Training like Jackie Chan For 7 Days

Подписаться 466 тыс.

Просмотров 176 тыс.

50% 1

I tried 22 different training exercises that Jackie Chan does in movies and in real life. I also ranked them based on how crazy and difficult each one of them is.
Jackie Chan is one of the most famous martial arts movie actors of all time.
#jackiechan #training #martialarts
For a limited time only 21% off for the brand new Martial Arts Journey rash guard: www.xmartial.c...
Or use code "Rokas" to receive an additional 10% discount for all XMartial products.
---
Welcome to the Martial Arts Journey RU-vid channel!
My name is Rokas. I'm a Lithuanian guy who trained Aikido for 14 years, 7 of them running a professional Aikido Dojo until eventually I realized that Aikido does not live up to what it promises.
Lead by this realization I decided to make a daring step to close my Aikido Dojo and move to Portland, Oregon for six months to start training MMA at the famous Straight Blast Gym Headquarters under head coach Matt Thornton.
After six months intensive training I had my first amateur MMA fight after which I moved back to Lithuania. During all of this time I am documenting my experience through my RU-vid channel called "Martial Arts Journey".
Now I am slowly setting up plans to continue training MMA under quality guidance and getting ready for my next MMA fight as I further document and share my journey and discoveries.
---
If you want to support my journey, you can make a donation to my PayPal at info@rokasleo.com
SUBSCRIBE to see when the next videos will come out:
► bit.ly/1KPZpv0
Check the video "Aikido vs MMA" which started this whole Martial Arts Journey:
► • Aikido vs MMA - REAL ...
If you want to support me and this channel on a regular basis check my Patreon page:
► / rokasleo

Опубликовано:

26 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 217

@MartialArtsJourney Год назад

For a limited time only 21% off for the brand new Martial Arts Journey rash guard: www.xmartial.com/products/martial-arts-journey-rash-guard?ref=MARTIALARTSJOURNEY Or use code "Rokas" to receive an additional 10% discount for all XMartial products.

@krisztianmezei888 Год назад

You basically cant complete 70 % of the exercises on the way how Jackie did...

@ArnasLeo Год назад

@@krisztianmezei888yeah Jackie Chan is the GOAT!!!

@arnegebhardt2209 5 месяцев назад

Nice try slowin it down... im to this day shocked, how crazy fit Jackie was! drunken master + snake in eagles shadow is totally INSANE!

@KARATEbyJesse Год назад

Beast!! 🔥

@MartialArtsJourney Год назад

Reminds me of another guy that one time trained like Jackie Chan... 😁

@a9omaly Год назад

On the upside down sit ups, Jackie touches his head to his knees, the full range of motion is surely harder than a 4? :D Great video by the way!

@MartialArtsJourney Год назад

Good point! Guilty! 😁

@KendoSwordsman Год назад

Yeah was gonna say. He also extends his back completely at the bottom of the movement. Still, I can't preach since I've never tried myself 😂

@indrajithmnair Год назад

YEAH YOU ARE RIGHT damn nice eyes

@bille4889 Год назад

#7 Jackie is parallel to the floor while your thighs and abs are at a…120 degree angle…not 180 😁. Love the content 👍. Try facing the wall w handstand pushups. I think it would more closely mimic what Jackie does. Extended arm pushups? 😊 pushups on wrists are impressive.

@Leonardo01569 Год назад

And he didn't did it properly like Jackie 😂

@alhkcblack9617 Год назад

I just wanted to clarify something. That wasn't a giant pointy stick when he was doing the horse stance. That was a large sized incense stick. The kind they use in temples. He's supposed to hold the stance until the stick burned all the way down and not slack off by sinking to a squat or his butt would be burned by the tip. 😂

@vitigaymer1053 Год назад

Thought it was a retro dildo to out the sus members of your dojo

@jamesmachuta2010 9 месяцев назад

On the point of horse stance, iron leg and iron body qi gong are incredibly difficult and require you to hold stances for over an hour for basic training. I used to practice the ⁸ brocade and the warm-up for that was 15 minutes of low stances, including 5 exclusively in horse, stance in that position. One minute isn't very impressive for those who havetried the harder stuff. And my personal best was thirty minutes in full horse stance

@MrVincentTremblay Год назад

A few notes: I wouldn't call the sit up or the lalane pushups completed, koodos for trying though. And Jackie Chan definitely did the pushups, that's why they zoomed out, to play with audience expectations (for what my degree in film studies is worth) . And he certainly really lifted the person by himself, Jackie Chan was a calisthenics beast in his prime.

