Training your Mind to Develop Self-Control and Avoid Distractions in Life | Swami Mukundananda

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📱 In this video, Swami Mukundananda explains the importance of Self-control for success in our life. We need to train the mind to develop Self-Control and avoid distractions. Even though it may be hard, our brain can develop these qualities with practice. Watch more to find out.
Action item: To Develop Self-Control, always remind yourself of the benefits of desisting from instant gratification vs. the harm it would cause if you indulge in something that may be pleasurable now but would bring pain later on. When you contemplate this sufficiently, you can develop the Self-Control and discipline needed to achieve greater success in life.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Related Topics
How to Develop Self-Control?
How to avoid Distractions in Life?
How to Develop Self-Discipline?
How to Develop Willpower?
Training your Mind to Develop Self-Control
Training your Brain to Develop Self-Control
Awakening your Best Self by Swami Mukundananda
Swami Mukundananda on Mind Management
Art of Mind Management by Swami Mukundananda
Jagadguru Kripaluji Maharaj
JKYog Mind Management
The Power of Self-Control
The Power of Self-Discipline
Developing Willpower for Success in Life
Developing Self-Control for Success in Life
Developing Self-Discipline for Success in Life
Tags
#SwamiMukundananda
#DevelopSelfControl
#AvoidingDistractions
#SelfDiscipline
#SelfControl
#Willpower
#JKYogFamilyCamp
#JKYogRetreats
#JKYog
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Опубликовано:

23 июл 2020

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Комментарии : 375

@sujinlaser9266 4 года назад

I am watching this to develop my English skills. But it has changed me.

@dilipsangada6691 4 года назад

Me too

@raviteja7375 4 года назад

Read ONLY the hindu newspaper editorials pages for continuously 1 month & YOU see will the suprised to see the change in the way you speak NOTE: Subscribe to e-hindu newspaper or buy physical hindu news paper DON'T READ ON THE INTERNET

@anasuyamukherjee6609 4 года назад

Me too

@sumanaghosh8754 4 года назад

Excatly,

@purnachandrabrahma7001 4 года назад

I agree with you!

@vishalk.pandey8926 3 года назад

I was a school topper till class 10th, then due to distractions and mobile addiction screwed my 12th as well as my JEE exams, however i still managed to get into a private engineering college.At my college,there was a time where i failed in 4 out of 5 subjects then i was planning to leave the course.But then i started reading srimad bhagwat geeta and chanting bhajans..this gave me lessons to self control and increased my self confidence. There was a time , when i was depressed that j didn't get admission in any govt. engg. college and now ,i was pursuing my m.tech from India's top IIT, IIT Madras but i had to left the course in between because i got a job at the NTPC.

@NoDaysOff168 3 года назад

What rank did you get in GATE? Im also preparing for GATE

@Swapnil.4real 3 года назад

👏🏻Kudos!!

@wasimshowan3394 3 года назад

❤️

@Navyaaaa723 2 года назад

Wow

@abhijithsfckk4805 2 года назад

Pranam sir🙏

@sarahgreen9245 4 года назад

All our problems arise from having lack of self control. We need to learn to exercise self-control in our thoughts, emotions, decisions, reactions, etc. Thanks so much for this wisdom.

@lethalvin 4 года назад

I was desperately searching for a guru to teach me ways to get off instant gratification and help me with bhakti yoga, Rajayoga and jnana yoga simultaneously.. I have come a long way by following many gurus on RU-vid. Finally, my soul came to know that Shri Mukundananda ji is my guru.

@radhikagaglani567 4 года назад

I am deeply grateful to Swamiji, and all of these uploaded videos that I have been watching for over 2 years now. I am in the constant process of developing self control and discipline, which is one of the main reasons I topped my ICSE Boards this year with 98.8 per cent! Thank you so much for enlightening us, Swamiji!❤️

@vipsuk60 3 года назад

I got 99.4% and still second in ICSE .LOL

@nikita6995 2 года назад

Me too, getting higher and higher scores i am getting in MA because of Swamiji

@cclearyt 2 года назад

I honestly want to ask you, people- were these studies enjoyable for you? Did you desire to do it? Were you "pulled" to do it (in a sense of habit, craving or whatever)? Or was this something that you avoided/dreaded/did not want to do, yet, did it?

