"Train Harder!" ~Pure Workout Motivation~ 30 Min (David Goggins Inspired) 

Oh really? Tell me more!

This is what Ana Graciela Blackwelder does, she has changed my life.

After raising up to 60k trading with her, I bought a new house and car here in the US and also paid for my son’s (Oscar) surgery. Glory to God.shalom.

I know Ana Graciela Blackwelder, and I have also had success...

Absolutely! I have heard stories of people who started with little or no knowledge but managed to emerge victorious thanks to Ana Graciela Blackwelder.

Visualize, say it out loud - as well as mentally. The most important part, is that you believe what you are saying, and live as if everything that you say and think, is true for you.

@@p.reneeblue7799 how many times a day

@@p.reneeblue7799 so visualize then say out loud and then do it mentally can you give me an example

@@andrewusa14 You can listen to Affirmations daily (preferably in the mornings while still in bed before you arise. Or, you can even do it while driving in your car), and repeat what you hear (this can be done out loud, or mentally). For example: If the recording says, "I am Powerful," you will repeat this immediately. You may have to do this quickly, depending on the speed of the recording. But don't just say it- FEEL IT, BE IT, LIVE IT! Say those things with conviction, as if they are already true! Go through the day, everyday, believing it! You must also consistently put those things into action by doing the things that align with those Affirmations - even if its baby steps. After all - "Faith without works is dead." For instance, you can't say daily Affirmations about being physically fit ("I am healthy," "I am physically fit," "I am muscular," etc.) if you don't have healthy eating habits, or don't do some form of exercise. Affirmations w/Visualization: Let's say that your desire is to become a famous entertainer - one of your Affirmations could be: "I am a major award-winning entertainer, with sold out tours world-wide." While repeating this - visualize yourself accepting the Grammy Award. Actually see yourself on stage making your Grammy speech. Visualize yourself in concert on stage making the crowd go wild! See everything thing in detail (what you're wearing to accept your award; what you're wearing in concert; how you feel receiving the energy from your fans; what the band looks like; what the venue looks like, etc., etc.). Feel it! Get excited about these things! Do this daily, until the vision materializes. The key is to never stop- until it does! You can also do Mirror Work by looking in the mirror, and speaking Affirmations aloud to yourself. You can also create your own Affirmations - write them down, and repeat those daily (again, either aloud or mentally - or both!) Visualization: you can visualize the life that you want at anytime - while sitting quietly, laying in the bed, on break at work, etc. etc. There is no "proper" order for any of these life changing modalities. Life is a free-flowing song, that we get to make up as we go. It's Poetic Justice - meaning that, we get to lovingly create our own journey - our own way. The only rule is - do no harm.🥰

@@p.reneeblue7799 this was very helpful thanks you so much I understand now