TRITAC Frame & Hammer Flow - Punch Defense & Counter Attack 

Has this ever been tested in a bare knuckle match? I know the turtle cover in boxing works, more so due to gloves(!) and in street fighting of course it has its place, but the question is against what type of strikers your system cannot handled and also in regards to the probability of the follow up striking with elbows and punches, chops etc. It looks nice in the video, but that IS NOT reality. Surely, bare knuckle matches like the following can prove the actual degree of expertise the system provides for blocking: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jBUphNzhvZA.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-e4T6XA2hlHE.html And on a lighter note: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HDE4mP34cH8.html I know it's not gonna happen, just saying.

It reminds me of the Keysi system or wing fight where the biomechanics react in a powerful and explosive way without losing opening in the defense. It is interesting to follow your videos.

Trianing sparring panter used techniques keep arm up

Achei o Tri-Trac o estilo de combate que usa o The Pensador o mais realista e devastador .Otimo video .

I was working on this series of techniques. My training partner hit his bicep muscle on my elbow and the technique paralyzed his right arm for at least 1 1/2 minutes, putting him in a disadvantage. Very nice technique. The frame defense is easy to use against a hook punch. If you crash into the attack you can easily injure the bicep with the point of the elbow. In Kali it's called limb destruction. Thanks for the video

All I see is old school KFM.

That elbow was beautiful. I cannot imagine the amount of practicing it took to achieve it. Pretty sure it would drop any person it hit

I just began training using the Frame method and I find it very difficult to learn because of the other Martial Arts that I practiced. I am having to forget everything that I know and start fresh. I think this should be added to your skills but do not forget what you have already learned, its not natural for me to fight this way.

Have you used this in a fight before ? It worked well for me I'm short & this helped me chopped down a taller opponent in a fight in this bad neighborhood I live in

All good stuff, just practice everyday in every way, I find shadow fighting works for me your not getting hit but good for twitch muscle memory

Great combination.Can you please upload a possible defense vs uppercut and body hooks.Thanks.

Skip a beat and crash the gap with your elbow point to/through his center instead of just his arm. More fun!

It's a great style and that's why it was used in the batman movie... Acting.

can you tell me how different is this from panantukan?

DOWN IN TEXAS PRISONS THEY CALL THAT THE CAGE ...JAILHOUSE ROCK OR THE 52 STR8 UP....THIS STYLE BEEN AROUND

Very cool well thought out striking combinations. Great for guys who have some boxing training where they know how to use their hips and shoulders to generate power and can move forward with balance. What I like most is that once you develop the muscle memory by working with a good training partner and slowly ratcheting up the speed and power once your good training partners. Guys with a decent level of experience who understand (1) a steet fight is not a boxing match but experience in boxing and muay thai simpky for shoulder mobility necessary for theowing overhand downward elbow strikes and reverse elbow strikes (experiencdciin graoplibg is a plus because good submission grapplers suzhvas Jiu Jitsu players use framing and understand how to use structure (the position of the bones and I understand for the purpose of demonstrating the move, the aggressor threw a hook which although it is a common punch, at first I thought this was a reference point self defense reliant on the aggressor using a specific move that you specifically train for which never happens in real life. upon closer inspection I realized the reference point was simply to illustrate a very workable technique. Even in boxing and wrestling training you are often working situational drills that aren't dependent on that particular situation but that help you deal with common situations that frequently, and almost certainly occur in most competitive matches. Situational drilling is simply to get the athlete used to responding automatically. It's not like many traditional martial arts that are watered down where you learn a specific technique for every unrealistic situation in which a fight is supposed to start. For example, grab my left wrist with your right hand and then stand there. Come up behind me around the waist in a big gentle hug. Throw a reverse karate style punch from your hip directions to my face and I will use a rising bone on bone block it Spike the fact the human reaction Time relative to human action time is about 80% slower so classes that teach you that if someone tries to sucker punch you can effectively block it is bullshit. The difference here is that it seems to be based on a situation where things are escalating and the guy tries to throw a haymaker but you don't use your hand to do a specific block you basically put your head down and use your whole body to intercept the punch which may still not be a pleasant situation but you are training to flow into a number of gross motor powerful strike choosing your entire body in close range when your opponent thought you was either going to knock out one punch or if you guys were going to play patty cake and keep distance. Or he was going to hit you with the first punch drop you and then start stomping on you, so instead of letting rhat happen he was treated to a bicep destruction, two powerful elbows to the head as well as an eye rake and possibly a busted collarbone. That sounds like a trip to the ER to me To summarize this was one of the best self-defense techniques that I've ever seen because it can work against so many different scenarios using pretty much the same thing with the only change being which side you frame. That means that that means that's the only changes you really have to make when you're training this way is understand if the strike is coming from the left side or the right side or to that into the head or the body. After that it's just a matter of learning how to adjust the frame and the rest of the techniques seemed pretty much identical. 1) the entire series uses gross motor techniques which are the only kinds of skills that can be ingrained to the point where they are second nature and it can be done so quickly if you trained properly executing plenty of reps and ratcheting up the intensity after you've got the body mechanics down perfectly. Drilling a technique over and over is the only way any technical work so this is not a criticism but I'm impressed because it's not one of these tricks that people show that never works 2) the flow of the techniques are seamless so that you can develop a great deal of timing and speed with plenty of power as each movement builds momentum and power for the next movement and sets it up. 3) the constant forward pressure and powerful strikes that seem to build in power as the appointed back pedals makes it very difficult to defend. 4) no matter what phase of the movements you happen to be in from the start until the finish at no point are you overly exposed and the appointment really has no answer to any of the things that are happening because the pressure is so continuous. 5). You demonstrated an effective way to drill the technique show the several different levels of intensity. Most guys who show techniques for self-defense neglect to show a workable way to train the technique for mastery. And they also fail to explain that you shouldn't attempt any technique that isn't second nature and automatic. No matter what combat sport or martial arts you are involved in the only way it works in real life is if you first developed proper body mechanics slowly and then once you got that down your opponent provides gradually increasing resistance love you sweetie you're not going to train this series but the way they trained it with the pads, it's still possible for the drill to involve your opponents throwing a fast forceful strike at you and for you to flow through the movement with speed and power and timing what's the two of you gradually learn how to execute the technique properly anything that works must be drilled to the point when you know it without thinking. That means that once you're comfortable moving through the technique with speed power and precision in a controlled environment. You probably still need to drill a thousand more times1000 more times, which is obviously an arbitrary number but what I mean is that once you think you can do it do it about 5 times the amount of times it took you to be able to do it well. And at that point continue to train it keep it Sharp. Once you've done that the average person on the street who's going to throw up on you regardless of the size it's going to have a very hard time not ending up hospitalized. .