@manoramadas9882 4 года назад

Very true that without Self-Control and discipline, success can not come. We need to repeatedly practice to train the mind to develop self- control and distraction. Very Inspiring lecture by Swamiji.🙏🙏

@Adarsh-pf8jc 3 года назад

@crystalidx 4 года назад

They should teach this at school. It would solve so many problems of young people in the future.

@thesecret8318 4 года назад

So true

@purbaganguly158 4 года назад

True I totally agree

@nikita6995 2 года назад

Very true

@Gvloves 4 года назад

M listening this from 1 year and now m very closer to my dream job😀😀

@meyakookiyara669 3 года назад

Congratulations go ahead ❤️

@phoenixgamers3743 3 года назад

M Congratulating you

@nikita6995 2 года назад

Me too

@kushsharma9673 3 года назад

I would love to share my one achievement with you all . The achievement was that i had learnt car driving . I know it may seems small to you but it was a big achievemwnt for me because i had a dream to drive a car from very long time . Now i have achieved this goal and it is very wonderful moment for me . I just want to share with you all that i am able to achieve this goal only by practice , determination ,perseverence, and consistency . I used to walk up early that time to practice car driving . When i drove a car for the very first time , it was a very scary for me but by practice on the regular basis, i have got the confidence gradually . So it was my one achievement guys hope you like it and i hope you will also try to achieve your goal whatever it is but by practice and consistency we can make it happen . Thank you so much 🙂🙂

@sapnayadav3898 3 года назад

This is the best platform.. Who can learn English....... Because this video not only develope our English knowledge ...it's also changed your life...

@aishwaryasr1418 4 года назад

Very true... We should always be focused in what we are doing and develop self control😁

@raviranjanpathak832 3 года назад

आत्मानुशासन हमारी बहुत बड़ी पूंजी है । इसीसे हमारा आंतरिक संसार शुद्ध होता है।इसके लिए श्री स्वामी जी महाराज को कोटि कोटि प्रणाम एवम् टीम jkyog को धन्यवाद।

@rekhaagrawal5090 4 года назад

When there is gratification there, what's there to think about? Forget it! - People with such mindset, with the least self-control, get into all kinds of problems, explains Swamiji wonderfully, whereas, people with the maximum self-control excel in all realms of human activity. They do well in studies. Their health remains better as they have better control over their tongue & choose to eat proper things. They have far better physique as they do excercise rejecting the laziness. They don't have chemical addictions, they work sincerely, they control their words/speech, as a result they have more interpersonal harmony in their lives.

@khokansaikh1855 4 года назад

Spiritual is God gifted thing and luckyly I now one of them. Thank you God. After seeing your video my Goal is totally changed. Now I am an IAS civil servants aspirant. Thank you Guru Jee

@suryanmurali7473 3 года назад

You will achieve it brother all the bestt❤️

@deluxeautoservice601 3 года назад

I will improve my English language my daily routine in the evening watching all videos for mind development meditation

@nrusinghjena194 6 месяцев назад

By Self-control and self-discipline we can develop ourselves in any field and are the keys to success.Thank you Swamiji....Radhe Radhe🙏💐❤

@nagalakshmichithambaranath1147 4 года назад

My mom is an example of self control and self discipline and succeeded all adversities. I am still trying.

@chandraharnampokan372 4 года назад

Well said Swamiji thank you. Radhey Radhey 🙏💙

@RaviKumar-gm3tp 3 года назад

DHANYAWAD Guruji🙏💝❤️💝🌹

@sonalidhar8352 6 месяцев назад

খুবই গুরুত্বপূর্ণ একটি lecture যা প্রত্যেকটা মানুষ কে self control এ সহায়তা করবে। এবং বর্তমানে মা বাবা দের কাছে এই guidence খুবই লাভদায়ক। রাধে রাধে স্বামী জি

@nitakhambalkar6560 4 года назад

I think all teachers in India must have speaking skills like you and explanation skills , then India will change !! 😊😊

@preetimalhotra627 4 года назад

Self-discipline correlates with success in every sphere of life! It is your willpower or self-control. The study Swamiji talks of people that had good self-control were doing well in life - at their work, with the interpersonal relationships, and were socially apt. The opposite was true with those with low willpower. We have to learn to focus and do deep meaningful work by desisting distractions through self-discipline. How do we develop this? Willpower is like a muscle and the more that we exercise it, the stronger it gets. Which means control comes easier. This is a beautiful message. It has helped me tremendously. Please watch and share with others!