@ericschaab5135 Год назад

Jackie Chan's level of fitness was beyond! His training montages are extremely inspirational! You are super fit too!

@stthomasaquarius Год назад

I’m pretty sure he did free standing handstand push-ups in the training sequence from Rumble in the Bronx. I think they actually show him falling while attempting them during the closing credits.

@praeothmint2273 Год назад

He did, and he was not as young as in the video shown here...

@matthewjohnson6886 Год назад

I've noticed that people never recognise how truly fit Jackie was. He'll never be matched when it comes to being the definition of Jack of all trades. Great vid 🙂👍

@praeothmint2273 Год назад

He's always been a "Jackie" of all trades... 😋

@Frank941 Год назад

Jackie Chan does handstand push-ups without help. He’s done it in an exhibition. The movie rumble in the Bronx shows him also doing it.

@gabrielluimeme Год назад

It shows how great and in advance Jackie Chan was, on so many aspects.

@simerussnade192 Год назад

Bowl you're using seems too light & plastic. The ones used in JC movies are very traditional/classic porcelain bowl, they are slightly heavier & easier to maintain stability when do the snake fist dance. The pointy stick is joss stick. 😂 The real pain from it is the burning contact. Do Bruce Lee training next!!! Looking forward the EMP shock & table lifting from you.

@Stormtrooper--dx1xj Год назад

Correction the bowl scene is from the movie Snake in the Eagle's Shadow.

@MartialArtsJourney Год назад

Shoot! You are right. My bad

@KendoSwordsman Год назад

Full props for giving all these a shot . Some are not that crazy,but there are a good few that are absolutely mental 😂

@robertnewell4054 Год назад

Sensei Benny “The Jet” Urquidez was not only Jackie’s opponent in the Meals on Wheels Fight Scene, he is a HomeTown Hero who is a Legend in International Kickboxing. His style Ukidokan is a great striking art.

@smileydog5941 Год назад

Jackie is such a legend

@SirenCityAngel 9 месяцев назад

never knew how crazy of a man jackie chan was until I saw this video ~ he makes it all look easy

@BMO_Creative Год назад

Yet another awesome video! Kudos to Jackie Chan!

@MarkoObradovich Год назад

You did great Rokas. I like to do calisthenics and I know the difficulty of those exercises. And I think it's really good for martial arts. It helps me a lot. Anyway great video 😊 Jackie is one of my favorite athletes 💪

@redloh2223 Год назад

From an athlete's perspective, he is better at parkour than calisthenics

@LairdErnst Год назад

Glad you can do these Rokas. Lol! Glad to see a new video! Can’t wait to hear about season 2 of the USDC!

@MartialArtsJourney Год назад

Thanks!

@nks432 Год назад

Jackie is amazing but you're pretty darn good yourself. Great job!

@MartialArtsJourney Год назад

Thanks man! There's still a long way to go to Jackie, but it's a first step!

@andrewm4911 Год назад

Love your videos, your openness to experimentation and testing to see what works. #9 is “tea cup” qigong. Lots of variations to this and I’ve found it incredibly helpful for shoulder mobility and recovery. There’s a dao yin dragon form that has some similarity and a walk that also goes lower down the body.

@camiloiribarren1450 Год назад

Doing Mabu/Shiko dachi/horse stance and holding it is a pain in the neck but Jackie and Rokas can do it. Lots of strength

@ramuneleonaviciene8509 Год назад

Great job, nice assistant ❤

@MartialArtsJourney Год назад

❤️

@nesamdoom Год назад

Those wrist pushups scared me when I did them a few times. I always thought I was close to breaking something if I messed up.

