Triggers and Cravings (Part 6): Dealing with Triggers and Cravings 

Best videos I've ever seen it really let's you understand the way it is in the beginning all the way to the end got to let my friends see it

Nice. I'll use this in a group today with incarcerated juveniles.

Thank you so much

Tank you for this

I'm a married man and it very hard to deal you know because once the money is in then it triggers immediately .and being said that to stay away frm money its simply doesn't work being as a family man you know..so its very hard for me in these areas..

Thank you.

its simple. when u get cravings go outside and run as log as u can, or go hiking in the nature or just simply walk for 1h or more. then it will go away. do this every day, every time it gets hard. also read book if u can, if u cant watch some educational videos about this topic or on (meditation, ego, karma etc) on YT and eat proper food with vitamin supplements, vegetables and fruits....lots of it

Great video. Is there anyway we can download these videos? I work in a facility that does not have internet connection. I could download this, and play from a laptop onto projector.

Lol cravings do not last for 60 seconds more like from the moment i Wake up until i go to bed

this is simplistic & inaccurate in many ways. almost insulting. craving can last for days.