Training Peaks - Good To Know Basics 

Great, helpful video that did NOT need annoying background music.

That video was pure class. Thank you

This is a great video thank you. I’m sure something’s have changed, but this holds up.

That’s not what Normalised Power is. NP is an algorithm that takes into account any intervals above your average power, so while your average may be say 200w for a 2 hr ride but you did 3xmin at 350w, your NP may be around 260w

Thanks. Helped a lot

Very interesting I will have to watch this a few times thanks

very useful and clear thanks!

Very good, thanks man

Very helpful thanks 👍

Amazing vid thanks alot mate

I have a basic TP account but cannot see any fatigue and form, is this only available on the premium version?

Great video

Great Vid

thank you and good insights for a new comer.

Just trying to understand the mechanics of the workout. I use Perfpro with my Wahoo, but I hear you say at around 18 mins that the TP workout goes straight to your Wahoo, is this using the Wahoo app on the mobile phone? So no screen just phone? Would this be the same for purchased training programmes from TP?

I tried to pair a downloaded coaching pattern from training peaks to Zwift. Sometimes the rides upload other times they don’t appear on Zwift. I hate training peaks.

I've just ordered a power meter so am interested in this. Is what you're showing in the free version or the paid version of TP?

Is this the free or paid version? Thanks.

Thank you.

Music distracting

Is dis Ali G?