@Vidyut_Gore 22 дня назад

This is how I got into martial arts at eight years old. Monkey see, monkey try to do, monkey realise more effort needed, monkey realise she's down the rabbit hole. But his stuff is just... lemme try... though you're very good at it. Awesome stuff.

@nicokrasnow1851 Год назад

I wonder how crazy were Jacky's workouts when he was a child in the Pekín Opera. Great video

@sicapeo Год назад

Do Van Damme next! Lol this can even be like a series with famous martial arts actors or characters. This is dope!

@BobPharmacon Год назад

Nice video, good production, well thought out, wholesome. As another fan of the legend of Chan, I have watched all his films, including the obscure, crap ones. I am a hardened fan, not the no 1 fan because liking something isn't a competition, so it is nice for me to see appreciation going somewhere it should. I am glad you didn't try to replicate the falling from the clock tower exercise, it can be hard on the neck🐻

@MartialArtsJourney Год назад

Haha, yeah, I am a bit more worried about trying his stunts 😄

@kuan7039 Год назад

Kudos to you watching the obscure or lesser known ones, some are pretty terrible haha.😂

@totalhealth-anewperspectiv9581 8 месяцев назад

I am going to save this video forever ❤ Thanks for making this..... ❤❤❤❤❤❤❤

@edselsugay4768 Год назад

Jackie was truly one heck of an athlete.

@damienthetexasian6827 Год назад

Great effort! Some of those are just a little harder. Its hot boiling water in those bowls and cups. And that's not a pointy stick, its burning incense. so you have the heat but it also gets shorter as it burns down.

@AlphonsoFrett-xz6pi Год назад

Thanks for sharing the hard work 😅

@MartialArtsJourney Год назад

Haha, thanks for watching!

@definitlynotbenlente7671 Год назад

I will be trying these excersizes looks fun 😂

@MartialArtsJourney Год назад

They are really fun! Just be careful! 😁

@steelgam2135 Год назад

I would like to see you trying calisthenics for awhile cuz it helped me with Mt martial arts journey as an ex aikido student

@MartialArtsJourney Год назад

I'm actually working on such a video right now! I should be releasing it in about a month or so

@shadowfighter6445 Год назад

This reminded me when Jesse trained like Jackie Chan. Now let's see if Jeff Chan can do it 😄.

@TheLuconic Год назад

dude, Gabby is crazy hot and you deserve her man. Also, you should keep having her in your videos. You both look so dang cute together!

@MartialArtsJourney Год назад

Thanks!

@Gunnar-Peterson Год назад

Great video. Wheels on Meals is one of my all time favourite movies, the movie is great from the beginning training scene and jumping out of the house to the ending fight scene

@laisvunasleonavicius5238 Год назад

Great video!

@MartialArtsJourney Год назад

😊❤️

@expatxile Год назад

This just confirms that the level of fitness of Jackie is crazy.

@666MrFrantic Год назад

4 out of 10 for upside down situps. BUT HIS HEAD WAS ON HIS KNEES DOING THIS, YOU BARELY MADE 90 degree.

@alexanderzurba7680 5 месяцев назад

I'm going to start training like Jackie at the gym now, follow his fitness regime, these look like pretty awesome workout techniques.

@yolosubmarine Год назад

Fave new martial arts sub!

@MartialArtsJourney Год назад

Thanks!

@herozero2110 Год назад

The next one you should do is Donny Yens training regiment! Lol great stuff!

@MartialArtsFilmFreak Год назад

Very cool to see clips from Gorgeous. That movie is very under appreciated.

@MatthewZakszewski-vb9fg 6 месяцев назад

22 is actually the number of the master builder.

@DrHarbirSingh 8 месяцев назад

You were very generous with your score

@Charlie_Tea Год назад

Respect

@ArnasLeo Год назад

Nice one :)))

@McMaddy Год назад

that shot from 0:40 looks so good 👏

@MartialArtsJourney Год назад

Thanks! I love that shot as well!

@fonwoolridge Год назад

Brilliant vid!

