 года назад

Plz tell me the hair oil which I should to use for hair regrowth

@shivshakti2122 6 лет назад

So helpful thank you mam. I was looking for such type of video but I would like to see the food items to make the skin more white and increase glow in it so please try to make such video which is affordable n easy to follow with special tips. Thanks a lot n well done

@KnotMePretty 6 лет назад

Shiv Shakti thanks my love and I'm happy you found it helpful ❤

@rajalaxmipanda4473 6 лет назад

Banana is also biotin reached

@Fattofitfab 6 лет назад

I'm 14 years i have hairfall and dandruff problem what should I do?

@ShimmerTube 6 лет назад

Glossy Girl apply lemon juice and shampoo your hair with a good anti dandruff shampoo...if you have oily dandruff, then avoid applying oil to your scalp... instead, you can apply onion juice... Mix onion juice and lemon juice together and keep it for 45 minutes and shampoo with a good anti dandruff shampoo... Do this twice a week ... It works...

@Fattofitfab 6 лет назад

Sayantika Biswas thanks alot