@shubham6104 4 года назад

I write down this comment in my diary

@maha9179 4 года назад

Thank you for your effort.. 🙏

@kanchanbhalerao3724 3 года назад

🙏

@ajitkumardhamigi5421 4 года назад

Good for parents if they follow this in developing their children.

@paulin8840 4 года назад

Willpower and self-control is the path of success. Thank you Swamiji for this lovely video.

@ProCourse 4 года назад

thank you so much, Swami Ji, to share this video with us. yes, in our life there are no fundamentals of self-control and self-discipline. but I'm learning to control ourselves and focus on our goals and life.

@amritthareja 6 месяцев назад

Not only English, Guruji gives examples which enhances the effectiveness of his teachings.

@himanshusaraswat2318 6 месяцев назад

Wow swami ji. Just awesome. This self control and strong will power will come from a trained intellect by exercising as you described. If intellect is firm, mind will follow the intellect. Otherwise, vice versa.

@mathivananm9642 2 года назад

ஓம் நமசிவாய வாழ்க! வாழ்க! அருமையான பதிவு . அனைவரின் உள்ளத்தையும் கவர்ந்தது. சிவ சிவ

@dr.pradipkumar9630 4 года назад

Self discipline is key for success in every sphere in life.

@theexistence228 4 года назад

Very fine video. The knowledge you are preaching is the knowledge needed for everyone to uplift one's self. Thank you so much for this good act.

@vidyavenupawar6364 6 месяцев назад

I was that mother, who immediately ready to help and protect my child. Result of that, my child with less self esteem, lack of will power and emotional control suffering in this difficult world. I put myself as a bad example aa mother. By God's grace, he has developed alot through his will power from his teenage days. He is confident and performing well in all areas. I did mistake at initial days of his birth, it effected him long way. This video is an eye opener. Develop will power as a muscle, it will help us to achieve impossible tasks and encourages us to face this difficult work

@RakeshSharma-oy8jb 4 года назад

Thank you so much Swamiji . I appreciate the effort of team uploading this content for the benefits of all.

@mohindersingh-ev8jr 4 года назад

Swami ji your videos are very interesting and full of life. The stress and Tiredness go way instantly once I watch your videos.

@purvamantri7647 6 месяцев назад

Radhey Radhey Swamiji. Thankyou for this inspiring lecture. ❤

@SarvathaAyogya 4 года назад

Thank you so much Swamiji radhe krishn 🙏

@rajkumarmuthuraj3128 4 года назад

Swami, your videos are inspiring me.

@yuvarajj6948 4 года назад

Guru Dev pranam 🙏🙏🙏 Radhey Radhey to all Eternal souls 🏵💞💕🌷🌴🌷 Only blessed souls may hear and look into Swamiji wisdom of preachings!!

@raakshit9 4 года назад

Greatly narrated a great learning

@purnachandrabrahma3422 4 года назад

We too required the Ferberization exercise. Thank you Swamiji for explaining the beautiful techniques to develop self discipline, self control and will power with in us!

@closeyour_eyes1421 3 года назад

Good morning🌞 to all of you, good speech, mind freshing early morning good day ☺

@manjushreenanda3754 4 года назад

Self control, self discipline and will power is the key of success in any field of life. Thank you Swamiji for this valuable kit.

@madhusmitasahu3077 4 года назад

Yes this is 💯 true. Self control and self discipline is best thing to be a good person in life. Thank you swamiji.

@aniket.0189 4 года назад

Swamiji thank you

@Akhileshyadav-qn6qj 4 года назад

Yes , it's is very very useful for me to know the value of self discipline and willpower and also self control . Thanks swamiji

@sandhyadas6323 3 года назад

So wonderful explanation by Swamiji! on self control. Mind control can be possible when we learn to tolerate pain.

@smitamehtadenton 4 года назад

Swamiji beautifully explains the importance of exercising self-control to achieve important goals in life. The prefrontal cortex in the human brain gives us the ability to have knowledge of superior goals, awareness of distracters to goals, and the discipline to accomplish the goals. People with self-control are more likely to be successful in every sphere of life compared to those who lack self-discipline. Thank you, Swamiji.

