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Total Body Power Training For Football Off-Season 

overtimeathletes
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The NEW Way to Increase Your Football Performance (In 90 Days)
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OTA University (Get The Most Up To Date Training Methods For All Sports)
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For Year Round Training Check OTA PRO
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Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
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🏃‍♂️ Speed:
Enhance your agility and speed ➡️ overtimeathlet...
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Build a foundation of power and resilience ➡️ overtimeathlet...
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Опубликовано:

 

28 сен 2024

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Комментарии : 13   
@СпілкаСамооборониГромад
greetings from❤ Ukraine❤ Dear Mr. Brand❤❤❤❤❤❤, I am very grateful for your great work, it improves the effectiveness of our training and helps to beat the red enemy from the red horde
@mattf1951
@mattf1951 6 месяцев назад
Chris, been following you since HS football (Gridiron Domination), through 6 years of college football (ESA and TFS), now post football life staying athletic…Congrats on how far you’ve made it brotha, you are one of the OGs
@MrViralguy464
@MrViralguy464 6 месяцев назад
Hii sir can you give some tips on body recovering after those intense workout. Pls
@Ozaroo93
@Ozaroo93 6 месяцев назад
SLEEP ACTIVE REST FOOD AND WATER
@MrViralguy464
@MrViralguy464 6 месяцев назад
Thanks buddy👍
@trevorashman7697
@trevorashman7697 6 месяцев назад
eat foods with lots of protein
@pouryaabbasi8225
@pouryaabbasi8225 6 месяцев назад
How long did this training session take?
@negneg-m1h
@negneg-m1h 5 месяцев назад
siu
@eddieweiss192
@eddieweiss192 6 месяцев назад
Always great content..... 💪
@deonrheubottom2042
@deonrheubottom2042 6 месяцев назад
Aye bro what’s the resistance machine called?
@osifig01
@osifig01 6 месяцев назад
Run Rocket
@davonbourguillon5512
@davonbourguillon5512 4 месяца назад
somebody commented on how post hs football there still coming back to receive your insight, im on the same thing. Appreciate your videos brother!
@gastonbricca8663
@gastonbricca8663 4 месяца назад
great content man
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