Treatment For Frozen Shoulder Part 2/ Adhesive Capsulitis/ Shoulder Isometric Exercises 

#shoulderpain #isometricexercises #frozenshoulder
We have discussed about Frozen Shoulder in details in last video so here we Only discussing about further exercises of frozen shoulder to regain normal ROM And Strength.
Since in the 3rd stage of Frozen shoulder ,there is no pain in shoulder joint but the main difficulty people face, is stiffness of the shoulder joint most which prevent people to do his full range of motion of shoulder joint in daily life activities.so Here I'm going to show you some best exercises which will help to relieve the pain and also help to improve the range of Motion and regain normal strength.
1. Shoulder Shrug
2.Shoulder Circumduction/ Circle
3.Shoulder Flexion with stick
4.Shoulder Abduction With Stick
5.Shoulder External Rotation With Stick
6.Shoulder Isometric Exercises