Transform your reality by looking IN | Create Your Space to Grow 

🗣️ Join our first Immersive Workshop in 📍Lisbon city! We will be returning to YOUR mind-body experience.
Tickets here 🎫: www.soulspace....
In this video Mariyana welcomes you to Create your Space to Grow, by Soul Space where you will be learning to intentionally make space for reflection, imagination and self-expression. By combining light and simple practices to intentionally slow down, hold space to process emotions, be present with your physical experience, and allow you to observe and release any conditioning. This community is here to empower your healing journey!
➡️ Find us here:
Website: www.soulspace.pt
Create Your Space to Grow: www.soulspace....
Instagram: / ss.soulspace
TikTok: @ss.soulspace
A word from Mariyana:
Hello friends! I’m a biologist and mindfulness for mental health advocate. I strongly believe all life is connected and recognise some life rules that are universal. Both in science and mental health the power of observation, formulating the right question and witnessing are deeply insightful. I have applied my experience with mindfulness and self-development to separate myself from cultural and generational expectations, and replaced them with my own practices and passions. I have also challenged linear time and created space for myself in the midst of an overwhelming schedule. By doing so, I’ve embodied my truest self.
Song: A Happy Moment on Piano by Mark Wilson X