@MartialArtsJourney Год назад

Thanks!

@kukukachu Год назад

3:18 It's the part where you have to grab the water in little cups and fill the bucket at the top that makes it difficult, not just the upside down sit ups themselves.. With that said, pretty damn impressive dude.

@MartialArtsJourney Год назад

Thanks man!

@belalabusultan5911 Год назад

7:48 you didn't need an impalement* stick.... that could be replaced with a simple bench or something.... * I had to use a translator for this word, you can use a translator as well since it's not a common word...

@PazCristo Год назад

I saw #9, 10, and 19 as exercises in Systema training

@Casomyro1983 Год назад

Ab Wheel while standing. I remember my little brother started to train to this and some day he pulled it out. he was so happy!

@MartialArtsJourney Год назад

Man! I can imagine!

@Casomyro1983 Год назад

But he also said "It is fucking hard" ^^

@manuelzapata1192 Год назад

Love it Jackie chans one of my childhood heroes

@travesty-studios Год назад

I was just telling my gf about the 3 exercises Jackie Chan does every day: punches, one legged squats, and the arms above head push up. Nice to have a clip to show her because I can't do it lol

@MobaCry Год назад

Nice one Rokas... I guess you can do the same with Bruce Lee 😁😁🙃

@savagersd5340 Год назад

Rokas the n2 exercise the one leg pushups i think the challenge is being balanced with your core in the middle, if you rewatch jackie video, he has perfect form, meanwhile your torso is twisted to the right. But its probably not very hard anyway.

@nomanshigh3058 Год назад

Let's hope Jackie himself sees this!

@brepow18 6 месяцев назад

You did very well. Congratulations

@Kogasengaha_Hishoshi Год назад

2:09 Thats actually not drunken master lol "Snake in eagles shadow" is not part of the Drunken master series, even tho they have the same actors in them. Thats most old style/Wu Tang martial art movies tho lol Although 2 seconds after that IS DRUNKEN MASTER, in fact the very first one.

@mdug7224 Год назад

Kudos

@MartialArtsJourney Год назад

Thanks!

@werewolf74 Год назад

That dish thing is real. It is also a 'teacup' for shaolin. As far as striking out to keep water in the cup. Try and tiger palm a tennis ball over and over. without knocking it back and without letting it drop.

@R3TR0J4N Год назад

i love how jackie chan background of baijing opera

@OneaeMighty 19 дней назад

Jackie Chan Trained Like Crazy Drunken Animal & Did His Own Stunts Truly Cool Badass Indeed!!!

@MarkARhodie 10 месяцев назад

Jackie Chan is my favourite action star.

@earthknight60 Год назад

In Rumble in the Bronx he does the handstand push-ups unsupported if I recall correctly.

@MartialArtsJourney Год назад

True!

@Синиц Год назад

Красавчик. Если учесть, что хоть Джеки и уникальный человек, но всё это снималось не одним дублем и не все нюансы видеомонтажа видны, 22:13.5 с учётом реальности это почти 1:1

@ngotuanhien Год назад

Ex.9 - Dish spinning one is actual Uke movement in Ikkyo (Omote or Ura) in Aikido. Do you realize it?

@yogendra007singh Год назад

Bruce lee sir..... And jackie chan sir ....both showed different fighting style which is not similar to each other except wing chun... ...bruce believe Martial art while jackie believe in Martial art + stunt....due to which both have name in the world level.... And nobody can touch them thier popularity

@sullyb23511 Год назад

His "buddy" is Yuen Biao.

@PerfectCombetEVER 5 месяцев назад

that really inspire me a lot.

@MartialArtsJourney 5 месяцев назад

Glad to hear it!

@PerfectCombetEVER 5 месяцев назад

@@MartialArtsJourney actually I m state level kick boxing gold medalist, but because of my work and other stuff I was not able to focus on my training. This gives me some ideas. You should try akshay Kumar's training in next video. He is same gym and fitness freak as you and Jackie chan.

@gawayne1374 Год назад

One correction, Jackie is not human.

