Triglyceride solution 1) say no to sugar 2)eating omega 3 fatty acid 3)exercise 4)eat vegetables more 5)don't eat oily and fried things 6)no chicken and mutton only fish in nonveg
I also had my triglycerides in the 500 range with statins it did bring them down but it increased my serum creatinine. So my doctor prescribed me a relatively new drug called SAROGLITAZAR which has helped bring down my Triglycerides without any side effects. Kindly provide some insights about SAROGLITAZAR also.
Sir, you have opened my eyes, I used to take alcohol daily but after listening to you, I don't know what happened, I feel nauseous, you are God for me.
Boss need to tell you one thing, i had reduced my fasting sugar level from 130 to 93 in 3 weeks by limiting sugar for 3 weeks and 7.5 km walk everyday..🤘🤘🤘🤘🔥age - 30
@@aaribhasan l was on zero added sugar plan. But new problem came after 3 weeks i came down to 58 fasting sugar level..😂 so better go with min sugar and normal diet and important is walking..
Apne Kya Kya Kiya tha march me testing Kiya tha 92 tha per abhi kia hai 135 aaya summer chal raha hai roj ek ya do slice aam khate the chai nahi Pete triglycerides bhi 304 hai naa to chicken mutton egg khate Hain Bahar ka Khana bhi nahi kabhi kabar khate Hain Bahar ka aur machli hafte me 2 baar turvovas 10 bhi chal raha tha phir bhi tyg badha hai sugar bhi Kya kare tension hai
If it is below 250, with lifestyle changes and if we stop taking sugar and fried...it definitely comes down as told by Doctor Kalra....mine was 240 and last week it was 157
@@aaribhasan No sweets...no sugar in tea coffee...only natural sugar in fruits I take soaked nuts early morning Then light brkfst...poha, idli, vermicilli, boiled eggs without yolk, museli, etc..sometimes stuffed roti with min oil Mid day...any fruit Lunch....salad, dal subzi and 2 chapati or rice Evening tea with murmura chana...tea only once a day Dinner.....subzi and one chapati or khichri or vegetable daliya Almost nothing from restaurants 30 minutes anytime walk a day and 15 minutes exercise No fried..No sugar...No preservatives
Dr sahib , namskar ji.Bda jaankari bharpoor he, aap ke es vedio se hazaron ki jaa bachegi. Ye jo app GOOD TAT kehtey hain, ye kis me hoti he. Pls jroor bataye. Parmatma apko aur apke privaar ko sda swasth rakhe ji .
Superb amazing wonderful fascinating interesting beautiful and unbelievable very nice and pleasant excellent dazzling and marvelous video. Very useful video. I have been watching your videos since first lockdown.
So convinced with your talks 🙏 i am having vertigo problem, what should I do,now on and off while writing it on the black board,or stoop down,my head spin,my HbA1c is 5.5. TSH is 8. .bp normal.doctor pls advice me how to get rid of this,need to go for exercise. Thanks doctor
Thanks for guidance. sir, my wife have come 240 cholesterol and 285 triglycerides first time. Hdl/ldl ratio is 2.33 cho/hdl is 4.36 sugar is normal. Does she needed medicine for cholesterol or food and lifestyle changes can make difference. Please guide. Thank you.
सर आपने अच्छी जानकारी दी ये जानकारी शरीर से जुडी है इन चीजों का मानसिक रूप से क्या फर्क पड़ता आप और बताइये जैसे ( depression anxiety Mania )तो video aur bhi interesting knowledge ful ho jaayeऔर video ka maja