@devipokhrel1962 3 года назад

Thank you 🙏 Swamiji . After listening and seeing your beautiful videos. I changed a lot to be positive and more focused in.

@manthanbadava5139 4 года назад

I was suffering from porn and masturbation addiction but due to continuous chanting hare krisna, your videos, Bhagwat Geeta reading,and pranayama helped me to cure it. Thank you swamiji😊😊😊

@beginner2367 4 года назад

Thanks u guruji for the motivation with amazing anecdotes,I loved it.

@AnkitSingh-cq9gf 3 года назад

Thank you GURU JI 🙏 for these illustrations.... Really helping a lot... 🙏🙏🙏🙏

@SPOKENWALAA 2 года назад

I am very thankful to swami ji because everyday I watch their video and learn a lot english word as well as art of story telling and adding lots of story in dictionary. Once again thank so much swami ji.

@dalerafferty2605 6 месяцев назад

Love how this video reminds us of the importance of self-control. Swami Mukundananda ji has so many interesting examples to illustrate his points. The marshmallow study and follow up are amazing.

@creativelearners9th10theng6 4 года назад

The power to develop self control will enable one to get control over so many things and helps you to live a smooth, peaceful and contented life free of conflicts. Brilliantly elaborated! Amazing combination of visuals & words.

@Phoenix-tv4gb 4 года назад

This is so cute, there are so many adults I've seen do the same to give in to the restless egomind !!! 😍💖🕊️

@agtemp 3 года назад

When I was a kid, they placed 1 marshmallow and I doubled it. They asked me to eat them, but I chose not to. Today I own all the marshmallow companies in the world. Realised it was all just a dream.

@winnersneverquits2570 3 года назад

Wow amazing 🙏🏻🙌

@sumsrini6601 6 месяцев назад

Each video of Swamiji is packed with so much of knowledge, thanks to GOD for showing me the path through Swamiji🙏🙏🙏. Thank you SriKrishna, thank you Swamiji🙏🙏

@pujashreedwibedi2031 4 года назад

Radhe radhe Swamiji thank you for this

@bijayapanda7577 4 года назад

Fine self control gyan by swami. Om

@Vaishnavi-eg8pu 6 месяцев назад

I'm so grateful to Swamiji! He has helped me become so much more disciplined in my day to day duties! Radhey Radhey!

@ritikayadav661 3 года назад

Thanku swami ji for always motivate me... 🙏🙏🙏🙏

@purnachandrabrahma7001 4 года назад

Self control, Self Discipline, Will power are the most beautiful qualities. It should be the part of our Life. Thank you very much Swamiji for explaining the importance of it with various examples.

@rajatkumarmahapatra7142 6 месяцев назад

The importance of self control has been explained so nicely. It is the one virtue that works every sphere of our life.

@sushreesangita365 4 года назад

Swamiji very nicely described how through practice we can train our mind to achieve self control for success in life.

@Icaniwill75 4 года назад

Swamiji ur videos r really helping me to achieve my success . Thnqq swamijiii . Beautiful stories always inspiring me 🙏🙏

@skumar261990 4 года назад

A humble greet to respected gurujii 🙏

@soulfulchants5072 2 года назад

What a pleasure to watch you swami ji. So nice lecture

@jalajamenon8664 4 года назад

Thank you Swamiji very much🙏🙏🙏

@PleaseHavepatience 4 года назад

Using this technique I am developing my concentration power. And it's working THANKU.

@spiritualnarendra3480 4 года назад

Thanks swami ji

@varunmishra334 3 года назад

One of the best video I watched , thankyou☺️

@haibaalexander6979 Год назад

Thankyou a lot Dear swamiji.

@madhurimachoudhury7865 4 года назад

Wonderful words...Swamiji🙏

@RadhaShilpa 6 месяцев назад

Exercising self-control, cultivating self-discipline, and harnessing willpower are pivotal elements that unlock success across all aspects of life. Thank you for showing us different ways to clean and empower our mind and intellect Swamiji 🙏

@ritamohanty7365 6 месяцев назад

Very inspiring lecture by Swamiji. Always try to keep control your mind.

@soundsforyourmind2763 4 года назад

Great video, thank you for sharing!

@anmolasthana1199 6 месяцев назад

Thank you swamiji for the gems of wisdom you keep giving us. Self discipline is the key to success and many more which is helping us to uplift ourselves to greater heights❤️

@sandhyakumari4327 Год назад

I am satisfied. Thank you so much Swamiji. Thanks 🙏 Universe 😊 for everything.