@demoncorejunior Год назад

5min horse stance was a daily warm-up at my kung fu school, looks like more fun with the cups (maybe not the stick)

@JaimeAGB-pt4xl Год назад

The GOAT ... Jackie, not Rokas .... but Roka's journey isn't over yet

@MartialArtsJourney Год назад

😄👊

@ultimateadrinalus9184 Год назад

Keep going you were so close 🙂👍

@MartialArtsJourney Год назад

🙏

@sodeiku Год назад

for the next video, do Jackie craziest stunt

@MartialArtsJourney Год назад

Good idea, as long as I don't die 😂

@cahallo5964 Год назад

@@MartialArtsJourney you'll need another crowdfunding to jump off of a helicopter into a moving train tho I believe

@mageeaaron2624 Год назад

This is where the fun begins

@ChristianLight1746 Год назад

Love the team with wifey

@MartialArtsJourney Год назад

Thanks! Glad to hear it

@GennadiyGorbach Год назад

If a person visits a fitness club 3 times a week for 2 hours, then he, consider, does not know how to do anything. Mastery is gained in specialized schools, where they conduct 2-3 workouts for 5-6 hours daily.

@M_K-Bomb Год назад

Respect on a great video idea. Yeah, it's pretty out there, but it works.

@HommLife-vq5cj 7 месяцев назад

Jackie Chan N1

@CloakedMG 3 месяца назад

the bowl of water was from the snake fist

@NeverAgainvideos Год назад

Could u make a video about the Hapkido? Last week I had a controversial debate with a famous MMA Spanish Fighter about it, and I would love to know ur point, for me, Hapkido is a complete martial art, includes ground fight with techniques from the BJJ, armlocks, throws, kicks, punches, etc...

@NexusJunisBlue Год назад

2:05 I believe this clip is from Snake in the Eagle's Shadow, not Drunken Master

@amazonmusthaves1857 5 месяцев назад

Dish spinning Dish switcher

@MarkARhodie 10 месяцев назад

The Dish Spinning exercise is similar to an aikido move (a move that gets done on you), you can do it with a football (soccer ball) in the palm of your hand.

@fredazcarate4818 Год назад

Roka you are still an amazing young man. Stay strong, healthy, and continue to enjoy your wife's company.

@gladiumcaeli Год назад

Rokas where can i find a list of all aikido throws? Or video with all Aikido throws?

@MartialArtsJourney Год назад

Check out this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aCQ1K3PMgKM.html

@gladiumcaeli Год назад

@@MartialArtsJourney Thank you ^_^

@Linkwii64 Год назад

Have you ever think of getting Jack to react to his own exercise? To me these exercise is a lost art.

@featuringdantefromthedevil9749 Год назад

Thumbnail is wild💀

@Hasieve 9 месяцев назад

Should ask your wife tickle you while you're doing horse stance just like Jackie Chan in his Drunken Master film. Its a part from the training lol.. Btw love your video

@laminelayaida2019 Год назад

non one leg push up you didn't matched him , your angle and his are completely different

@Fledermausmann 5 месяцев назад

Generally speaking, these aren't easy exercises by most stretches of the imagination and yeah, I'd definitely be happy if I could do one or two of the harder ones, so well done on that. However... dude, yeah knowing how old school Kung Fu masters think and act. They would have beaten the everliving crap out of you for your form in almost all of these exercises and basically failed you for nearly all of them. To take one example, the upside down situp.... The point of the entire exercise is not to be able to do the upside down sit-up. It's to fill the giant pots using the ridiculously small cups. Anyway, I heard that some of these exercises were based on Jackie's opera training, which he would have done as a 7 year old or something like that. Insane!

@Toogoodtobetrue458 Год назад

I did that after I saw his movies drunken fist when I was a kid. Haha

@m.b.593 Год назад

It’s called “Tea Cups” fyi 🙏🏻

@Dongerss Год назад

Thumbnail kinda familiar 🤔 😂

@MartialArtsJourney Год назад

Haha, 100%! It's common for youtubers to draw inspiration from each other 😊 It's considered an OK practice as long as you are not taking and making the exact same thing