30 seconds and he broke homeboys hands

Excellent combination 👍🏻 Economical and devastating at the same time !!

looks like good Chinese Kung Fu, but without the refined relaxed movement. Perhaps Baji Quan & Tong Bai Quan mixed.

This is actually useful. Practice, practice, practice.

This is very similar to 52 Blocks, which branched off of Jailhouse Rock🧐

lookslike the a move popeye would use

Arms larger then legs, weird...

Wish this shit was in Colorado

Esto es metodo Keysi

Very cool! Could you possibly make a video on counters to a single collar grab?

The defense is tight & practical. LITTLE wasted movement,,,simplistic & effective.

Similar techniques to Defense Lab. Simple, practical, and very effective. Great knowledge.

This is like chopping down the tree again someone taller than you

brother. awesome. and flawless

Great combo. It looks highly effective. Just my opinion (and heavy emphasis on opinion) but before the initial dropping elbow a quick back fist jab from the lead hand might buy precious seconds to follow through with the big elbow. To much hate and criticism in the martial arts world so I don't want to offend anyone.

1:40 2:08 3:37

One punch with hammer is the KO but is very very dangereouse using against weak body

Figure 8 mechanics is beautiful thank you so much I love you guys

But even if you do miss that elbow is that hammer fist unexpected though let's say you know he backs up when you try to throw the elbow when you're too short it worked for me I guess it would luck because I guess I stepped in on the right 45° angle if I'm correct I mean I use the box and so yeah but anyways what I was trying to say is would it work even if it backs up that hammer face is still available and so is that downward collar forearm strike than that right cross

@Triac martial arts that figure 8 mechanics really unlocks the system

Keysi?

Well done !

Very nice 👍👍

I know it's an older video, but after the block/defense, why not just slam your left elbow into the opponent's face instead of coming in with a right punch? Economy of movement and all that. Just curious. You still would have your right for a quick follow up if need be.

Great instr video.. more please

Superb steps sir.....thanks......

That some bad ass batman stuff

Fantastic.

Nice Technique

Very good ... I would like to see more videos of this method

Muito bom.

Hm, does it also work with a right haymaker?

Do you guys spare with this kind of technique? With the frames etc?

love it! have a question. would firing a backhand from the frame be at all effective? or would diminish tyne power of the elbow? thank you.

hey I got a question when threw the hook and you set up the frame block but I think if that person is well trained then he can take a step with his left leg and your ribs are open and he can give a massive blow on the ribs or for the block you are stepping in so when you stopped the hook if he is trained in grappling then get the access to the back of your head and connect his hips or waist to ur body and give u a body smash? plz reply

Where do you guys train at.

Are they midgets?! Or, is the cameraman 7 foot tall?! It feels like, I'm seeing through the eyes of Shaquille O'Neal, after he's had 20 pints of beer!! Great fighting techniques. But I'm feeling a bit seasick!

Attacco con gancio largo ok.... Per pugni dritti invece ? Grazie e complimenti per il lavoro

Never heard of that system but is a copy of Keysi.

My man is a BEAST!!!!

I am not convinced by this.

Downward elbow to break collar bone and possible rupture the subclavian artery = death. Nice!

Iadvise you dont using this tec is very dangerouse you can kill your opponent

I'm totally amazed.