@pranshisharma9669 3 года назад

In begging of 2020 I decided to give Instagram some months I literally tired very hard but I keep trying and started doing something productive it's 3 month since I have check insta ! And it increase my willpower and self discipline swami ji I'm glad I started watching and listening you in my teens ! 🙇

@nehasharan8396 6 месяцев назад

Self control is crucial for success and the more we exercise the better it becomes! One thing that I am proud about waking up early, meditating, and leading a satvic lifestyle.

@peterpaulparker 3 года назад

I am very happy I became a Dahn Master, which means Master in trainng. It has changed my will power. Every morning now I am training my body and every evening, I do the same and meditate often with this training also. It has changed me and now I am teaching these techniques to people who want to learn more about the mind and body connection. Thanks for sharing your wonderful words of wisdom. :)

@user-ty1ff5kc6u 6 месяцев назад

Self conrol of toddler is most interesting. The way of explaining of Swamiji is marvellous. From childhood we make learning children to cope up with situations.Pranams to Swamiji

@caridadcuevas2594 2 года назад

Thank you very much Swammiji..

@vijayyadav-dl5tg 3 года назад

Jai shree krishna swami ji 🙏🙏🙏

@Icaniwill75 4 года назад

Recent break up i survived nd now accepting its flaws nd become a new strong person thn before 💪🏼💪🏼 by watching Swamiji's videos 💛🙏 thnqq so muchhhh .

@Kannahema55 3 года назад

Have a great words tq swamijii

@rajarathirathi7219 4 года назад

Jai Sri Krishna 🙏🙏🙏 Jai swami Mukundananda ji🙏🙏🙏

@SureshSharma-vp8oj 3 года назад

I am a regular listener of speches of the swamiji.i have been knowleged by swamiji. My pranams to him.

@jayakrishnan4866 4 года назад

Thanks swami ji.....

@artikhatwani3779 6 месяцев назад

What an amazing video explaining all about Self- Control. It is the best tip to parenting. My kids are older now but I am going to work with them using Swamiji’s teachings. Thank you Swamiji. Radhey Radhey!

@sagarroy9038 2 года назад

Yes self control and will power is the key of success.

@kiranpanigrahi5291 4 года назад

Self control and discipline is the key to succeed in any sphere of life. Swamiji explained beautifully that how the prefrontal cortex works and make the repeated habit easy is the point to remember .As Jack ma said the first day will be tougher and the tomorrow will be toughest but the day after tomorrow will be easy. I understand this point after watching this video .🙏🙏🙏 Swamiji Radhey Radhey.

@NEHARANI-kh8yq 6 месяцев назад

Thank you Swamiji..your knowledge was very helpful for me🙏

@kousikranjandhara8913 4 года назад

I was a chain smoker but I quit smoking 3 years before ..and became a smoking free person.😊😊

@lethalvin 4 года назад

Very good.

@kushpatel6917 4 года назад

Excellent bro

@economicsportal6386 4 года назад

What did you do? Did you abandon abruptly or in routine manner? I reduced from10 from day to 3. But from 3 I cannot, been trying for more than 100 days. Any ideas?

@veenatrivedi3090 4 года назад

Beautiful video clip. Thank you.

@umeshnayak755 3 года назад

Swamiji u r always learn us new things...truely u r great...

@premalathanammi6182 6 месяцев назад

Swamiji has very nicely explained the personality trait …self- control. Toddlers torture and ferberization of babies are such wonderful tools used by Swamiji to explain. It is upto us to use and benefit.

@sailajabaral9782 6 месяцев назад

Self discipline act amazingly to properly frame one's life.. Thank you Swamji 🙏

@Priyanka-jl8pg 2 года назад

I hear it when ever I am troubled and it really helps me a lot I even wrote some of his point for giving speech in school.

@hadinayak1424 6 месяцев назад

Self control and discipline is the key to success. Thank you swamij for explaining the beautiful technique to develop self discipline.

@muskanyadav2089 2 года назад

Thankyou guruji .....I really really got nice messages and I will surely follow as now I don't have a single self control ...but I promise to myself that I will be one who have the most of self control and motivate the young onces too....thankyou once again ...