This is the second half of the first episode about tips for training like a pro triathlete.
Pursuit of the Podium is the second season of the Daily Cadence series! This series follow Chris over the next 12-weeks as he trains for Ironman 70.3 Morro Bay in May, to go sub-4:38 and take a top 5 spot on the podium in his age group. His goal is to train like a professional triathlete, which is a commitment that goes beyond swimming, biking, and running workouts; it requires a detailed approach to visualization, fueling, diet, recovery, sleep, race routine, mental strength, and a strong support system.
Training like a professional triathlete is a multifaceted journey that requires dedication, discipline, and a strategic mindset. By setting clear goals, prioritizing consistency and quality, investing in coaching, mastering transitions, fueling intelligently, embracing cross-training, listening to your body, simulating race conditions, and cultivating mental toughness, you can elevate your triathlon training to a pro level. Remember, each step in your training journey brings you closer to unlocking your full potential as a triathlete.
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6 сен 2024