So true! If treadmill and bike workouts are compatible with your body and needs, they both absolutely have great health benefits. It is hard to choose just one!
You are so right! Keeping outdoor gear in proper working order is a huge factor in which gear to buy. Did the durability of exercise bikes influence your purchase? We'll include a durability discussion in our next comparison video. Thank you!
Interval training benefits many cricketers like yourself due to the stop-start nature of the game. With that being said, this form of training is easy to do with either of these machines. Some athletes lean towards the treadmill for run specific training and faster calorie burning. Meanwhile, some athletes prefer the exercise bike for less stress on their joints and a lower average cost. We hope this helped, please let us know if you have any other gear related questions or what videos you want us to make next! Thanks for watching!
That's a great question! Both of these tools are calorie burning machines, but it's also dependent on the user. From carol bike.com we found, "that running on a treadmill burns 8.18 to 10.78 calories per minute, while stationary cycling burns 7.98 to 10.48 calories per minute. The exact amount of calories you burn depends on various factors, including your age and fitness level." We hope this helped you choose the right equipment, let us know if you have any other gear related questions. Thanks for watching!
@@AlsSportingGoodsInc thank you so much for clearing things up. I’m going for the treadmill because in my country the exercise bikes costs 2x more than treadmills. So yep
@@itspro8538 With a manual treadmill, you put more effort, energy, and muscle power into each stride. You power the machine, so a manual treadmill might be a better choice if your goal is to burn a high number of calories in a shorter amount of time. Again, both are great options for cardio equipment. Hope this helps!
